Bean Red Onion And Parsley Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THREE BEAN SALAD RECIPE BY TASTY

Here's what you need: red onion, large english cucumber, fresh parsley, chickpeas, kidney bean, cannellini bean, olive oil, red wine vinegar, dried oregano, salt, pepper

Provided by Rachel Gaewski

Categories     Appetizers

Time 30m

Yield 5 servings

Number Of Ingredients 11



Three Bean Salad Recipe by Tasty image

Steps:

  • Thinly slice the red onion and add to a large bowl.
  • Quarter the cucumber, remove the seeds and dice, then add to the bowl with the red onion.
  • Use a fork to remove the leaves from the parsley, then finely chop and add to the bowl.
  • Add the chickpeas, kidney beans, and cannellini beans to the bowl.
  • In a liquid measuring cup or small bowl, combine the olive oil, red wine vinegar, oregano, salt, and pepper, and whisk together.
  • Pour the dressing over the salad and mix well until evenly distributed.
  • Enjoy!

Nutrition Facts : Calories 471 calories, Carbohydrate 66 grams, Fat 34 grams, Fiber 17 grams, Protein 23 grams, Sugar 5 grams

½ red onion
½ large english cucumber
½ cup fresh parsley
15 oz chickpeas, 1 can, drained and rinsed
15 oz kidney bean, 1 can, drained and rinsed
15 oz cannellini bean, 1 can, drained and rinsed
¼ cup olive oil
¼ cup red wine vinegar
½ teaspoon dried oregano
½ teaspoon salt
¼ teaspoon pepper

WHITE BEAN SALAD WITH RED ONION AND PARSLEY

Make and share this White Bean Salad with Red Onion and Parsley recipe from Food.com.

Provided by BeckyF

Categories     Greens

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 15



White Bean Salad with Red Onion and Parsley image

Steps:

  • WHITE BEAN SALAD WITH RED ONION AND PARSLEY: In sieve or colander, rinse beans under cold running water; drain.
  • Thinly slice onion and separate into rings.
  • In salad bowl, combine beans, onion, radishes, garlic, parsley and vinaigrette; toss to mix.
  • Season with salt and pepper to taste.
  • (Salad can be prepared to this point and refrigerated for up to 1 day.) At serving time, arrange salad on a bed of red lettuce.
  • Makes 4 to 6 servings.
  • CLASSIC VINAIGRETTE: In bowl, whisk together vinegar, mustard, salt and pepper to taste; Stir in fresh herbs (if using).
  • Cover and refrigerate for up to 1 weel.
  • Makes about 1 cup.
  • KEEP THIS DRESSING ON HAND IN THE REFRIGERATOR TO USE ON A VARIETY OF SALADS.
  • RECIPE CAN BE DOUBLED.

Nutrition Facts : Calories 487.4, Fat 41.8, SaturatedFat 5.4, Sodium 858.2, Carbohydrate 23, Fiber 6.5, Sugar 3.6, Protein 7.6

1 (19 ounce) can white kidney beans, drained
1/2 red onion
3/4 cup sliced radish
3 cloves garlic, minced
1/4 finely chopped fresh parsley
salt and pepper
red leaf lettuce
1/4 cup white wine vinegar
1 teaspoon Dijon mustard
3/4 teaspoon salt
2 cloves garlic, minced
3/4 cup vegetable oil
1 teaspoon chopped tarragon (optional)
1 teaspoon chopped chives (optional)
1 teaspoon chopped parsley (optional)

WHITE BEAN AND RED ONION SALAD

Categories     Salad     Bean     Onion     Side     Vegetarian     Low Cal     Chill     Vegan     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about five cups

Number Of Ingredients 10



White Bean and Red Onion Salad image

Steps:

  • In a large saucepan combine beans with water to cover by 2 inches and add salt, bay leaves, and coriander seeds. Simmer beans, uncovered, stirring occasionally and adding more hot water if necessary to keep beans covered, 1 to 1 1/4 hours, or until beans are just tender but not mushy.
  • Make dressing while beans are cooking: Mince garlic fine and in a large bowl stir together well with lemon juice and oil.
  • In a colander drain beans, discarding bay leaves, and add to dressing. Toss salad and season with salt and pepper. Cool salad and stir in onion and herbs. Salad may be made 1 day ahead and chilled, covered.
  • Serve salad at room temperature, thinning if necessary with 1 to 2 tablespoons water.

