Beef And Oregano Cannelloni With Tomato Sauce Gluten Free Recipes

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BEEF AND OREGANO CANNELLONI WITH TOMATO SAUCE (GLUTEN FREE)

I have not tried this recipe, I believe it is by Jan Purser, but it is gluten free, so thought it would be of interest to a lot of people

Provided by Latchy

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 18



Beef and Oregano Cannelloni With Tomato Sauce (Gluten Free) image

Steps:

  • To make the tomato sauce, heat the oil in a saucepan over medium heat and add the onion and cook stirring occasionally for 5 minutes, or until soft.
  • Add the garlic and cook for 30 seconds, until fragrant.
  • Add the tomato, water, chili, vinegar and sugar and bring to a simmer.
  • Reduce heat to low and simmer, covered, stirring occasionally for 20 minutes, until thickened slightly.
  • Meanwhile make the cannelloni, combine the mince, breadcrumbs, egg, milk, green onion, oregano, garlic and 1 tablespoon of the parsley in a large bowl.
  • Season with salt and pepper.
  • Soak rice paper sheet in large dish of warm water for 30 seconds until soft and pliable.
  • Drain on paper towel and transfer to clean work surface.
  • Spoon 1 tablespoon of the beef mixture down the centre of rice paper sheet.
  • Fold in ends and roll up firmly to enclose filling.
  • Place cannelloni seam-side down in a large bamboo steamer basket.
  • Repeat with remaining mixture.
  • Bring a large saucepan of water to the boil over high heat.
  • Cover steamer basket and place over the pan.
  • Steam cannelloni for 5 minutes or until cooked through.
  • Use tongs to transfer the cannelloni to serving plates.
  • Spoon over the sauce, sprinkle with remaining parsley and serve immediately.

250 g lean ground beef (beef mince)
20 g gluten free fresh breadcrumbs (made from day-old gluten-free bread)
1 egg
2 tablespoons reduced-fat milk
2 green onions, ends trimmed and finely chopped
1 tablespoon fresh oregano
1 garlic clove, crushed
2 1/2 tablespoons coarsely chopped parsley
salt & fresh ground pepper
16 sheets round rice paper (21.5cm-diam)
2 teaspoons extra virgin olive oil
1 small yellow onion, halved, finely chopped
1 garlic clove, chopped
1 (400 g) can diced tomatoes
80 ml water
1 small fresh chili pepper, deseeded finely chopped
1/2 teaspoon balsamic vinegar
1/2 teaspoon white sugar

BEEF CANNELLONI

This is easier than you think to make and is so delicious, make double and pop one in the freezer

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 2h5m

Number Of Ingredients 12



Beef cannelloni image

Steps:

  • For the filling, dry-fry the beef in a non-stick pan on a medium-high heat, breaking up with a wooden spoon until browned - about 10 mins. Remove and set aside. Add the oil and cook the onion for 5 mins, until soft. Add the garlic for 1 min more, then tip in the beef and 1½ jars of the passata sauce and the sugar. Simmer for 20 mins while you make the white sauce.
  • Heat the butter in a small pan. When foaming, stir in the flour for 1 min. Add the milk gradually, stirring all the time to achieve a lump-free sauce, then bubble for 2 mins while stirring. Remove from the heat and stir in the soft cheese with seasoning until dissolved. Set aside, covered with cling film to stop a skin forming.
  • To assemble, pour the remaining tomato sauce into the base of 2-3 large baking dishes or 12 individual ovenproof dishes or foil containers. Spoon the beef into the cannelloni tubes using a teaspoon and lay on top of the sauce. Pour on the white sauce, then sprinkle with Parmesan. If freezing, allow to cool, then freeze wrapped well in cling film. To eat straight away, heat oven to 200C/180C fan/gas 6 and cook for 40-45 mins until the pasta is tender and topping golden. Defrost frozen cannelloni thoroughly, then cook as above for 50 mins-55 mins (or see tip).

Nutrition Facts : Calories 479 calories, Fat 23 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 31 grams protein, Sodium 1.28 milligram of sodium

1kg lean minced beef
1 tbsp olive oil
1 large onion, finely chopped
4 garlic cloves, crushed
2 x 660g jars passata with basil
large pinch caster sugar
400g dried cannelloni tubes
50g butter
50g plain flour
600ml whole milk
140g soft cheese with garlic and herbs
140g parmesan, grated

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