Bean Chowder Recipes

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BEAN COUNTER CHOWDER

This hearty chowder is one of our favorite vegetarian dishes. Loaded with beans, noodles and bright herbs, it's so comforting on a chilly day. -Vivian Haen, Menomonee Falls, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings (2 quarts).

Number Of Ingredients 11



Bean Counter Chowder image

Steps:

  • In a large saucepan, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add the tomato; simmer for 5 minutes. Add the broth, water and seasonings. Bring to a boil; cook for 5 minutes. Add beans and macaroni; return to a boil. , Reduce heat; simmer, uncovered, until macaroni is tender, about 15 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 196 calories, Fat 3g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 676mg sodium, Carbohydrate 33g carbohydrate (2g sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges

1/2 cup chopped onion
1 tablespoon canola oil
2 garlic cloves, minced
1 medium tomato, chopped
2 cans (14-1/2 ounces each) chicken or vegetable broth
1-3/4 cups water
1/2 teaspoon each dried basil, oregano and celery flakes
1/4 teaspoon pepper
3 cans (15-1/2 ounces each) great northern beans, rinsed and drained
1 cup uncooked elbow macaroni
1 tablespoon minced parsley

HEARTY BEAN CHOWDER

A meal in itself. This recipe could easily be made meatless. I sometimes serve it over rice for a whole meal, or by itself as a hearty soup.

Provided by Adam Pack

Categories     Soups, Stews and Chili Recipes     Chowders

Time 2h30m

Yield 8

Number Of Ingredients 13



Hearty Bean Chowder image

Steps:

  • In a large pot over medium high heat, saute the bacon until crisp. Remove the bacon and some of the fat; drain and set aside. Keep about 2 tablespoons of fat in the pot, add the flour and stir well to form a roux. Heat the roux until it is a dark brownish color, about 5 minutes.
  • Add the onions, celery, sesame oil and carrots to the roux and saute for 2 minutes, stirring well. Add the garlic and heat for 2 more minutes. Add the water and stir well. Finally, add the white beans, black beans, cayenne pepper to taste and ground black pepper to taste.
  • Bring to a boil, reduce heat to medium low and simmer for 2 hours, or until the vegetables and beans are tender and the soup is the consistency you want. If the veggies aren't tender but its too thick, you can always add more water. Return the bacon to the soup and season with salt to taste.

Nutrition Facts : Calories 313.6 calories, Carbohydrate 40.3 g, Cholesterol 14.3 mg, Fat 10.9 g, Fiber 8.8 g, Protein 14.8 g, SaturatedFat 3.4 g, Sodium 204.8 mg, Sugar 2.7 g

6 slices bacon
⅛ cup all-purpose flour
2 onions, chopped
2 stalks celery, chopped
½ tablespoon sesame oil
2 carrots, chopped
5 cloves garlic, minced
2 cups water
3 (15 ounce) cans white beans, drained
1 (15 ounce) can black beans, undrained
¼ teaspoon ground cayenne pepper
1 pinch ground black pepper
salt to taste

SLOW COOKER NORTHERN WHITE BEAN BACON CHOWDER

This very savory chowder derives it's flavors from a variety of vegetables, Northern white beans, bacon and seasonings all pureed together in a chicken broth base. Best served with herb toast. I use reduced sodium chicken broth.

Provided by CORWYNN DARKHOLME

Categories     Soups, Stews and Chili Recipes     Chowders

Time 10h30m

Yield 6

Number Of Ingredients 11



Slow Cooker Northern White Bean Bacon Chowder image

Steps:

  • Place beans in a large bowl with the water, cover, and soak overnight.
  • In a large skillet over medium to medium high heat, fry the bacon until crispy. Drain the bacon fat and crumble the bacon; set aside.
  • In a slow cooker, combine the carrot, celery, onion, potato, Italian- style seasoning, ground black pepper, reserved beans and crumbled bacon. Pour the broth over all.
  • Cover and cook on low setting for 7 1/2 to 9 hours, or until beans are crisp to tender.
  • Transfer 2 cups at a time to a blender or food processor and puree until smooth. Return all to slow cooker, add the milk, cover and heat on high for about 10 to 15 minutes, or until heated through.