1 1/2 cup dried Great Northern or other white bean, picked over
1 1/2 teaspoons salt
2 bay leaves
1 tablespoon coriander seeds, crushed coarse
For dressing:
2 garlic cloves if desired
2 to 3 tablespoons fresh lemon juice
1/4 cup extra-virgin olive oil, or to taste
1 cup thinly sliced red onion
1/2 cup chopped fresh coriander sprigs or parsley leaves

CHICKPEA SALAD WITH RED ONION AND TOMATO

A good chickpea salad, that is low-fat and high in protein.

Provided by Candice

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h10m

Yield 4

Number Of Ingredients 8



Chickpea Salad with Red Onion and Tomato image

Steps:

  • In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.

Nutrition Facts : Calories 262.3 calories, Carbohydrate 33.3 g, Fat 11.8 g, Fiber 6.7 g, Protein 7.3 g, SaturatedFat 1.6 g, Sodium 404.4 mg, Sugar 1.4 g

19 ounces garbanzo beans, drained
2 tablespoons red onion, chopped
2 cloves garlic, minced
1 tomato, chopped
½ cup chopped parsley
3 tablespoons olive oil
1 tablespoon lemon juice
salt and pepper to taste

THREE-BEAN SALAD WITH RED ONION AND RED BELL PEPPER

Categories     Salad     Bean     Pepper     Side     No-Cook     Vegetarian     Quick & Easy     Chill     Bon Appétit     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 9



Three-Bean Salad with Red Onion and Red Bell Pepper image

Steps:

  • Combine all ingredients in large bowl. Season to taste with salt and pepper and toss well. Refrigerate 1 to 2 hours.

1 15 1/4-ounce can kidney beans, rinsed, drained
1 15-ounce can garbanzo beans (chick-peas), rinsed, drained
1 9-ounce package frozen French-cut green beans, thawed, drained
1/2 red onion, finely chopped
1/2 large red bell pepper, diced
3 tablespoons olive oil
3 tablespoons red wine vinegar
1 large garlic clove, pressed
1 teaspoon dried basil, crumbled

More about "bean red onion and parsley salad recipes"

CANNELLINI BEAN, PARSLEY, TOMATO, RED …
Web May 21, 2017 1 Roma tomato seeded, cored, and diced 1 Tbsp tarragon fresh, chopped 2 Tbsp curley parsley fresh, chopped …
From ethnicspoon.com
5/5
Estimated Reading Time 4 mins
  • To make the dressing: In a bowl whisk olive oil, and white balsamic. Add salt, pepper, lemon juice, mustard, and nutmeg. Whisk again to combine.
cannellini-bean-parsley-tomato-red image


THREE BEAN SALAD RECIPE - SIMPLY RECIPES
Web May 26, 2006 For the salad: 1 ( 15 - ounce) can cannellini beans, rinsed and drained. 1 ( 15 - ounce) can kidney beans, rinsed and …
From simplyrecipes.com
5/5 (101)
Calories 280 per serving
three-bean-salad-recipe-simply image


THREE BEAN SALAD - DINNER AT THE ZOO
Web May 17, 2022 Place the kidney beans, garbanzo beans, green beans, red onion and parsley in a large bowl. In a small bowl, whisk together the apple cider vinegar, sugar, olive oil, salt and pepper. …
From dinneratthezoo.com
three-bean-salad-dinner-at-the-zoo image


MEDITERRANEAN BEAN SALAD - THE HARVEST KITCHEN
Web Nov 21, 2022 In a large bowl, add the ingredients for the salad and toss. You can also add everything to a mason jar, seal the lid and shake well. Drizzle the dressing over the ingredients and toss …
From theharvestkitchen.com
mediterranean-bean-salad-the-harvest-kitchen image


