Barley And Pine Nut Pilaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BARLEY PILAF

This rice alternative is good with roasted chicken or fish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 7



Barley Pilaf image

Steps:

  • In a large pot of boilingsalted water, cook pearl barley until tender but stillal dente, about 35 minutes. Drain in a fine-mesh sieveand rinse with cool water to stop the cooking.
  • In a large skillet, melt unsalted butter over medium-high. Add shallot, minced, and season with coarse salt and ground pepper. Cook until softened, about 2 minutes; add barley and stir to combine. Transfer barley mixture to a largebowl and stir in toasted pine nuts, finely chopped fresh parsley, and freshlemon juice. Season with salt and pepper.

Nutrition Facts : Calories 298 g, Fat 12 g, Fiber 8 g, Protein 7 g

1 cup pearl barley
2 tablespoons unsalted butter
1 shallot, minced
Coarse salt and ground pepper
1/4 cup toasted pine nuts
2 tablespoons finely chopped fresh parsley
1 tablespoon fresh lemon juice

VEGETABLE AND BARLEY PILAF

Hearty, colorful, easy and fast were the reviews we gave this good-for-you dish. Barley has a healthy amount of soluble fiber, which aids digestion. And it can help to lower cholesterol, too! You can easily substitute other fresh veggies you have on hand. -Jesse Klausmeier, Burbank, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Vegetable and Barley Pilaf image

Steps:

  • In a large saucepan, saute zucchini and carrot in butter until crisp-tender. Add broth; bring to a boil. Stir in barley. Reduce heat; cover and simmer until barley is tender, 10-12 minutes., Stir in the onions, marjoram, salt and pepper. Remove from the heat; cover and let stand for 5 minutes.

Nutrition Facts : Calories 219 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 480mg sodium, Carbohydrate 39g carbohydrate (3g sugars, Fiber 10g fiber), Protein 9g protein.

1 large zucchini, quartered and sliced
1 large carrot, chopped
1 tablespoon butter
2 cups reduced-sodium chicken broth
1 cup quick-cooking barley
2 green onions, chopped
1/2 teaspoon dried marjoram
1/4 teaspoon salt
1/8 teaspoon pepper

BARLEY PILAF

Barley can be found in two forms-hulled and pearled. Pearling removes almost a third of the grain, making it quicker cooking and reducing some nutrients. Hulled barley takes longer to cook but has a higher nutrient content and a pleasant, toothsome chewiness. This pilaf recipe is a simple way to enjoy hulled barley.

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 8



Barley Pilaf image

Steps:

  • Melt the butter in a medium saucepan over medium heat. Add the onion and cook, stirring occasionally, until soft and lightly golden brown, about 6 minutes. Add the barley and stir until the grains are just coated in butter. Add the broth and 1/2 teaspoon of salt and bring to a boil. Reduce the heat to medium low, cover and simmer 20 minutes. Uncover and quickly stir in the spaghetti; cover and continue to simmer until most of the liquid is absorbed and the barley and spaghetti are tender, stirring once more, about 15 minutes more. Remove from heat and let sit, covered, for 10 minutes.
  • Season to taste with salt and pepper and sprinkle with chopped chives.

Nutrition Facts : Calories 250 calorie, Fat 5 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 290 milligrams, Carbohydrate 43 grams, Fiber 9 grams, Protein 10 grams, Sugar 2 grams

1 tablespoon unsalted butter
1 small onion, chopped
1 cup hulled barley
2 1/2 cups low-sodium chicken broth
Kosher salt
1/2 cup small pieces of broken spaghetti (about 2 ounces)
Freshly ground black pepper
2 tablespoons chopped fresh chives

BARLEY AND PINE NUT PILAF

Warm comfort food, good side dish that can also be used as a stuffing for game hens. Also tastes good with venison.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 8



Barley and Pine Nut Pilaf image

Steps:

  • Preheat your oven to 350°; rinse the barley in cold water and drain.
  • In a medium skillet, heat the butter and brown the pine nuts, be careful, they burn easily so watch them; remove with a slotted spoon and reserve.
  • Saute the scallions and barley until the barley is lightly toasted; remove from the heat and stir in the nuts, parsley, salt and pepper- spoon this mixture into an ungreased 2-quart casserole dish.
  • Heat the broth to boiling and pour over the barley mixture; stir to blend well, bake, uncovered, for 1 hour and 10 minutes.

