Beef And Black Bean Taco Dip Recipes
GROUND BEEF TACO DIP
Beef up your snack game and serve this easy taco dip with meat. Full of classic flavors, it's a little extra satisfaction for those football-day appetites. -Errika Perry, Green Bay, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 24 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook and crumble beef over medium heat until no longer pink, 4-6 minutes; drain. Add water and one envelope taco seasoning; cook until thickened. Cool slightly., Beat sour cream, cream cheese and remaining taco seasoning until blended. Spread in a 3-qt. dish; add ground beef. Top with lettuce, cheddar, tomatoes, pepper and olives.
Nutrition Facts : Calories 116 calories, Fat 7g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 378mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 7g protein.
BEEF AND BLACK BEAN TACO DIP
Make and share this Beef and Black Bean Taco Dip recipe from Food.com.
Provided by ratherbeswimmin
Categories Black Beans
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Microwave ground beef, taco seasoning, and garlic in bowl, stirring occasionally, until beef is no longer pink, about 5 minutes.
- Break up any large pieces of beef with spoon, then drain off fat.
- Drain tomatoes, reserving ¼ cup juice.
- Using potato masher, mash half of beans with reserved tomato juice in large bowl until mostly smooth.
- Stir in beef mixture, remaining beans, tomatoes and 1 ½ c Monterey Jack cheese until well combined.
- 1 ½ -5 quart slow cooker: Transfer mixture to slow cooker, cover, and cook until heated through, 1-2 hours on LOW.
- Stir dip to recombine and sprinkle with remaining ½ cup cheese.
- Cover and continue to cook on LOW until cheese is melted, about 5 minutes.
- Sprinkle dip with scallions and serve; dip can be held on WARM or LOW setting for up to 2 hours.
Nutrition Facts : Calories 326.1, Fat 14.7, SaturatedFat 7.8, Cholesterol 62, Sodium 760.4, Carbohydrate 23.5, Fiber 7.5, Sugar 0.9, Protein 25.7
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