BIRCHER MUESLI (SWISS OATMEAL)
Make and share this Bircher Muesli (Swiss Oatmeal) recipe from Food.com.
Provided by marlowen
Categories Breakfast
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, combine the rolled oats, orange juice, milk, sugar, honey, yogurt, vanilla essence and sultanas.
- Mix well, cover, and either refrigerate or leave in a cool place overnight.
- The next morning, whip the cream, and fold it through the muesli with the slivered almonds (and grated apple if desired).
- If the consistency is firmer than you prefer, add more milk or cream to taste.
- Sprinkle with cinnamon or nutmeg (optional).
- Serve with fresh fruit.
Nutrition Facts : Calories 977.5, Fat 31.1, SaturatedFat 13.8, Cholesterol 70.3, Sodium 143.7, Carbohydrate 152.4, Fiber 14.2, Sugar 54.4, Protein 27.9
SWISS OATMEAL
Fantasticly Enhanced oatmeal. Dry mixture will keep for up to 2 months. Suggest dried fruit ingredient be Berries N' Cherries (chopped). Found recipe years ago in "What's For Breakfast - Light & Easy Morning Meals For Busy People". Prep time is making the mix (one time)
Provided by Satisfied Kris
Categories Breakfast
Time 20m
Yield 8-12 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together.
- Store in airtight container at room temperature for up to 2 months.
- Prep for 1 serving: Bring 1 cup water to boil in small saucepan and add 1/2 cup mix.
- Cook stirring frequently for 1 minute.
- Cover and let stand 2 minutes.
- Note: Personally, I use the microwave.
- 1/3 cup mix to 2/3 cup water.
- Put the water and mix in a bowl.
- Stir.
- Nuke on high until oatmeal bubbles to (and just about across) the top of the bowl (@1 1/2 minutes).
- Stir.
- Let sit for a minute.
- Add milk, sugar, or whatever else seems interesting.
Nutrition Facts : Calories 161.8, Fat 5.7, SaturatedFat 0.7, Sodium 2.3, Carbohydrate 22.8, Fiber 4.1, Sugar 0.6, Protein 6.5
CHILLED SWISS OATMEAL RECIPE - (3.9/5)
Provided by Pebbles-2
Number Of Ingredients 11
Steps:
- In a medium-sized bowl, soak oats in milk in a covered container in the refrigerator overnight. In the morning, drain and discard any remaining liquid. Stir in ¾ cup yogurt, dried fruit, banana and apple. For prettiest presentation, spoon a dollop more of yogurt on top of each serving and sprinkle the berries and toasted almonds over the top.
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