Nutrition Facts : Calories 330.4, Fat 22, SaturatedFat 8.2, Cholesterol 30.5, Sodium 357, Carbohydrate 29.6, Fiber 6.3, Sugar 1.4, Protein 6.9

1 cup pearl barley
6 tablespoons butter
3 ounces pine nuts (1/3 cup)
1 cup chopped scallion (including green tops)
1/2 cup chopped fresh parsley or 2 1/2 tablespoons dried parsley
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 1/3 cups chicken broth

BARLEY AND WILD RICE PILAF WITH POMEGRANATE SEEDS

This pilaf melds the chewy texture of barley and wild rice with the richness of toasted pine nuts and the sweet-sour crunch of pomegranate seeds. The elegant dish is perfect for entertaining.

Provided by Food Network

Categories     main-dish

Time 1h

Yield 6 servings, 3/4 cup each

Number Of Ingredients 9



Barley and Wild Rice Pilaf with Pomegranate Seeds image

Steps:

  • Heat oil in a large saucepan over medium heat. Add onion and cook, stirring often, until softened. Add wild rice and barley; stir for a few seconds. Add broth and bring to a simmer. Reduce heat to low, cover and simmer until the wild rice and barley are tender and most of the liquid has been absorbed, 45 to 50 minutes.
  • Meanwhile, toast pine nuts in a small, dry skillet over medium-low heat, stirring constantly, until light golden and fragrant, 2 to 3 minutes. Transfer to a small bowl to cool.
  • Add pomegranate seeds, lemon zest, parsley and the toasted pine nuts to the pilaf; fluff with a fork. Serve hot.

2 teaspoons extra-virgin olive oil
1 medium onion, finely chopped
1/2 cup wild rice, rinsed
1/2 cup pearl barley
3 cups reduced-sodium chicken broth or vegetable broth
1/3 cup pine nuts
1 cup pomegranate seeds (1 large fruit; see Tip)
2 teaspoons freshly grated lemon zest
2 tablespoons chopped flat-leaf parsley

BARLEY BAKE

Easy and good dish for potlucks. The pine nuts make all the difference! The mushrooms are optional. Garnish with fresh parsley.

Provided by KATINHAT

Categories     Side Dish     Grain Side Dish Recipes

Time 1h50m

Yield 6

Number Of Ingredients 10



Barley Bake image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Melt butter in a skillet over medium-high heat. Stir in onion, barley, and pine nuts. Cook and stir until barley is lightly browned. Mix in green onions, mushrooms, and parsley. Season with salt and pepper. Transfer the mixture to a 2 quart casserole dish, and stir in the vegetable broth.
  • Bake 1 hour and 15 minutes in the preheated oven, or until liquid has been absorbed and barley is tender.

Nutrition Facts : Calories 280 calories, Carbohydrate 33.2 g, Cholesterol 20.3 mg, Fat 14.2 g, Fiber 7 g, Protein 7.4 g, SaturatedFat 5.8 g, Sodium 437.5 mg, Sugar 3.5 g

¼ cup butter
1 medium onion, diced
1 cup uncooked pearl barley
½ cup pine nuts
2 green onions, thinly sliced
½ cup sliced fresh mushrooms
½ cup chopped fresh parsley
¼ teaspoon salt
⅛ teaspoon pepper
2 (14.5 ounce) cans vegetable broth

BARLEY PILAF WITH FRUITS AND NUTS

Sweet and nutty mixture that I like for a change of side dish. *** Update *** After doing this recipe again and not having some things I tried using candied ginger instead of apricot and chicken bouillon instead of salt also increased the cinnamon (too much poured out) used pecan pieces instead of almonds. Result - I loved it that way also! Conclusion - you can do anything with this and still have a great side dish.

