Beef Black Beans And Rice Noodles With Oyster Sauce Recipes

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BEEF AND BLACK BEANS WITH NOODLES

Provided by Marian Burros

Categories     dinner, quick, main course

Time 19m

Yield 2 servings as part of a Chinese meal

Number Of Ingredients 12



Beef and Black Beans With Noodles image

Steps:

  • Cut green pepper into julienne strips about 1/8 inch thick; cut beef into strips 1/8 inch wide, 2 inches long and about 1/8 inch thick.
  • Remove heads and tails from bean sprouts, and rinse.
  • Mix cornstarch with a little chicken stock to make paste; then stir in remaining stock.
  • Rinse black beans to remove salt; drain.
  • Cook noodles in boiling water until tender, 1 to 2 minutes, depending on thickness of noodles. Drizzle with 2 teaspoons peanut oil.
  • Heat 2 tablespoons peanut oil in a wok until it shimmers; stir-fry black beans, ginger and garlic for 30 seconds; add beef and green pepper and stir-fry until beef loses its color.
  • Add bean sprouts and spring onion and stir-fry.
  • Make a well in center and stir in chicken stock mixture and oyster sauce; stir-fry until mixture thickens slightly.
  • Remove from heat and stir in drained noodles.

Nutrition Facts : @context http, Calories 516, UnsaturatedFat 18 grams, Carbohydrate 53 grams, Fat 24 grams, Fiber 4 grams, Protein 25 grams, SaturatedFat 5 grams, Sodium 351 milligrams, Sugar 5 grams, TransFat 0 grams

1/4 cup julienned green bell pepper
1/4 pound shredded beef
4 ounces cleaned bean sprouts
1 teaspoon cornstarch
4 tablespoons chicken stock
1 tablespoon salted black beans
4 ounces fresh Chinese noodles (see note)
2 tablespoons plus 2 teaspoons peanut oil
1 teaspoon grated ginger
1/2 teaspoon minced garlic
2 tablespoons thinly sliced spring onion
1 tablespoon oyster sauce

BEEF IN OYSTER SAUCE

I love this dish. It's full of flavor, and takes minutes to cook. This is definitely, one of my favorite suppers. This is essentially 3 stir fried dishes in one - stir fried spinach, beef in oyster sauce and mushrooms in tangy vinegar. This dish uses all my top store cupboard ingredients: groundnut oil for the stir-fry, light soy sauce, Shaohsing rice wine, Chinkiang black rice vinegar and dried chile flakes. It also has oyster sauce in it. Try and find an oyster sauce which doesn't have chemical additives or Monosodium Glutamate (MSG) in it - some people are allergic to MSG so check the label to make sure that it doesn't have flavor enhancers. This is a balanced dish because of the use of spinach - (yin) and meat and garlic (yang). Stir frying has a neutral element. You can serve this with plain Jasmine rice or just with the spinach and mushrooms.

Provided by Food Network

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 16



Beef in Oyster Sauce image

Steps:

  • To make the beef: Prepare the fillet of beef by hammering it with a meat cleaver, the side of a meat cleaver, the side of a Chinese cleaver or a rolling pin. Slice it thinly, and put the pieces into a bowl. Season the beef with the light soy sauce, oyster sauce, salt, black pepper, and sugar. Set aside.
  • Heat a wok over high heat, and add 1 tablespoon groundnut oil. Add the garlic, and chile, and toss quickly. Then, add the spinach leaves, and toss so they warm for 5 seconds. Scatter them onto a large serving plate.
  • Heat the wok over high heat, and add the remaining groundnut oil. Add the beef slices, and stir-fry for 1 to 2 minutes, adding a dash of Shaohsing rice wine. Season with a pinch of dried chile flakes. To serve, lay the beef over a bed of the garlic-spinach leaves.
  • To make the mushrooms: Reheat the wok, add the oil, then add the oyster mushrooms and stir fry for 1 minute. Add a small splash of water to create some steam to help cook. Season with the black rice vinegar, and light soy sauce. Spoon the mixture over the beef, and serve.

12 ounces beef fillet (tenderloin), pounded and thinly sliced
1 teaspoon light soy sauce
1 1/2 tablespoons oyster sauce
Salt and freshly cracked black pepper
Pinch sugar
2 tablespoons groundnut oil (peanut), divided
3 cloves garlic, crushed and finely chopped
1 medium chile, seeded and finely chopped
7 ounces baby spinach leaves
1 tablespoon Shaohsing rice wine
Pinch dried chile flakes
1 teaspoon groundnut oil (peanut)
4 ounces oyster mushrooms
Water, as needed
1 tablespoon black rice vinegar* (recommended: Chinkiang) or balsamic vinegar
Dash light soy sauce

BEEF, VEGETABLES AND RICE NOODLES WITH OYSTER SAUCE

Make and share this Beef, Vegetables and Rice Noodles With Oyster Sauce recipe from Food.com.

Provided by ImPat

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10



Beef, Vegetables and Rice Noodles With Oyster Sauce image

Steps:

  • Give vegetables a light steam or microwave for 1 minute.
  • Pour boiling water over noodles, separate them and once softened drain and set aside.
  • Cut fat of steak (I used 1.1k to get 800 grams), gently pound out and cut into small squares.
  • Heat the wok over high heat, add 1 tablespoon and cook the beef in batches until brown (you may need to add more oil as cooking) and set aside.
  • Reduce heat to medium and add the remaining oil and garlic and cook for 30 seconds and then add the noodles, chilli, soy sauce and oyster sauce and stire fry for 2 minutes.
  • Return beef to the wok and add the vegetables and cook to all is heated through.

2 -3 tablespoons peanut oil
400 g rice noodles
800 g rump steak (meat only weight)
4 teaspoons garlic (minced, 4-6 cloves)
1 cup broccoli (or 400 grams chinese broccoli cut into 3cm lengths)
1 carrot (large peeled and julienned)
1 cup cauliflower floret
3 tablespoons oyster sauce
1 large red fresh chili pepper (red large, deseeded and cut into strips)
2 tablespoons soy sauce

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