Basic Chicken Rub Recipes
ROASTED CHICKEN RUB
Herb and smokey spice blend that complements chicken.
Provided by Semigourmet
Time 10m
Yield 6
Number Of Ingredients 10
Steps:
- Stir celery flakes, salt, paprika, garlic powder, onion powder, thyme, sage, black pepper, rosemary, and cayenne pepper together in a bowl. Transfer spice mixture to a spice grinder or food processor and blend until smooth.
Nutrition Facts : Calories 19.9 calories, Carbohydrate 4.4 g, Fat 0.3 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 976.6 mg, Sugar 0.9 g
BASIC CHICKEN RUB
Steps:
- In a large bowl, combine all the ingredients thoroughly. You can store this rub in an airtight container indefinitely.
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- To use, generously rub over chicken thighs, breasts, drumsticks, or tenders or a whole chicken before cooking. You can first rub some olive oil over the chicken to help the rub stick to the meat better.
- For the most flavor, let the rub marinate on the meat for 1 hour (and up to 12 hours) in the refrigerator before cooking. Discard any rub that has come in contact with raw chicken or your hands when rubbing on the chicken.
- Cook chicken as desired, such as in the oven, on the grill or in an air fryer, Instant Pot or slow cooker.
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