Nutrition Facts : Calories 330.5 calories, Carbohydrate 34.2 g, Cholesterol 25.7 mg, Fat 14.3 g, Fiber 8.9 g, Protein 17.2 g, SaturatedFat 5.2 g, Sodium 365 mg, Sugar 4.2 g

1 ½ cups dried great Northern beans, rinsed
2 cups water
6 slices bacon
1 carrot, chopped
1 stalk celery, chopped
1 onion, chopped
1 potato - peeled and cubed
1 teaspoon Italian-style seasoning
⅛ teaspoon ground black pepper
3 (14.5 ounce) cans low-sodium chicken broth
1 cup milk

WHITE BEAN CHOWDER

A lovely, filling soup with sweet and spicy flavors from the sweet corn and spices. I found this in a Dairy Favorites card at the grocery and made a few tweaks for our preferences. You can also sub white cannellini beans for the great northern - I just find it easier to locate the great northerns in my area.

Provided by Starrynews

Categories     Chowders

Time 35m

Yield 6 serving(s)

Number Of Ingredients 16



White Bean Chowder image

Steps:

  • Heat oil in a large pan over medium heat and saute the onion and garlic until onion is softened.
  • Add one can of beans and mash roughly.
  • Stir in remaining can of beans, green chilies, corn, carrots, celery, and broth.
  • Bring soup to a simmer and stir in the cumin, chili powder, and cayenne pepper.
  • Combine milk and cornstarch, stirring well.
  • Stir the milk mixture into the soup, bringing it gradually to a boil.
  • Reduce heat and allow soup to simmer until veggies are tender, about 5 minutes. Stir frequently.
  • Stir in 3/4 c of the cheese, reserving the remainder for use as garnish, and remove from heat.
  • Serve garnished with cheese and cilantro.
  • Note: I usually serve with some hot sauce on the table for those who like to add some heat.

2 teaspoons vegetable oil
1 cup onion, chopped
2 garlic cloves, minced
2 (15 ounce) cans great northern beans, drained and rinsed
1 (4 ounce) can green chilies, diced
1 cup corn kernel
1/2 cup carrot, grated
1/4 cup celery, diced
1 cup chicken or 1 cup vegetable broth
2 teaspoons ground cumin
1 teaspoon chili powder
1/2 teaspoon cayenne pepper
2 cups milk
1 tablespoon cornstarch
1 cup cheddar cheese, shredded and divided
4 tablespoons cilantro, chopped

TOMATILLO, POBLANO AND HEIRLOOM BEAN CHOWDER

Provided by Food Network

Categories     main-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 16



Tomatillo, Poblano and Heirloom Bean Chowder image

Steps:

  • In a saucepan, heat the olive oil. Add the onions, poblanos, and garlic. Saute until soft but not brown, about 5 minutes. Add the tomatillos, fennel, cumin, coriander, oregano, cinnamon, tomatoes, stock, and wine. Simmer gently for 10 to 15 minutes. Add the beans. Simmer to heat through. Correct seasoning with salt and pepper. To serve, ladle into warm soup bowls. Garnish with chopped cilantro, fanned avocado slices and lime juice just before serving.

2 tablespoons olive oil
1 pound halved and sliced lengthwise yellow onions
3 medium stemmed and seeded fresh poblano chiles, sliced into thin strips
1 tablespoon finely slivered garlic
2 cups husked and halved fresh tomatillos
1/2 teaspoon each whole fennel, cumin and coriander seeds
2 teaspoons dried oregano (Mexican preferably)
1/4 teaspoon ground cinnamon
1 1/2 cups diced and seeded tomatoes (with juices if using canned)
7 cups rich clear chicken or vegetable stock
1 cup white wine, such as Riesling or Gewurtztraminer
2 cups cooked favorite heirloom beans
Salt and freshly ground black pepper, to taste
3 tablespoons roughly chopped cilantro leaves
Avocado slices
2 tablespoons fresh lime juice

HEARTY BLACK BEAN CHOWDER - CROCK POT

I'm not really sure what makes a chowder a chowder, but this is thicker than soup and not as thick as stew.... so I'm calling it a chowder. Throw it all together and 8 hours later, it's done!

