Louisiana Style Blackened Chicken Recipes

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LOUISIANA STYLE BLACKENED CHICKEN

Make and share this Louisiana Style Blackened Chicken recipe from Food.com.

Provided by Latchy

Categories     Chicken

Time 33m

Yield 8 serving(s)

Number Of Ingredients 12



Louisiana Style Blackened Chicken image

Steps:

  • Preheat the oven to 200C/400 degrees F.
  • In a large bowl, mix together all the blackening spices.
  • Toss the chicken in the spices, making sure that each fillet is evenly coated.
  • Heat a large heavy based frying pan over high heat until very hot.
  • Add the oil and fry chicken fillets on each side.
  • You want the chicken to fry quite fast so that you sear and roast the spices very well.
  • Don't be tempted to add too many pieces to the pan at once or you will not get the desired effect.
  • When the fillet is well seared, place on a roasting tray and bake in preheated oven for 10 minutes.
  • Serve the chicken on a platter garnished with a few salad leaves.

8 large skinless chicken pieces, about 200 g each
4 tablespoons vegetable oil
salad leaves (to garnish)
2 teaspoons salt
2 teaspoons oregano
2 teaspoons dried thyme
1 teaspoon black pepper
1 teaspoon white pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon cayenne pepper

BLACKENED CHICKEN

Make and share this Blackened Chicken recipe from Food.com.

Provided by SweetsLady

Categories     Chicken Breast

Time 25m

Yield 4 breasts, 4 serving(s)

Number Of Ingredients 7



Blackened Chicken image

Steps:

  • Rub mixture on each side of chicken breasts.
  • Cook over medium heat about 4 minutes per side or until chicken is cooked through.

Nutrition Facts : Calories 157.5, Fat 2.3, SaturatedFat 0.5, Cholesterol 68.4, Sodium 781.3, Carbohydrate 5.7, Fiber 1.4, Sugar 2.2, Protein 28

4 boneless skinless chicken breasts
2 garlic cloves
2 teaspoons ground cumin
2 tablespoons chili powder
1 teaspoon salt
1 teaspoon sugar
2 tablespoons Worcestershire sauce

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