GARBANZO BEAN (CHICKPEA) SALAD WITH RED ONION, …
Web In a large serving bowl, combine the garbanzo beans, cilantro, parsley, green onions, and lemon juice. Mix well then stir in the red onion and garlic mixture. Stir the crumbled feta cheese and …
From cdkitchen.com
garbanzo-bean-chickpea-salad-with-red-onion image


12 EASY WAYS TO COOK A CAN OF CANNELLINI BEANS
Web Jun 10, 2013 Stretch 1 lb. pizza dough to cover an oiled rimmed baking sheet. Heat about 1 Tbsp. olive oil in a small skillet. Add 3 anchovies and cook, stirring occasionally, until they begin to break …
From bonappetit.com
12-easy-ways-to-cook-a-can-of-cannellini-beans image


RIDICULOUSLY EASY BEAN SALAD - INSPIRED TASTE
Web 3 (15-ounce) cans beans, drained and rinsed or use 4 ½ cups cooked beans 1/2 medium onion, finely chopped (about 3/4 cup) 1 medium cucumber, finely chopped (about 2 cups) 3 tablespoons drained …
From inspiredtaste.net
ridiculously-easy-bean-salad-inspired-taste image


PARSLEY, RED ONION, AND POMEGRANATE …
Web Jul 22, 2014 1 large red onion, thinly sliced 1½ teaspoon sugar 1 teaspoon ground sumac Kosher salt 3 tablespoons olive oil 1 tablespoon red wine vinegar 1 teaspoon pomegranate molasses or …
From bonappetit.com
parsley-red-onion-and-pomegranate image


LEBANESE LEMON-PARSLEY BEAN SALAD
Web Apr 30, 2019 1 small red onion, diced 2 stalks celery, sliced in half or thirds lengthwise and chopped 1 medium cucumber, peeled, seeded and diced ¾ cup chopped fresh parsley 2 tablespoons chopped …
From cookieandkate.com
lebanese-lemon-parsley-bean-salad image


KIDNEY BEAN SALAD WITH LEMON GARLIC DRESSING - A …
Web May 25, 2020 ½ medium sweet white or red onion , finely chopped 1 cup (or 1 to 2 big handfuls) flat leaf parsley , chopped or torn For the dressing 5 tablespoons fresh lemon juice , usually around 1 large …
From avirtualvegan.com
kidney-bean-salad-with-lemon-garlic-dressing-a image


BEAN, RED ONION, AND PARSLEY SALAD RECIPE - FOOD.COM
Web Oct 5, 2013 ingredients Units: US 2 (14 1/2 ounce) cans cannellini beans, rinsed and drained 1⁄4 medium red onion, thinly sliced 1⁄2 cup fresh parsley leaves, packed 2 …
From food.com
Servings 4
Total Time 5 mins
Category Beans
Calories 239 per serving


7 SATISFYING SALADS RECIPES | EVERYDAY HEALTH
Web 1 day ago In a large bowl, toss together parsley, bulgur, cucumbers, tomatoes, red onion, pistachios, mint leaves, and feta. 2 In a small bowl, whisk together olive oil, lemon juice, …
From everydayhealth.com


SUPERCHARGE MEALS WITH A POWERFUL SALAD | COLUMNS | KEYSNEWS.COM
Web 22 hours ago The Sweet Potato Power Salad is a light yet filling solution that can feed the whole family. Bright, beautiful spring days often call for fresh, delicious meals that give …
From keysnews.com


THREE BEAN SALAD WITH CELERY KARA - GROWINGAFRICANHAIRLONG
Web Apr 23, 2017 1 (15 ounce) can green beans. The classic three bean salad with green beans, garbanzo beans and kidney beans tossed with a sweet and sour dressing made …
From growingafricanhairlong.blogspot.com


TUNA WHITE BEAN SALAD | RANDALL BEANS
Web Mar 10, 2023 In a large bowl, combine Randall Great Northern beans, tuna, red onion, and scallions. Dressing In a small bowl, combine oil, lemon juice, salt, and black pepper. …
From randallbeans.com