Provided by Brooke the Cook in

Categories     Chowders

Time 8h10m

Yield 6 serving(s)

Number Of Ingredients 10



Hearty Black Bean Chowder - Crock Pot image

Steps:

  • Combine everything EXCEPT cilantro and sour cream in crock-pot.
  • Cook on low for 8-9 hours. I like to turn crock-pot to high the last 20-30 minutes to allow soup to thicken.
  • If using, top with 1 tablespoon of sour cream and sprinkle with cilantro.

Nutrition Facts : Calories 140.5, Fat 0.9, SaturatedFat 0.2, Sodium 268.1, Carbohydrate 28.9, Fiber 7.2, Sugar 3, Protein 7.2

1 medium onion, diced
1 (15 ounce) can black beans, do not rinse, drain
1 (15 ounce) can diced tomatoes
1 cup frozen corn
1 (14 ounce) can fat-free refried beans (the hot ones if you like spicy)
1 cup fat free chicken broth (or vegetable broth for vegetarian's)
3 tablespoons taco seasoning
1/2-1 teaspoon cayenne pepper
1/4 cup fresh cilantro, chopped (optional)
6 tablespoons nonfat sour cream (optional)

BLACK BEAN CHOWDER

Make and share this Black Bean Chowder recipe from Food.com.

Provided by QTE1959

Categories     Chowders

Time P2DT1h

Yield 5 cups, 4 serving(s)

Number Of Ingredients 16



Black Bean Chowder image

Steps:

  • Soak the black beans for several hours or overnight.
  • Saute red onion, garlic, celery, and red pepper in olive oil until tender.
  • Add ham, cumin, coriander, thyme, and oregano to vegetables and cook for 1 minute.
  • Add drained black beans, chicken bouillon powder, water, and salsa and simmer until beans are tender.
  • Add more water if necessary.
  • Serve immediately or add 1/2 c water and refrigerate overnight, and reheat.
  • Makes 4 servings of 1-1/4 cups.
  • Garnish with 1/4 oz of cheddar shreds and 2 T of sour cream.

1 cup black beans, dried
1 tablespoon olive oil
1 cup red onion, diced
1 1/2 tablespoons garlic, minced
1 cup celery, diced
1 cup red pepper, diced
1 (6 ounce) ham steaks, trimmed and diced
1 teaspoon cumin
1 teaspoon coriander
1/2 teaspoon thyme
1/2 teaspoon oregano
4 cups water
3 envelopes oxo low-sodium instant chicken bouillon granules (makes 2.25 c bouillon)
1 cup old el peso chunky salsa
1 ounce cheddar cheese, shredded
1/2 cup low-fat sour cream

KIDNEY BEAN CHOWDER

Another recipe from the RSVP section of a November 1981 issue of Bon Appetit. It was requested from Maxwell's Bistro in Eureka, California.This recipe goes together quickly, can be doubled or tripled easily and freezes well. Substitute vegetable broth to make this vegetarian.If you want a heartier chowder, add two peeled and diced potatoes and 1 pound of browned ground beef or browned bulk pork sausage. Serve with hot, crusty rolls and a salad.

