COWBOY BEEF & BEAN SKILLET
Cowboys and cowgirls alike will come a-runnin' when the smell of beans and sliced sirloin steak comes waftin' off the skillet.
Provided by My Food and Family
Categories Beans
Time 30m
Yield 6 servings, 1 cup each.
Number Of Ingredients 7
Steps:
- Cook steak strips in large deep nonstick skillet or Dutch oven on medium-high heat 3 min. or just until no longer pink in centers. Transfer to plate.
- Add bacon to skillet; cook on medium heat 1 min. Stir in onions and peppers; cook 6 min. or until bacon is done and vegetables are crisp-tender. Add beans and barbecue sauce; mix well. Simmer on medium-low heat 5 min., stirring occasionally.
- Return steak and any juices from plate to skillet; cook 1 to 2 min. or until steak strips are done, stirring occasionally.
Nutrition Facts : Calories 380, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 65 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 30 g
KOREAN BEEF AND RICE
A friend raved about Korean recipes for bulgogi-beef cooked in soy sauce and ginger-so I tried it. It's delicious! Dazzle the table with this tasty version of Korean beef and rice. -Betsy King, Duluth, Minnesota
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings., Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts : Calories 413 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 647mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges
SOUTHERN GROUND BEEF AND BEAN SKILLET
Easy ground beef one-skillet dinner for a busy weeknight. Tasty, savory, and great with cornbread or home fries (frozen French fries work too).
Provided by Keri N Shelton
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and bell pepper and cook until onion is softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
- Add in salsa, Greek seasoning, pepper, and salt. Cook and stir until well combined, 2 to 3 minutes. Stir in beans. Bring to a boil, reduce heat, and simmer to desired thickness, about 20 minutes. Add water if sauce becomes too thick.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 22.9 g, Cholesterol 71 mg, Fat 13.9 g, Fiber 7.4 g, Protein 26 g, SaturatedFat 5.4 g, Sodium 952.1 mg, Sugar 3.9 g
BEEF, GREEN BEANS AND CORN SKILLET
Skillet-cooked dishes are great ways to get some awesome on the table, fast. Case in point: this Asian-inspired beef, green beans and corn stir-fry.
Provided by My Food and Family
Categories Home
Time 50m
Yield 4 servings, 1-1/2 cups each
Number Of Ingredients 8
Steps:
- Mix 2 Tbsp. dressing, A.1. and crushed pepper until blended. Pour over meat in shallow dish; stir to evenly coat meat. Refrigerate 30 min.
- Cook and stir meat, in batches, in large skillet on medium-high heat 2 min. or until done. Remove from skillet; cover to keep warm.
- Add remaining dressing, beans and corn to skillet; cook and stir on medium-high heat 3 min. Stir in meat, onions and ginger; cook and stir 2 min. or until onions are crisp-tender and meat is heated through.
Nutrition Facts : Calories 270, Fat 10 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 24 g
SKILLET BAKED BEANS
Best quick and easy baked beans.
Provided by Michele Davis
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Cook and stir bacon in a large skillet over medium-high heat until crisp, about 10 minutes.
- Stir pork and beans, onion, brown sugar, molasses, and mustard with the bacon in the skillet; bring to a boil, reduce heat to medium-low, and simmer, stirring occasionally, until thickened, 15 to 20 minutes.
Nutrition Facts : Calories 392.7 calories, Carbohydrate 74 g, Cholesterol 23.2 mg, Fat 6.2 g, Fiber 9.8 g, Protein 14.7 g, SaturatedFat 2.1 g, Sodium 931.8 mg, Sugar 41.7 g
BEEF AND BEAN TACO SKILLET
Make and share this Beef and Bean Taco Skillet recipe from Food.com.
Provided by Charmie777
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Brown meat in a large skillet.
- Drain.
- Add taco seasoning, water, corn, beans and chiles to the skillet. Season to taste with salt.
- Bring to a boil.
- Stir in rice.
- Sprinkle with cheese.
- Cover and cook on low heat 5 minutes.
- Serve with crushed tortilla chips, sour cream and salsa, if desired.
Nutrition Facts : Calories 767.7, Fat 29.5, SaturatedFat 13.1, Cholesterol 106.8, Sodium 2080.3, Carbohydrate 86.5, Fiber 10, Sugar 13.2, Protein 41.1
BEAN AND BEEF SKILLET
This is so easy and yet very satisfying. I found this in my TOH 5 ingredient cookbook. Paired with corn and biscuits you have a complete meal.
Provided by children from A to Z
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a large skillet, cook beef and onion over medium heat. Until meat is no longer pink; drain.
- Stir in beans and barbecue sauce; heat through.
- Sprinkle with cheese; cover and cook on low until cheese is melted.
Nutrition Facts : Calories 567.5, Fat 27.4, SaturatedFat 12.8, Cholesterol 106.8, Sodium 1047.1, Carbohydrate 47.1, Fiber 8.7, Sugar 19.9, Protein 38.1
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