Basic Rotis Or Chappatis Recipes

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BASIC ROTIS OR CHAPPATIS

This is THE most basic recipe for Indian rotis or chappatis (sometimes called phulkas). While it is a 2-ingredient recipe, mastering the art of making the 'perfect roti' takes some practice, but the results are well worth your while! Rotis are so versatile that they can used as 'bread'... use them with just about anything! For the uninitiated, they are sort of like Mexican fat-free tortillas! (Prep. time includes resting time for the dough)

Provided by Anu_N

Categories     Breads

Time 35m

Yield 6 seven inch rotis

Number Of Ingredients 2



Basic Rotis or Chappatis image

Steps:

  • In a large bowl, add the flour, making a small depression in the centre.
  • Pour 1/4 cup water into the flour and start mixing with the flour until the mixture resembles a coarse meal.
  • Add remaining water as required, until the flour comes together to form a dough.
  • If the mixture is too dry and falls apart, add some more water; if it is too sticky and sticks to your fingers, dust it with some more flour.
  • Now knead the dough well for about 5 to 10 minutes; the more you knead it, the softer your rotis will be.
  • Cover and keep aside for 15 to 20 minutes.
  • Heat a heavy skillet on a low flame.
  • Meanwhile, divide the dough into 6 lemon-sized balls and roll into 7-inch circles on a generously floured board using a rolling pin, adding sprinklings of flour to keep the roti from sticking to the rolling pin.
  • Once the skillet is sufficiently hot, place one roti on it and increase the flame to medium-high.
  • After about 20 seconds, turn the roti and cook on the other side.
  • When small-medium bubbles start to appear on the surface of the roti (about 1 minute), remove it from the skillet, remove the skillet from the flame and turn the roti over directly on the flame.
  • It should puff up completely; you might need some practice with it.
  • Once it puffs up, remove it from the flame and serve hot with any vegetable side!
  • Oh, and repeat the cooking procedure for all 6 balls.

Nutrition Facts : Calories 68, Fat 0.5, SaturatedFat 0.1, Sodium 1, Carbohydrate 14.4, Fiber 2.1, Sugar 0.1, Protein 2.6

1 cup whole wheat flour
1/2 cup water

INDIAN CHAPATI BREAD

A simple but delicious recipe for Indian flatbread. Serve with Indian curry, main dishes, or even use to make sandwich wraps. Enjoy!

Provided by INSHA87

Categories     Bread     Quick Bread Recipes

Time 30m

Yield 10

Number Of Ingredients 5



Indian Chapati Bread image

Steps:

  • In a large bowl, stir together the whole wheat flour, all-purpose flour and salt. Use a wooden spoon to stir in the olive oil and enough water to make a soft dough that is elastic but not sticky. Knead the dough on a lightly floured surface until it is smooth. Divide into 10 parts, or less if you want bigger breads. Roll each piece into a ball. Let rest for a few minutes.
  • Heat a skillet over medium heat until hot, and grease lightly. On a lightly floured surface, use a floured rolling pin to roll out the balls of dough until very thin like a tortilla. When the pan starts smoking, put a chapati on it. Cook until the underside has brown spots, about 30 seconds, then flip and cook on the other side. Continue with remaining dough.

Nutrition Facts : Calories 110 calories, Carbohydrate 18.2 g, Fat 3 g, Fiber 1.8 g, Protein 2.9 g, SaturatedFat 0.4 g, Sodium 234 mg, Sugar 0.1 g

1 cup whole wheat flour
1 cup all-purpose flour
1 teaspoon salt
2 tablespoons olive oil
¾ cup hot water or as needed

QUICK BASIC CHAPATIS/ROTIS

Unleavened vegan stove top Indian flat bread. We really enjoy this with garlicky hummus and an herb salad. I learned to make it from Manjula on YouTube (http://www.manjulaskitchen.com/). If you have chapati flour and are good with a rolling pin, you can whip 4 of these out 15-20 minutes or less because they do not have to rise or rest. With regular flours, 4 will take an hour including 1/2 hour resting time. I am not sure the exact origin because so many peoples claim them as their own. I have seen many good ideas for adding herbs/spices to these on this website that I will be trying... Yummm!

Provided by Kanopolis Kook

Categories     Quick Breads

Time 20m

Yield 4 chapatis, 4 serving(s)

Number Of Ingredients 6



Quick Basic Chapatis/Rotis image

Steps:

  • Heat iron skillet or no-stick skillet on medium flame.
  • Sift flour and salt into bowl. (If no sifter, fluff with fork.).
  • With a wooden spoon, stir in oil, if using, and 1/4 C water, continue to slowly add water until enough water to form a ball.****.
  • Turn onto floured surface. Knead for 20 strokes or until dough is elastic. Use only enough flour to keep dough from sticking.
  • Divide dough into 4 golf-ball sized balls.
  • Roll each in flour.
  • With a rolling pin, roll out one ball into about an 8" thin circle. Keep a pile of flour beside you and dust the dough often but only enough to keep it from sticking.
  • When skillet is hot enough to immediately sizzle dry a drop of water, put chapati on.
  • When bubbles form on top of chapati (1-3 minutes), look at bottom. If it has a few brown spots, flip it over.
  • The second side takes much less time, and when it has a few brown spots, remove the pan from the fire and toss chapati directly on the burner (With a gas stove--leave roti in pan and pan on burner, use spatula to massage roti and it will puff up -- Manjula shows how on YouTube). In a few seconds, it will puff up like a balloon. If it doesn't, the dough was not kneaded/rested long enough or there was too much flour worked inches.
  • Remove from heat to plate. (Some people slap the air out first.).
  • Brush with oil, if desired, to keep soft.
  • Cover with towel to keep warm.
  • Repeat with next ball. The second and later chapatis always seem to cook faster than the first.
  • Serve warm.
  • By your third batch, you'll be fast enough to roll out the next one while one is cooking!
  • *chapati flour available at Indian food markets, chapati flour does not need to rest to come out properly, other flours do need to rest.
  • **chapati flour substitute: 1/2 C whole wheat plus 1/2 C enriched white flour or 3/4 C, 1/4 C respectively (my favorite). Or 1 C all purpose white flour. If using this, after kneading, lest rest for 30 minutes in a warm place--or up to an hour if in cool place, until when you press your finger into it, it feels elasticky and springs back a little. Refrigerate now or continue with dividing into balls, etc.
  • ***you can also make it up as much as 5 days ahead of time and store refrigerated in a ball wrapped in plastic. It's best to remove it from the fridge an hour or 2 before using, but if not, it'll just be a little more difficult to roll out.
  • ****For flatbread beginners: If you get too much water, just add some flour. If you're new to this, as soon as all the flour is gathered in little balls go ahead and put it on a pile of flour on your work surface and if necessary work water into it a little at a time. It will not hurt the dough no matter how much you work with it -- it will only make it better because it activates the gluten which is what makes the layers you should see after cooking the chapati if you tear it apart -- if you do not see these after cooking, the dough was not worked long enough. Other than burning them, these are foolproof enough to always be edible!

1 cup chapati flour
1/4 teaspoon salt
1/2 teaspoon oil (optional)
1/2 teaspoon oil (optional)
1/2 cup flour
1/2 cup lukewarm water

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