Barley Morocco Recipes

Steps:

• Cook barley in a large pot of generously salted boiling water until al dente, 25 to 28 minutes. Drain; let cool 10 minutes. Meanwhile, heat a medium skillet over medium; swirl in 2 tablespoons oil. Add onion and carrots; season with salt and pepper. Cook, stirring occasionally, until onion is translucent and carrots are crisp-tender, about 5 minutes. Stir in ginger and coriander. Cook until fragrant, about 1 minute more. Transfer to a large bowl; stir in preserved lemon, olives, and lemon juice.
• Stir barley into onion mixture. Stir in remaining 2 tablespoons oil; season with salt and pepper. Let cool about 1 hour, or cover and refrigerate up to 2 days. Stir in cilantro; serve.

Steps:

• TO COOK BARLEY: Place 1-1/3 cups regular pearl barley, 4 cups water and 1 teaspoon salt in large saucepan.
• Bring to boil.
• Cover and cook on low heat for 45 minutes or until barley is tender and liquid is absorbed.
• Makes about 4 cups.
• TO COOK VEGETABLES: Heat oil in large heavy saucepan over medium heat.
• Add onions, celery and garlic.
• Saute 3 to 4 minutes.
• Add remaining ingredients except cornstarch mixture and garnish.
• Bring to boil.
• Cover and simmer 10 to 15 minutes or until vegetables are tender.
• Stir in cornstarch mixture and cook, stirring, until thickened.
• Spoon barley around the edge of a deep platter.
• Pour vegetables into center.
• Garnish, if desired, and serve.

Steps:

• In a large saucepan, sauté onion and carrots in olive oil over medium heat for about 5-10 minutes until onion begins to soften.
• Add garlic, cinnamon, cumin, and barley; stir to coat.
• Add chicken broth, sherry, and bay leaf. Bring to a boil, cover pan, and reduce heat to simmer for about 40-45 minutes, stirring occasionally, until liquid is absorbed.
• When barley is nearly done, heat butter in skillet. Add chicken, cherry tomatoes, apples, pecans, raisins, lemon zest, lemon juice, salt and pepper. Sauté 5 minutes until heated through.
• Mix with barley.
• Serve with lemon wedges.