MUNG BEAN SALAD RECIPE - COOK.ME RECIPES
Web Mar 15, 2023 This Bright and Flavorful Indian-Inspired Mung Bean Salad with Pickled Carrots and Red Onions Is a Feast for the Taste Buds. Fragrant with...
From cook.me


KIDNEY BEAN SALAD RECIPE - 4 POINTS | LAALOOSH
Web Jan 15, 2014 Instructions. Place beans, peppers, onions and parsley in a large bowl. Add in olive oil, garlic, lemon juice and salt & pepper. Toss to combine. Preparation time: 10 …
From laaloosh.com


ITALIAN BUTTER BEAN SALAD - END OF THE FORK
Web Mar 16, 2023 As days grow warmer our Italian butter bean salad makes a wonderful refreshing light meal or side. Its made with creamy butter beans, finely sliced sweet red …
From endofthefork.com


PIYAZ: TURKISH WHITE BEAN SALAD RECIPE - THE MEDITERRANEAN DISH
Web Jun 24, 2022 To make the citrus bath (and start your bean salad dressing), pour 5 tablespoons red wine vinegar and the juice of 1 lemon over the onions and garlic. Toss …
From themediterraneandish.com


KIDNEY BEAN SALAD WITH FRESH HERBS - THE CHEEKY CHICKPEA
Web Mar 17, 2023 Rinse the beans and chickpeas then drain. Combine the red beans, chickpeas, corn, chopped parsley, sliced cucumber, and diced onion in a large mixing …
From thecheekychickpea.com


MARINATED GREEN BEAN SALAD | FOODTALK
Web 2 days ago Drain cooked beans and submerge in cold water. Drain and place beans in a large bowl. Set aside. In a small bowl whisk together oil, lemon juice, vinegar, dijon …
From foodtalkdaily.com


BEST BBQ CHICKEN SALAD RECIPE - HOW TO MAKE BBQ CHICKEN SALAD
Web 1 day ago Pour 1/2 cup BBQ sauce over chicken. Turn to coat and let marinate, tossing a few times, at least 15 minutes at room temperature, or cover bowl and refrigerate up to 3 …
From delish.com


CUCUMBER, OLIVE AND PESTO SALAD - ANINAS RECIPES
Web May 19, 2021 Set aside. Make the marinade by placing the olives, pesto, vinegar, oil, salt and black pepper in a pestle and mortar. Grind and crush the olives into the oil. Cover …
From aninas-recipes.com


WHITE BEAN SALAD WITH LEMON, GARLIC, & FRESH HERBS
Web Apr 3, 2021 In a large mixing bowl, whisk together the garlic clove, mustard seeds, red wine vinegar, lemon juice and zest, and olive oil, along with a bit of salt and pepper. Add …
From realgreekrecipes.com


THE 30 BEST PORK SAUSAGE RECIPES - GYPSYPLATE
Web Mar 18, 2023 Remove excess fat from pan, leaving about 1/8 inch. Add onion and garlic to pot. Sauté 2-3 minutes. Place bacon and sausage atop onions and garlic and top with …
From gypsyplate.com


PARSLEY, LEMON AND CANNELLINI BEAN SALAD - FULL BELLY FARM
Web salt and pepper. instructions. Bring a saucepan of water to a boil. Add the quinoa and simmer for 11 minutes. Drain and run under cold water. Set aside to dry completely. …
From fullbellyfarm.com


GERMAN POTATO SALAD - MSN.COM
Web Peel potatoes and cut into 1" chunks. Bring a large pot of water to boil with vinegar, boil potatoes until they are soft when pierced with a fork - about 10 minutes. Drain well when …
From msn.com


CHICKPEA SALAD - ONCE UPON A CHEF
Web Jun 18, 2021 ⅓ cup finely diced red onion, from 1 small red onion 2 (15 oz) cans chickpeas (preferably Bush's or Goya), drained and rinsed (see note) 3 tablespoons …
From onceuponachef.com


Related Search