Barramundi With Macadamia And Lemon Myrtle Crust Recipes

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BARRAMUNDI WITH LEMON BASIL SAUCE

Barramundi has been available quite often in my local supermarket. This recipe would also be good with tilapia. The butter-lemon-basil sauce is also good over brown rice.

Provided by spice of life

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 12



Barramundi With Lemon Basil Sauce image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Brush fish with olive oil.
  • Mix bread crumbs, seafood seasoning, garlic powder, onion powder, lemon zest, and thyme together in a bowl. Press fish in bread crumb mixture to coat all sides. Arrange coated fish on a baking sheet.
  • Bake in the preheated oven for 10 minutes. Flip fish and continue baking until fish flakes easily with a fork, about 10 minutes more.
  • Stir butter, lemon juice, white wine, and basil together in a bowl; drizzle over cooked fish.

Nutrition Facts : Calories 673.5 calories, Carbohydrate 21.9 g, Cholesterol 169.2 mg, Fat 53.1 g, Fiber 1.5 g, Protein 25.3 g, SaturatedFat 30.5 g, Sodium 666.3 mg, Sugar 2.4 g

4 (4 ounce) fillets barramundi (Asian sea bass)
1 tablespoon olive oil, or as needed
1 cup dried bread crumbs
½ teaspoon seafood seasoning (such as Old Bay®)
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon lemon zest
1 pinch dried thyme
1 cup melted butter
¼ cup lemon juice
¼ cup white wine
2 tablespoons chopped fresh basil, or to taste

BARRAMUNDI WITH MACADAMIA AND LEMON MYRTLE CRUST

I had a very similar dish to this in Northern Queesland. It was made with wild barramundi (much nicer than farmed) and came over an artichoke and semi-sundried tomato cous cous with lime wedges on the side.

Provided by JustJanS

Categories     Fruit

Time 18m

Yield 4 serving(s)

Number Of Ingredients 7



Barramundi with Macadamia and Lemon Myrtle Crust image

Steps:

  • Season flour with salt and pepper and spread on a plate.
  • Lightly beat egg in seperate bowl.
  • Mix ground macadamias and lemon myrtle and transfer to a seperate plate.
  • Coat barramundi portions in flour, then egg, then roll in nut mix to form a crust.
  • Place a frying pan over a medium heat with a little oil and cook barramundi for 3-4 minutes on each side, depending on thickness of fish, or until crust is golden brown and fish is cooked through.
  • (A high heat will burn the nuts).
  • Serve.

1 cup all-purpose flour
salt and pepper
1 egg
1 cup macadamia nuts, ground to breadcrumb consitency
2 teaspoons ground lemon myrtle, leaves (I am going to use fresh lemon thyme instead)
800 g barramundi fillets, cut into 4 portions (Any firm, white, large-flaking fish could be used)
oil (for frying)

MACADAMIA CRUSTED BARRAMUNDI

Make and share this Macadamia Crusted Barramundi recipe from Food.com.

Provided by Wendys Kitchen

Categories     Australian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Macadamia Crusted Barramundi image

Steps:

  • Preheat oven to 200°C
  • Combine all ingredients for the crust in a food processor and pulse until a rough crust forms, the macadamia nuts should still be quite chunky.
  • Season to taste with salt and pepper and reserve.
  • Heat a large nonstick sauté pan over medium high heat and add the olive oil to the pan.
  • Season the fillets on both sides with salt and pepper and place in the pan flesh side down (side opposite where skin was) and cook for 1 to 2 minutes or until light golden brown.
  • Using a thin flat spatula gently flip fish over and divide the crust evenly among the top of each fish in an even layer.
  • Transfer entire pan to the oven and bake for 4 to 5 minutes or until the fish is just cooked through and the crust is light golden brown.
  • Remove fish from oven and serve immediately with either a light salad or sautéed vegetables.

Nutrition Facts : Calories 460.5, Fat 29.9, SaturatedFat 10.3, Cholesterol 183.5, Sodium 307.1, Carbohydrate 12.1, Fiber 2.1, Sugar 1.6, Protein 36.3

1/2 cup macadamia nuts
1/2 cup dried breadcrumbs
1 tablespoon parsley, roughly chopped
1 tablespoon chives, chopped
4 tablespoons butter, softened
1 tablespoon olive oil
4 (170 g) barramundi fillets, skin removed

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