BEATEN CHICKEN (BAN BAN JI)
this is an asian classic. spicy, chicken, great cold or hot. can be served as an appetizer or even the main dish.
Provided by hunnyissweet
Categories < 4 Hours
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Poach the chicken breasts very gently, for about 20 minutes total.
- Leave them in the water to cool down. Shred them into matchstick.
- sized pieces of chicken (you can decide whether it's big kitchen.
- matches or little, book matches).
- Mix all the other ingredients in a kitchen blender or food processor.
- until well-blended. (This recipe, very minimally adapted from the.
- book noted below, is a double recipe. My blender, all 650 watts of.
- brute horsepower, had trouble moving the entire quantity once the.
- lower part was well- blended -- it would have been better to have.
- made this in two regular- sized batches, rather than one double-sized.
- batch.).
- Serve the room-temperature sauce over the room-temperature chicken.
- (Obviously, can be prepared well ahead of time. Don't shred the.
- chicken until at most a few hours before the meal, however, because.
- it will dry out.) Suggestion: spoon half the sauce over the chicken.
- just before it's served; reserve the other half for people who want.
- extra "zip" in their dish. Garnishes optional.
- Caution: direct from the cookbook, this produces a fairly spicy sauce.
- to put on the chicken. But for people who REALLY want a hot dish,.
- you can add an almost arbitrary amount of red oil (pepper oil) to the.
- dish, maybe just cutting back on the sesame oil or the soy sauce if.
- you do so. I've had this dish so hot that my lips went numb -- best.
- "bung-bung" (as it's usually spelled) chicken in the world!
Nutrition Facts : Calories 825.8, Fat 67.2, SaturatedFat 11.8, Cholesterol 96.8, Sodium 790.1, Carbohydrate 19.4, Fiber 3.6, Sugar 6.7, Protein 38.8
DONG-AN ZI JI (DONGAN CHICKEN)
This recipe is from one of the great Hunanese chefs, Shi Yinxiang, who used to cook for Chairman Mao whenever he returned to his home province.
Provided by Member 610488
Categories Whole Chicken
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Bring the water or stock to the boil in a large saucepan over a high flame. Add the chicken and return the liquid to a boil, skimming the surface as necessary.
- Crush half the ginger and one scallion with the flat side of a cleaver or a heavy object, then add to the pan with the chicken. Reduce the heat and poach the chicken for 10 minutes.
- Remove the chicken from the cooking liquid and allow it to cool; reserve the cooking liquid. The chicken should be about three-quarters cooked.
- When the chicken is cool enough to handle, remove the flesh from the carcass and cut as far as possible into bite-size strips, along the grain of the meat. Do not discard the skin. (The bones and scrappy pieces of meat can be returned to the cooking liquid and made into stock.).
- Cut the fresh chile in half lengthwise and discard the seeds and pithy part, then cut into very fine slivers about 1 1/2 inches long. Peel the remaining ginger and cut it into slices and then slivers similar to the chile. Cut the green parts of the remaining 2 scallions into slivers of a similar length; set aside.
- Heat the wok over a high flame until smoke rises, then add the lard or peanut oil and swirl around. When the oil is warming up but before it is smoking hot, add the fresh chile and ginger, along with the dried chiles and Sichuan pepper (if using), and stir-fry until fragrant, taking care that the seasonings do not take color or burn.
- Add the chicken and continue to stir-fry. Splash the Shaoxing wine around the edges of the chicken. Add the vinegar, Sichuan pepper oil (if using), and salt to taste.
- Add up to a cup of the chicken poaching liquid (if the chicken is very juicy, no additional liquid will be necessary), bring to a boil, and then turn the heat down a little and simmer briefly to allow the flavors to penetrate the chicken, spooning the liquid over.
- Add the potato flour mixture to the liquid and stir as the sauce thickens. Throw in the scallion greens and stir a few times. Remove from the heat and stir in the sesame oil. Serve.
Nutrition Facts : Calories 1145.5, Fat 91.9, SaturatedFat 28.6, Cholesterol 318.4, Sodium 337.9, Carbohydrate 5.5, Fiber 1.4, Sugar 2.1, Protein 70.1
THREE CUP CHICKEN (SAN BEI JI)
This is a simple version of a traditional Taiwanese dish. This recipe has been a favorite in my family since my aunt introduced it to us years ago! Prep time includes time to clean the chicken breasts.
Provided by Kree6528
Categories Chicken
Time 1h
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Place chicken in a saucepan.
- Pour oil, soy sauce, and wine over chicken; bring to a boil.
- Reduce heat; cover and simmer until chicken is tender, approximately 40 minutes.
Nutrition Facts : Calories 416.7, Fat 28.8, SaturatedFat 3.9, Cholesterol 68.4, Sodium 2089.1, Carbohydrate 2.8, Fiber 0.3, Sugar 0.9, Protein 31.1
BANG BANG JI (BANG BANG CHICKEN)
A wooden cudgel called a bang is used to loosen the fibers of the chicken, hence the rather peculiar sounding name. "Bang" is also a slang for fantastic in Mandarin. This recipe is from a restaurant in Chengdu, Sichuan Province, China
Provided by Member 610488
Categories Lunch/Snacks
Time 35m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Slice the green onions lengthwise and into 2-inch pieces, using both the green and white parts. Slice the cucumbers into thin 2-inch sticks. Peel the carrot and cut into thin matchstick strips.
- Heat peanut butter in a bowl over boiling water for 5 minutes and remove from heat. Mix in chili sauce, sugar, soy sauce, sesame oil, vegetable oil, Shaoxing wine, and ginger.
- Poach the chicken for 10-15 minutes in the chicken broth until cooked through. Drain, dry, and shred into bite-size pieces. Mix in the peanut sauce until totally covered and then plate on top of the vegetables.
Nutrition Facts : Calories 1054.8, Fat 74.8, SaturatedFat 15.9, Cholesterol 139.2, Sodium 1478.6, Carbohydrate 32.7, Fiber 7.3, Sugar 16.6, Protein 69
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