Provided by Leslie in Texas

Categories     Chowders

Time 1h15m

Yield 3-4 serving(s)

Number Of Ingredients 12



Kidney Bean Chowder image

Steps:

  • Saute bacon in 2 1/2 quart saucepan over medium-high heat until crisp; remove with slotted spoon and set aside for garnish.
  • Drain all but 3 tablespoons of fat from pan.
  • Add onion,green pepper and celery to pan and saute over medium heat until softened, 5 to 8 minutes.
  • Remove from heat and stir in flour.
  • Add beans,carrots,parsley,bay leaf.thyme and beef broth and blend well.
  • Bring to a boil over medium high heat.
  • Reduce heat, cover and simmer 40 minutes or until carrots are tender. ( Add pototoes with carrots if using them. Add meat here too.).
  • Ladle into bowls, garnish with reserved bacon and serve.

Nutrition Facts : Calories 404.9, Fat 18.5, SaturatedFat 5.8, Cholesterol 26.2, Sodium 729.2, Carbohydrate 42, Fiber 12.6, Sugar 3.4, Protein 19.5

1/4 lb bacon, cut into 1/2-inch pieces (freeze slightly to make this easier)
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1/2 cup chopped celery (including some leaves)
1 tablespoon flour
1 (15 1/2 ounce) can red kidney beans, undrained
1/2 cup thinly sliced carrot
2 tablespoons chopped fresh parsley
1 bay leaf
1/8 teaspoon dried thyme, crumbled
2 cups beef broth
salt & freshly ground black pepper

CORN AND BEAN CHOWDER

This is a nice cold weather recipe. Originally found in the "More With Less" cookbook, I modified it a bit to make it a little healthier. You can add cooked potatoes if you would like a thicker soup, but we didn't feel it needed it. The original recipe called for fresh or frozen corn. I used frozen. I wouldn't attempt to use canned corn here, but my husband hates canned corn and won't eat anything that it is in. So take that on advisement!

Provided by ladypit

Categories     Chowders

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 9



Corn and Bean Chowder image

Steps:

  • In a large pot heat the oil.
  • Saute the onions and garlic.
  • Add 3 cups of corn, the stock, and the nutmeg.
  • Bring it to a boil and simmer until the corn is tender.
  • Meanwhile puree the additional 1 cup of corn in a blender or food processor.
  • When the corn and stock is tender add the pureed corn, the milk, the kidney beans, and the salt.
  • Bring it almost to a boil.
  • Lower the heat and let it simmer for about 5 minutes.

Nutrition Facts : Calories 267.8, Fat 7, SaturatedFat 2.4, Cholesterol 10.3, Sodium 443.2, Carbohydrate 46.6, Fiber 6.6, Sugar 11.1, Protein 10.3

1 -2 tablespoon olive oil
2 cups onions, sliced
2 garlic cloves, minced
4 cups corn, divided
4 cups vegetable broth or 4 cups chicken broth
1/4 teaspoon nutmeg
1/2 cup dry milk
1 1/2 cups cooked kidney beans
1/2 teaspoon salt

GREEN BEAN CHOWDER

Make and share this Green Bean Chowder recipe from Food.com.

Provided by KelBel

Categories     Chowders

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Green Bean Chowder image

Steps:

  • In a 3-quart saucepan cook bacon until crisp.
  • Add green beans, carrot, potato, onion, salt and pepper. Mix together and add water.
  • Bring to a boil, reduce heat and simmer 10 minutes. Add beans and cook 5 minutes more or until vegetables are tender.
  • Blend sour cream and flour together in a medium-sized bowl.
  • Pour 1 cup of the hot vegetable mixture into the sour cream mixture and combine. Return to saucepan.
  • Stir in milk and heat until slightly thickened, being careful not to boil.
  • Serve.

Nutrition Facts : Calories 448.9, Fat 32.1, SaturatedFat 15.4, Cholesterol 65.5, Sodium 695.5, Carbohydrate 29.4, Fiber 5.9, Sugar 4.1, Protein 13.3

6 slices bacon, cut up
1 lb green beans, trimmed and chopped
1 cup carrot, chopped
1 cup potato, chopped & peeled
1/2 cup onion, chopped
1/2 teaspoon salt
1 teaspoon pepper
2 cups water
1 cup sour cream
1 tablespoon all-purpose flour
2 cups milk

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