Bean And Mozzarella Salad Recipes

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MOZZARELLA, TOMATO, & WHITE BEAN SALAD

Nice bean salad. A quick side dish to bring to a summer barbecue or party. I prefer the grape tomatoes but any favorite kind of yours will be nice.

Provided by Catcooks123

Categories     Beans

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9



Mozzarella, Tomato, & White Bean Salad image

Steps:

  • Cut up the cheese and tomatoes if nessary.
  • Rinse the beans In cold water very well, carefully drain.
  • Place these ingredients in a bowl with some of the basil.
  • (save some for garnish) Whip together dressing ingredients.
  • add to bowl blend with care not to break up the beans.
  • Taste and add more seasoning if necessary.
  • Line a salad bowl or platter with lettuce leaves add the bean salad on top of it.
  • Spot basil around for garnish.
  • A nice touch is to add a large 12 cut tomato in center or some colored bell peppers for flare.

Nutrition Facts : Calories 419.2, Fat 27.9, SaturatedFat 8.4, Cholesterol 36.4, Sodium 693.2, Carbohydrate 22.3, Fiber 6.9, Sugar 5.9, Protein 20.4

1 (16 ounce) can white kidney beans
8 ounces low fat mozzarella, cut in small cubes
8 ounces cherry tomatoes or 4 medium tomatoes, cut into bite-size pieces
8 leaves cut up fresh basil
lettuce
1/3 cup olive oil
2 tablespoons balsamic vinegar
Lawry's Seasoned Salt
fresh ground pepper

GREEN BEAN AND MOZZARELLA SALAD

Your tailgate crowd will love this bright, tasty salad from Stasha Wampler of Clinchport, Virginia. It's easy to make and take.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6-8 servings.

Number Of Ingredients 7



Green Bean and Mozzarella Salad image

Steps:

  • Place beans in a small saucepan and cover with water. Bring to a boil; cook, uncovered, for 6-8 minutes or until crisp-tender. Drain and rinse in cold water. , Place beans in a large salad bowl. Add the remaining ingredients; gently toss to coat. Cover and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 153 calories, Fat 12g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 438mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein.

2 cups cut fresh green beans (2-inch pieces)
6 plum tomatoes, sliced
1 block (8 ounces) mozzarella cheese, cubed
1/2 cup Italian salad dressing
1/3 cup minced fresh basil
1/4 teaspoon salt
1/8 teaspoon pepper

WHITE BEAN AND FRESH MOZZARELLA SALAD

Make and share this White Bean and Fresh Mozzarella Salad recipe from Food.com.

Provided by sofie-a-toast

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10



White Bean and Fresh Mozzarella Salad image

Steps:

  • Drain beans and rinse well.
  • In a bowl, combine the beans, oregano, cheese, and shallot.
  • In a small bowl, mix the salt, pepper, oil and vinegar. Pour over the beans, toss with basil.
  • this can marinate and sit until dinner or be served immediately. Add the spinach right before serving.

Nutrition Facts : Calories 160, Fat 13.2, SaturatedFat 4.7, Cholesterol 22.4, Sodium 385.9, Carbohydrate 3.7, Fiber 0.5, Sugar 1, Protein 7.1

1 (14 1/2 ounce) can great northerner beans
1 teaspoon dried oregano
4 ounces fresh mozzarella cheese, cut into 1/2 in cubes
1/4 cup diced shallot
1 tablespoon balsamic vinegar
2 tablespoons extra-virgin olive oil
1/3 teaspoon salt
fresh ground black pepper
2 tablespoons chopped basil
2 cups chopped spinach

BLACK BEAN & MOZZARELLA SALAD

From Womens Health magazine. Reading through my magazine came across a number of summer salad recipes and they all looked great. I was inspired to make this and the Lime Biryani tonight. Doubled the recipes to last for the week. Posted them here so I don't lose them.