Provided by Shahana

Categories     Grains

Time 55m

Yield 2 serving(s)

Number Of Ingredients 11



Barley Pilaf With Fruits and Nuts image

Steps:

  • In saucepan, heat oil; add onion and cook until softened.
  • Add the barley, garlic and cumin; cook stirring about 1 minute.
  • Stir in the apricots, raisins, salt, cinnamon and water; bring to boil.
  • Reduce heat and simmer until barley is tender, 45 - 50 minutes.
  • Add almonds and toss to combine.

1 teaspoon canola oil
1/2 cup onion, diced
1/4 cup pearl barley
1/2 teaspoon garlic, minced, I use the jar stuff
1/4 teaspoon ground cumin
1/4 cup dried apricot, chopped in pea size bits
1 tablespoon golden raisin
1/4 teaspoon salt
1/8 teaspoon cinnamon, more if you like
1 tablespoon toasted almond, slivered
1 1/4 cups water

BARLEY PILAF

A nice change from potatoes or rice. Serve with meat or fish. From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.

Provided by BeccaB3c

Categories     Spinach

Time 1h5m

Yield 3 cups, 6 serving(s)

Number Of Ingredients 9



Barley Pilaf image

Steps:

  • Melt butter or margarine in a large saucepan.
  • Stir in onion, celery and mushrooms; saute until tender (about 5 minutes).
  • Stir in barley and cook, stirring frequently, until lightly browned.
  • Add bouillon, water and pepper; heat to boiling.
  • Reduce heat to medium-low; cover and simmer 45 to 55 minutes or until liquid is absorbed and barley is tender.
  • Or place barley mixture in covered casserole and bake at 325 degrees until liquid is absorbed and barley is tender.
  • Meanwhile, wash spinach thoroughly.
  • Steam 3 to 5 minutes.
  • Remove from heat and stir into cooked barley mixture.
  • Cook until heated through.

3 tablespoons butter or 3 tablespoons margarine
1/2 cup chopped onion
2 celery ribs, sliced
1 (4 ounce) can mushroom pieces, drained (or 4 ounces fresh, sliced)
1 cup pearl barley
3 teaspoons low-sodium instant chicken bouillon granules
3 1/4 cups water
1/4 teaspoon pepper
1 bunch fresh spinach

More about "barley and pine nut pilaf recipes"

SIMPLE BARLEY PILAF | MEL'S KITCHEN CAFE
Web May 29, 2012 In a large skillet, melt the butter over medium heat and add the barley, nuts (if using), garlic and onions. Saute the mixture, stirring …
From melskitchencafe.com
4.5/5 (124)
Total Time 1 hr 25 mins
Category Barley
Calories 296 per serving
  • In a large skillet, melt the butter over medium heat and add the barley, nuts (if using), garlic and onions. Saute the mixture, stirring frequently, until the onions are tender and the barley is golden. Scrape the mixture into a 3-quart baking dish and stir in the salt, pepper and chicken broth. Bake uncovered for 60-80 minutes, until the liquid is absorbed and the barley is tender. Garnish with green onions, if desired.
simple-barley-pilaf-mels-kitchen-cafe image


BARLEY AND PINE NUT PILAF RECIPE | MYDISH
Web Most Popular. Tom yum soup ; Pancake ; Cake recipes; Parsnip soup ; Chocolate biscuit cake ; Tandoori chicken ; Scottish ; Starter ; Chicken recipes
From mydish.co.uk
barley-and-pine-nut-pilaf-recipe-mydish image


TOP 22 MOST PINNED TENDERFLAKE PUFF PASTRY RECIPES - CANADIAN …
Web Dec 3, 2018 Recipes Recipes to choose from including beverages, quick meals, desserts and more. Subscribe Today. December 3, 2018 Top 22 Most Pinned Tenderflake Puff …
From canadianfreestuff.com


COOKING … PEARL BARLEY, PINE NUT AND ALMOND SALAD
Web 1 day ago Pearl barley, pine nut and almond salad. Recipe developed by Sarah Leung and Amanda Wong for Nuts for Life. 1. Preheat oven to 180°C. 2. Toss cauliflower in 1 …
From borderwatch.com.au


