BEEF & BLACK BEAN SOUP
I lead a busy life, so I'm always trying to come up with timesaving recipes. This zippy and colorful soup is one of my husband's favorites. It has been a hit at family gatherings, too. -Vickie Gibson, Gardendale, Alabama
Provided by Taste of Home
Time 6h10m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 15
Steps:
- In a skillet over medium heat, cook beef until no longer pink; drain. Transfer to a 5-qt. slow cooker. Add the next 12 ingredients. Cover and cook on high for 1 hour. Reduce heat to low; cook until vegetables are tender, 4-5 hours. Add the beans and rice; cook until heated through, about 1 hour longer.
Nutrition Facts : Calories 203 calories, Fat 4g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 630mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 5g fiber), Protein 16g protein. Diabetic Exchanges
MEXICAN-INSPIRED CHICKEN SOUP
This zesty chicken taco soup is loaded with corn and black beans in a mildly spicy red broth. As a busy mom of three young children, I'm always looking for dinner recipes that can be prepared in the morning. The kids love the taste of this easy soup. -Marlene Kane, Lainesburg, Michigan
Provided by Taste of Home
Time 3h10m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, saute chicken in oil until no longer pink. Add water and taco seasoning; simmer, uncovered, until chicken is well coated. , Transfer to a 5-qt. slow cooker. Stir in the V8 juice, salsa, beans and corn. Cover and cook on low for 3-4 hours or until heated through. If desired, serve with optional toppings.
Nutrition Facts : Calories 304 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 1199mg sodium, Carbohydrate 35g carbohydrate (11g sugars, Fiber 5g fiber), Protein 29g protein.
HEARTY BEEF & BEAN SOUP
I love cooking, and often share my soups with my co-workers-and they're happy I do. This one is perfect for late summer, because it has a lot of zippy flavor but isn't as heavy as chili. I use my homegrown cayenne peppers in the recipe. -Lori Steiner, Maquoketa, Iowa
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 10 servings (4 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, cook beef, onion and green pepper over medium heat 8-10 minutes or until meat is no longer pink, breaking up beef into crumbles. Drain., Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, 15-20 minutes or until flavors are blended. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts :
MULTI-BEAN AND BEEF SOUP
This crockpot recipe is easy and great to come home to after working all day. I created this recipe to have a variation from plain bean soup. It is very filling.
Provided by Suzyhomemaker
Categories Beans
Time 8h10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Brown ground beef.
- Put into crockpot.
- Add remaining ingredients.
- Add enough water to fill crockpot 2/3 full.
- Cook on low for 8 hours.
- Serve with cornbread.
BEAN AND MEAT SOUP
A little recipe I made for my family. They loved it! I hope you do, too! Serve with a nice slice of French bread.
Provided by SOIABEA
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 1h15m
Yield 6
Number Of Ingredients 11
Steps:
- Heat the oil in a large pot over medium heat, and cook the bacon, turkey, and onion until bacon is evenly brown and onion is tender.
- Mix the tomato puree, brown sugar, and mustard into the pot. Season with salt and pepper. Bring to a boil, reduce heat to low, and simmer 30 minutes, stirring occasionally.
- Mix the kidney beans and cannellini beans into the soup. Add water to keep the ingredients covered, if needed. Continue to cook, stirring occasionally, until beans are heated through.
Nutrition Facts : Calories 324.4 calories, Carbohydrate 37.2 g, Cholesterol 29 mg, Fat 11.1 g, Fiber 9.3 g, Protein 21 g, SaturatedFat 2.8 g, Sodium 1157.1 mg, Sugar 6.5 g
COUNTRY BEAN, BEEF AND CABBAGE SOUP
This is similar to a stuffed cabbage soup, with beans substituting for the rice. I am on the South Beach Diet and this soup can be eaten on Phase I of the plan. It's very tasty and easy to prepare. Even if you are not watching your carb/sugar intake, it's a healthy good for you soup. This recipe originated from The Good Carb Cookbook.
Provided by TheDancingCook
Categories Beans
Time 50m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 9
Steps:
- Spray inside of a large size dutch oven pot with non stick cooking spray; add ground beef.
- Cook beef over medium heat until it's crumbly and no longer pink.
- Add beef broth, tomatoes, onion, thyme, pepper and bay leaf.
- Bring to a boil over high heat; cover and simmer for about 15 minutes.
- Add cabbage and beans, turn heat up to high and bring to a boil.
- Cover and simmer on low heat for 20 minutes.
- Remove bay leaf and serve.
BEEF, BEAN AND TOMATO SOUP
We often have this soup on Sunday afternoons in the winter. It is quick and easy, hearty and filling. Serve it with fresh hot homemade biscuits or fresh bread. Yumm. Real comfort food.
Provided by Hag chef
Categories Onions
Time 30m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Brown the ground beef in a dutch oven or heavy stock pot, season with salt and pepper.
- Add the chopped onion and green pepper, and saute for 5 to 10 minutes.
- Add the kidney beans, tomatoes, onion soup mix, parsley, basil, water.
- Bring to a boil, add the pasta.
- Reduce heat and simmer for 10- 20 minutes, until pasta is cooked.
- Add salt and pepper to taste.
Nutrition Facts : Calories 210.1, Fat 7.5, SaturatedFat 2.8, Cholesterol 30.8, Sodium 513.9, Carbohydrate 22, Fiber 4.8, Sugar 4.3, Protein 13.7
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