SIMPLE CARIBBEAN JERK CHICKEN
I like jerk chicken but often don't have all the exotic ingredients. This simplifies the mix by using dry italian dressing. Yummy on the Grill!
Provided by princess buttercup
Categories Chicken
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients except chicken in bowl.
- Pour over chicken.
- Cover and marinate 1 hour or over night in fridge.
- GRILL it!
- Enjoy!
JAMAICAN JERK CHICKEN
Hot, succulent Jamaican Jerk Chicken is a tropical treat. You'll love the heat and flavor of this fiery marinade.
Provided by Yardie
Categories World Cuisine Recipes Latin American Caribbean
Time 3h20m
Yield 6
Number Of Ingredients 15
Steps:
- Place chicken in a medium bowl. Cover with lime juice and water. Set aside.
- In a blender or food processor, place allspice, nutmeg, salt, brown sugar, thyme, ginger, black pepper and vegetable oil. Blend well, then mix in onions, green onions, garlic and habanero peppers until almost smooth.
- Pour most of the blended marinade mixture into bowl with chicken, reserving a small amount to use as a basting sauce while cooking. Cover, and marinate in the refrigerator for at least 2 hours.
- Preheat an outdoor grill for medium heat.
- Brush grill grate with oil. Cook chicken slowly on the preheated grill. Turn frequently, basting often with remaining marinade mixture. Cook to desired doneness.
Nutrition Facts : Calories 220.7 calories, Carbohydrate 13.3 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 3.2 g, Protein 28.8 g, SaturatedFat 1.2 g, Sodium 473.9 mg, Sugar 3.8 g
JERK CHICKEN
Steps:
- Preheat the oven to 350 degrees. Score chicken and season with salt. Spoon desired amount of jerk marinade over chicken and rub into scores. Marinade refrigerated for 2 hours to overnight. Bake for 35 minutes in the oven. Remove from the oven and finish on the grill.;
- Combine all of the above in a bowl and stir in the following: .
BASIC JERK CHICKEN
This is a great grilling recipe for when you're short on time but still want a flavorful meal. It's an easy one! Notes: You can grill the chicken on your stovetop, too. I sliced the chicken and served it over a green salad.
Provided by LifeIsGood
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Flatten chicken to 1/4 inch thickness by placing between 2 sheets of heavy duty plastic wrap and hitting with meat mallet or rolling pin.
- In a small bowl, mix together the lime juice and oil, then brush over both sides of chicken.
- Rub jerk seasoning on both sides of chicken.
- Cook on grill over medium hot heat until done, about 5 to 6 minutes per side.
Nutrition Facts : Calories 145.1, Fat 4.2, SaturatedFat 0.8, Cholesterol 75.5, Sodium 136.9, Carbohydrate 0.2, Protein 25.1
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- Place all the ingredients, except the chicken, in a food processor or blender. Pulse/blend until the mixture is mostly smooth. Place the chicken in a large plastic bag or bowl and pour in the marinade. Toss chicken in the marinade until well-coated. Cover the bowl or seal the bag. Place in the refrigerator to marinate at least 1 hour or up to overnight, which will bring out the best flavor.
- Heat the grill to medium-high heat. Grill the chicken for 10-15 minutes total, flipping halfway through.
- Stir together all ingredients for the pineapple salsa. Keep in the fridge until ready to serve. Spoon over chicken and enjoy.
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