BBQ EGGPLANT WITH COCONUT MILK
Eggplant is one of our tropical vegetable favorite. This dish is great with fried fish and rice.
Provided by Connie "Kiyu" Guerrero
Categories Vegetables
Time 35m
Number Of Ingredients 7
Steps:
- 1. On a hot grill, place the eggplant until it's cooked, all sides. (Eggplants are cooked when they are soft and wrinkled) Peel and place in a deep platter. Sprinkle salt and pepper, add the coconut milk, squeeze the lemon juice onto the eggplants, add chopped onions and lemon zests.
- 2. Using a tablespoon, scoop the coconut milk and spread over the eggplant to blend the mixture together. Sprinkle the chopped red peppers for garnish.
BRINJAL (EGGPLANT) IN COCONUT MILK
I learned This dish from my mother and I am eternally grateful for everything she taught me..actually I am a brinjal hater before and I never wanted to taste this ever in my life. Years passed and after my marriage I wanted to try this for my darling and I made it as per my umma's instructions. It was a hit dish and everyone loved it in my family. When I tasted it, I really loved the flavor and taste and wanted to share it here. The main highlight of this dish is mainly sour taste of tamarind. If you are looking for quick south Indian meal ideas, this could be one of the choices.
Provided by Aysha Shifna
Categories Side Dish Vegetables Eggplant
Time 35m
Yield 6
Number Of Ingredients 14
Steps:
- Season brinjal with 1/4 teaspoon chile powder, 1/8 teaspoon turmeric powder, and salt; set aside until flavors to set, 3 to 4 minutes.
- Heat 1 tablespoon oil in a large skillet over medium heat; cook and stir brinjal until lightly browned and tender, about 10 minutes. Remove skillet from heat.
- Combine coconut milk, reserved tamarind juice, 1 1/2 tablespoons chile powder, coriander powder, 1/2 teaspoon turmeric powder in a saucepan; heat over medium heat until flavors have combined, 5 to 10 minutes. Add cooked brinjal and mix well.
- Heat 2 tablespoons vegetable oil in a separate skillet over medium heat; add mustard seed, curry leaves, and dried chile peppers. Cook and stir until fragrant and toasted, 2 to 3 minutes. Pour oil mixture over brinjal.
Nutrition Facts : Calories 210.5 calories, Carbohydrate 18.3 g, Fat 15.7 g, Fiber 9 g, Protein 3.6 g, SaturatedFat 8.3 g, Sodium 37 mg, Sugar 5.3 g
GRILLED EGGPLANT SALAD IN COCONUT MILK (FINADENE BIRENGHENAS)
Adapted from Leblon Finatinas para Guam [Guam Cookbook]. I have also enjoyed this recipe served HOT - while your grilling the eggplant just heat up the sauce for a different twist! Serve as main dish, or a side with rice. (Serve with Red Rice and Finadene for a real Guam fiesta experience.)
Provided by Mindelicious
Categories Onions
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat grill.
- With a sharp knife, pierce skin of each eggplant in 4-5 places to prevent the eggplants from bursting while on the grill. Lightly coat each eggplant with olive oil.
- Place eggplants over high heat to char, and cook until eggplant is completely soft, with no spongy areas (spongy = still not cooked through). Time will depend on the size of the vegetables. Remove from heat and allow to cool enough to handle.
- Holding the stem end, remove peel by pulling downwards - peel should come away easily, leaving the vegetable flesh intact. Once eggplants are peeled, they can be refrigerated 3-4 days for later use.
- Combine onions, coconut milk, lemon, salt, and peppers. Taste coconut milk mixture and correct for salt, if necessary - it sould be lemony and slightly sweet. Allow to sit for 30 minutes while you prepare eggplants.
- Cut peeled eggplants crosswise into bite-size chunks. Add eggplants and gently combine to distribute flavors. Garnish with green onion rings.
Nutrition Facts : Calories 339.2, Fat 14.9, SaturatedFat 7, Sodium 35.6, Carbohydrate 52.9, Fiber 29.1, Sugar 22.7, Protein 9.5
EXOTIC BRINJAL (SPICY EGGPLANT)
It's simply yummy - this is an exotic Indian recipe. I am sure you'll love it.
Provided by meenal
Categories Side Dish Vegetables Eggplant
Time 55m
Yield 6
Number Of Ingredients 18
Steps:
- Heat the 2 tablespoons oil over medium-high heat in a large skillet, and fry eggplant pieces until golden, about 5 minutes. Remove the eggplant from the skillet and set aside; wipe out the skillet with a paper towel.
- Heat the 6 tablespoons oil in the same skillet over medium heat. Stir in the cumin, fenugreek, kalonji, and sesame seeds, and cook until the cumin turns golden, about 2 minutes. Reduce the heat; stir in the ginger and garlic, and cook for a few seconds. Stir in the onions and green chile pepper, and continue to cook and stir until the onion is golden, about 10 minutes.
- Stir the tomato puree, chili powder, coriander, turmeric, and salt into the onions. Cook and stir over medium heat for 2 minutes, or until the oil separates. Stir in the cooked eggplant; cover and simmer until eggplant is tender, about 5 minutes. Pour in the coconut milk; stir until blended and heated through. Sprinkle with cilantro leaves.
Nutrition Facts : Calories 266.8 calories, Carbohydrate 15.8 g, Fat 22.8 g, Fiber 4.6 g, Protein 2.9 g, SaturatedFat 6.5 g, Sodium 344 mg, Sugar 8.7 g
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