GRILLED PORTOBELLO MUSHROOM BARLEY PILAF WITH PINE NUTS & ARUGULA ...
Web High in fiber and low in fat, this Grilled Portobello Mushroom Barley Pilaf with Pine Nuts & Arugula recipe is a great lunch and also a terrific dinner—it makes your RealAge 4.2 …
From drjohnlapuma.com


BARLEY PILAF RECIPE | JOHNS HOPKINS MEDICINE
Web Heat oil in large frying pan. Sauté onions until translucent and add tomatoes, spinach, and almonds. Stir in barley. When spinach is wilted and barley is hot, sprinkle with parsley. …
From hopkinsmedicine.org


BARLEY AND PINE NUT PILAF – PIEDMONT GROCERY
Web Dec 2, 2015 Preheat oven to 350 degrees. Rinse barley in cold water and drain. In a large heavy-bottomed skillet, heat butter and brown pine nuts. Remove the pine nuts with a …
From piedmontgrocery.com


RECIPES: SUPER BOWL DIPS - TASTE
Web Jan 26, 2015 Think outside of the box (of microwavable potato skins) this Super Bowl with two elegant dips from Woodbridge by Robert Mondavi.
From arizonafoothillsmagazine.com


BARLEY AND PINE NUT PILAF - BIGOVEN
Web Barley and Pine Nut Pilaf recipe: From Maria many years ago. From Maria many years ago Add your review, photo or comments for Barley and Pine Nut Pilaf. American Side …
From bigoven.com


SNOW FUNGUS DESSERT SOUP (雪耳糖水) - WOK AND KIN
Web Aug 14, 2020 Use scissors to cut the parts around the hard dark orange center. Cut the pieces into smaller chunks roughly 10cm (4") long or to the size of your preference. Bring …
From wokandkin.com


BARLEY AND PINE NUT PILAF - RECIPE - COOKS.COM
Web Preheat oven to 350 degrees. Rinse barley in cold water and drain. In a large skillet heat butter and brown pine nuts. Remove with a slotted spoon and reserve. Saute green …
From cooks.com


BARLEY PILAF WITH PINE NUTS - THE GLOBE AND MAIL
Web Apr 1, 1996 1 cup onion, minced. 6 cloves garlic, minced. 2 bay leaves. 4 tbsp olive oil. 11/2 cups pearl barley. 1/2 tsp ground cinnamon. 5 cups water. Salt and pepper, to taste
From theglobeandmail.com


PARSLEY, CURRANT AND PINE NUT PILAF | CANADIAN LIVING
Web Dec 6, 2010 In large heavy saucepan, heat oil over medium-high heat; sauté pine nuts until golden, about 3 minutes. Remove with slotted spoon and set aside. Add onions, …
From canadianliving.com


FENNEL-AND-FAVA-BEAN SALAD RECIPE - JAYSON WOODBRIDGE - FOOD …
Web Mar 31, 2014 Dressing. 2 tablespoons honey. 1 tablespoon lime juice. 1 small garlic clove, minced. 2 teaspoons pumpkin seed oil. 2 teaspoons walnut oil. 3 tablespoons …
From foodandwine.com


LEMON-BARLEY PILAF RECIPE | BON APPéTIT
Web Feb 29, 2004 Melt butter in heavy medium saucepan over medium heat. Add onion; sprinkle with salt and pepper. Sauté until onion is beginning to soften, about 5 minutes. …
From bonappetit.com


12 RECIPES WHERE FRESH HERBS STEAL THE SPOTLIGHT
Web Jun 7, 2023 Tiny Pasta With Tender Herbs, Chickpeas and Yogurt. For days when your CSA share is extra generous or you really need to clean out the refrigerator, pull this …
From washingtonpost.com


    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #lunch     #side-dishes     #oven     #dinner-party     #fall     #winter     #grains     #stove-top     #seasonal     #comfort-food     #pasta-rice-and-grains     #taste-mood     #savory     #equipment     #presentation     #served-hot     #4-hours-or-less

Related Search