BLACK BEAN BROWNIES
Black beans replace the flour in this brownie recipe.
Provided by elizabeth
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 40m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
- Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.
- Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.
Nutrition Facts : Calories 126.4 calories, Carbohydrate 18.1 g, Cholesterol 34.9 mg, Fat 5.3 g, Fiber 2.6 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 129.1 mg, Sugar 12.4 g
BEANIE-WEENIE
This is one of my stepmother's recipes. Tastes good topped with grated sharp cheddar cheese. Any leftovers will taste even better the next day.
Provided by SARA R
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- In a large skillet, combine the hot dogs, baked beans, ketchup, cider vinegar, Worcestershire sauce, garlic powder and parsley. Mix to blend, and bring to a boil. Turn heat to low, cover, and simmer for 25 to 30 minutes, stirring occasionally.
Nutrition Facts : Calories 433.1 calories, Carbohydrate 40.5 g, Cholesterol 48.9 mg, Fat 24.1 g, Fiber 5.7 g, Protein 16 g, SaturatedFat 9.4 g, Sodium 1702.8 mg, Sugar 21.3 g
BLACK BEAN BROWNIES
You'd never guess these rich, velvety chocolate treats contain a can of black beans. Who would have thought black bean brownies would be so amazing? -Kathy Hewitt, Cranston, Rhode Island
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 1 dozen.
Number Of Ingredients 9
Steps:
- Place the beans, 1/4 cup chocolate chips and oil in a food processor; cover and process until blended. Add eggs, brown sugar, cocoa, vanilla, baking powder and salt; cover and process until smooth., Transfer to a parchment-lined 8-in. square baking pan. Sprinkle with remaining chocolate chips. Bake at 350° for 20-25 minutes or until a toothpick inserted in center comes out clean. Cool on a wire rack. Cut into bars.
Nutrition Facts : Calories 167 calories, Fat 7g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 131mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
BEANIE BROWNIES
These are awesome, very low fat brownies. Almost all the women in my office are on diets and one woman brought these in. I love munching on their awesome low fat recipes.
Provided by sarah mcmenis
Categories Bar Cookie
Time 35m
Yield 24 serving(s)
Number Of Ingredients 3
Steps:
- Put entire can of beans in a blender and liquefy.
- Add liquefied beans to dry brownie mix and blend well.
- Pour into a 9 x 13 greased (or sprayed if watching fat content) pan.
- Bake at 350°F for 30 minutes.
- Sprinkle lightly with powdered sugar.
BLACK BEAN BROWNIES
Provided by Melissa d'Arabian : Food Network
Time 50m
Yield 12 brownies
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Grease a 9 by 9-inch square baking pan.
- In a blender, puree the beans with the oil. Add the eggs, cocoa, sugar, coffee, and vanilla. Melt half the chocolate chips and add to the blender. Blend on medium-high until smooth. In a small bowl, whisk together the flour, baking powder, and salt. Add to the blender and pulse until just incorporated. Stir in the remaining chocolate chips. Pour into the prepared pan. Bake until the surface looks somewhat matte around the edges and still a bit shiny in the middle, about 20 minutes. Let cool at least 15 minutes before cutting and removing from the pan. Dust with confectioners' sugar and serve.
Nutrition Facts : Calories 211 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 31 milligrams, Sodium 131 milligrams, Carbohydrate 25 grams, Fiber 2 grams, Protein 3 grams, Sugar 18 grams
HOMEMADE BEANIE WEENIES
My sons loved this dish when they were young and the oldest one still does. It's a quick fix for a busy week night or weekend. What I love about them you can add more beans or franks. You might want to add a little brown sugar or even barbeque sauce, but this is the way I make them everytime.
Provided by True Texas
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a dutch oven heat oil. Add chopped onions and cook until they are tender.
- Add winnies that have been chopped up in 1/2 pieces. Let them brown.
- Add your beans and simmer for about 30 minutes.
- This recipes can always be doubled, or just adjust by adding another can of pork 'n beans or more winnies.
Nutrition Facts : Calories 448.1, Fat 24, SaturatedFat 7.9, Cholesterol 35.8, Sodium 1938.6, Carbohydrate 42.2, Fiber 10.2, Sugar 9.7, Protein 17.3
CHOCOLATE-TOFFEE-BLACK BEAN BROWNIES
This Chocolate-Toffee-Black Bean Brownies recipe skips the eggs and oil while still creating a moist and chewy treat. Wondering how to make black bean brownies? It's simple. These ultra-easy brownies are made with Betty Crocker™ Fudge Brownie Mix combined with a black bean puree. A drizzle of chocolate and a scattering of toffee chips give these black bean brownies a luxurious look and taste.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 3h40m
Yield 16
Number Of Ingredients 5
Steps:
- Heat oven to 350°F. Spray 9-inch square pan with cooking spray.
- In blender, place beans and water. Cover; blend on high speed 30 to 60 seconds or until smooth.
- In large bowl, mix bean mixture and brownie mix until well mixed. Spread batter evenly in pan.
- Bake 20 to 24 minutes or until toothpick inserted 2 inches from side of pan comes out with moist crumbs attached.
- Meanwhile, in small microwavable bowl, microwave chocolate chips uncovered on High 30 seconds; stir. Continue to microwave in 15-second increments, stirring after each, until chips can be stirred smooth. Spoon into resealable food-storage plastic bag; partially seal bag. Cut small tip from corner of bag; drizzle chocolate over top of hot brownies. Immediately sprinkle toffee chips over top.
- Let stand about 3 hours or until chocolate is set. Cut into 4 rows by 4 rows. Store covered.
Nutrition Facts : Calories 170, Carbohydrate 34 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 2 g, ServingSize 1 Brownie, Sodium 140 mg, Sugar 23 g, TransFat 0 g
BROWNIE MIX-BLACK BEAN BROWNIES
You won't believe how chocolate-y and moist these brownies are. I like to make them in mini muffin cups with mini foil cupcake liners. Dust them with powdered sugar and you have a decadent treat with the benefit of more protein, more fiber, and fewer fat calories.
Provided by Mary B. Smith
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 1h
Yield 24
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
- Blend black beans and water together in a blender until smooth; pour into a bowl. Stir brownie mix into black bean mixture until batter is smooth; fold in 1/2 cup chocolate chips. Pour batter into prepared baking dish. Sprinkle remaining 1/2 cup chocolate chips over batter.
- Bake in the preheated oven until a toothpick inserted 2 inches from the side of the pan comes out clean, 25 to 27 minutes. Cool brownies completely on a wire rack before cutting into squares.
Nutrition Facts : Calories 149.6 calories, Carbohydrate 25 g, Fat 5.6 g, Fiber 2.4 g, Protein 2.3 g, SaturatedFat 1.8 g, Sodium 138.9 mg, Sugar 3.8 g
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