Provided by WhatExit

Categories     Black Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Black Bean & Mozzarella Salad image

Steps:

  • In a large bowl combine dressing, benas, cumin and salt and pepper to taste. Set aside.
  • Heat a non-stick pan and roast corn until lightly browned. Remove from heat, let cool and add corn and remaining ingredients to beans.
  • Chill until ready to serve.

Nutrition Facts : Calories 279.1, Fat 8.9, SaturatedFat 2.8, Cholesterol 11.2, Sodium 108.9, Carbohydrate 40.8, Fiber 11.9, Sugar 5.7, Protein 13.9

1/4 cup sun-dried tomato vinaigrette dressing
1 (15 ounce) can black beans, drained and rinsed
1 teaspoon cumin
2 cups fresh corn kernels
2 ounces smoked mozzarella cheese, diced
1 pint cherry tomatoes, quartered
3/4 cup coarsely chopped avocado
1/2 cup chopped red onion
1/4 cup fresh cilantro

THREE BEAN SALAD WITH MOZZARELLA

This substantial salad features a delicious mix of cannellini, kidney and green beans, and is ideal for a summer picnic

Provided by Sara Buenfeld

Categories     Dinner, Lunch

Time 30m

Number Of Ingredients 15



Three bean salad with mozzarella image

Steps:

  • Boil or steam the green beans and carrots for 8-10 mins until just tender. Put the sliced onions in a bowl and pour over boiling water until just covered.
  • Meanwhile, make the dressing. Mix all the ingredients together in a large bowl.
  • Tip the cooked beans and carrots into the dressing along with the drained onions, canned beans and tomatoes, toss well, then add the basil and toss again. Serve scattered with the mozzarella and a grinding of black pepper, if you like. Will keep chilled for up to three days.

Nutrition Facts : Calories 376 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 15 grams sugar, Fiber 17 grams fiber, Protein 17 grams protein, Sodium 0.8 milligram of sodium

320g fine beans, ends trimmed and halved if large
4 carrots (320g), cut into slim batons
2 red onions, halved and sliced
400g can cannellini beans, drained
400g can red kidney beans, drained
320g mixed colour baby tomatoes (ours were red, yellow and orange), halved
15g basil leaves, roughly torn
120g vegetarian mozzarella, cut into cubes
2 tbsp extra virgin olive oil
1-2 tbsp balsamic vinegar
2 garlic cloves, finely chopped
½-1 tsp dried oregano
1 tsp dried English mustard powder
15 pitted Kalamata olives (about 45g), sliced
½ tsp lemon zest and 2 tbsp juice

BEAN AND MOZZARELLA SALAD

Make and share this Bean and Mozzarella Salad recipe from Food.com.

Provided by jovigirl

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10



Bean and Mozzarella Salad image

Steps:

  • In medium bowl, whisk together vinegar, salt, pepper, mustard and honey until smooth.
  • Gradually whisk in the olive oil and continue whisking until thickened.
  • Set aside.
  • Cut mozzarella into 1/2 inch pieces. Set aside.
  • Bring medium-size pot of salted water to a boil.
  • Add beans and cook for 5 minutes. Drain beans and place in a glass bowl.
  • Toss with 1/4 cup of the dressing.
  • Allow to cool to room temperature.
  • Slice tomatoes in half.
  • In large bowl, toss together tomatoes, lettuce, mozzarella, beans and 1/4 cup of the dressing.
  • Serve salad immediately with the remaining dressing on the side.

Nutrition Facts : Calories 360.1, Fat 32.8, SaturatedFat 8.3, Cholesterol 29.9, Sodium 748.9, Carbohydrate 8.3, Fiber 2.3, Sugar 3, Protein 10.3

1/4 cup sherry wine vinegar
3/4 teaspoon salt
1/4 teaspoon black pepper
2 teaspoons Dijon mustard
2 teaspoons honey
2/3 cup extra virgin olive oil
8 ounces fresh mozzarella cheese
1 lb mixed green and yellow beans
1 cup grape tomatoes
8 cups torn boston lettuce

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