TOMATO BASIL SALAD WITH BALSAMIC DRESSING
I got this recipe from The New American Heart Association Cookbook. Low fat, low calories, great taste...what's not to love! I usually add more cheese. Refrigerate the tomatoes for at least an hour before serving to let them soak in all that wonderful dressing!
Provided by Grammy Charlotte
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- For salad, arrange tomato slices on a large plate or platter. Sprinkle with basil.
- In a small bowl, whisk together dressing ingredients. Pour over tomatoes.
- Sprinkle with cheeses. Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 51.1, Fat 3.1, SaturatedFat 0.7, Cholesterol 2.3, Sodium 28.7, Carbohydrate 4.7, Fiber 1.1, Sugar 3.3, Protein 1.6
BALSAMIC CUCUMBER SALAD
Cucumber salad recipes are my absolute favorite! This fast, fresh salad is a winner at every get together. It's an easygoing, healthy side dish for kabobs, chicken or anything hot off the grill. -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine cucumber, tomatoes and onion. Add vinaigrette; toss to coat. Refrigerate, covered, until serving. Just before serving, stir in cheese. Serve with a slotted spoon.
Nutrition Facts : Calories 90 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 356mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
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