Beef Kabobs Over Lemon Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED ASIAN BEEF KEBABS OVER RICE

Provided by Robin Miller : Food Network

Categories     main-dish

Time 25m

Yield 4 servings (with additional beef for another meal)

Number Of Ingredients 10



Grilled Asian Beef Kebabs over Rice image

Steps:

  • Coat an outdoor grill or stove-top grill pan with cooking spray and preheat to medium-high.
  • Skewer steak and zucchini on separate skewers. Set aside. In a small bowl, whisk together black bean sauce, rice wine vinegar, and sesame oil. Brush mixture all over beef and zucchini. Place skewers on hot grill. Grill skewers for 5 minutes, turning once during cooking. Sprinkle sesame seeds all over skewers and grill 2 more minutes, until steak is cooked through and seeds are golden brown.
  • Meanwhile, cook rice according to package directions, adding bell pepper at the beginning of cooking time. Season rice, to taste, with salt and black pepper. Serve half of the beef skewers and all of the zucchini skewers over rice. Save remaining beef skewers for another meal.

Cooking spray
2 pounds sirloin steak or beef round, cut into 2-inch cubes
1 large (or 2 medium) zucchini, cut into 1/2-inch rounds
1/4 cup black bean sauce
1 tablespoon rice wine vinegar
2 teaspoons sesame oil
1 tablespoon sesame seeds
1 cup quick-cooking brown rice
1/2 cup minced red bell pepper
Salt and ground black pepper

BBQ GRILLED BEEF KABOBS OVER LEMON-HERB RICE

Is there anything lemon juice can't do? Here it lends its refreshing awesomeness to herbed rice. Serve with BBQ grilled beef kabobs for the win.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 8 servings

Number Of Ingredients 10



BBQ Grilled Beef Kabobs over Lemon-Herb Rice image

Steps:

  • Heat grill to medium-high heat.
  • Bring broth, lemon juice and seasoning to boil in large saucepan. Stir in rice; cover. Simmer on low heat 25 to 30 min. or until rice is tender.
  • Meanwhile, thread meat and vegetables alternately onto skewers. Grill 10 to 15 min. or until meat is done and vegetables are crisp-tender, turning once and brushing occasionally with barbecue sauce for the last few minutes.
  • Serve kabobs with the rice mixture.

Nutrition Facts : Calories 340, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 26 g

1 qt. (4 cups) fat-free reduced-sodium chicken broth
2 Tbsp. lemon juice
2 tsp. dried Italian seasoning
2 cups long-grain white rice, uncooked
2 lb. boneless beef sirloin steak, cut into 1-1/2-inch pieces
16 fresh mushrooms
1 green pepper, cut into 8 wedges
1 onion, cut into 8 wedges
1 small zucchini, cut into 8 chunks
1/3 cup KRAFT Original Barbecue Sauce

BEST EVER SAUCY BEEF KABOBS

This is a five-star recipe that combines the great taste of grilled beef kabobs with a delicious tomato sauce baste. I always double the sauce to top the beef and veggies over rice. A mouth-watering meal.

Provided by Debbie Taber

Categories     Main Dish Recipes

Time 55m

Yield 8

Number Of Ingredients 17



Best Ever Saucy Beef Kabobs image

Steps:

  • In a saucepan over low heat, mix the tomato juice, butter, onion, ketchup, mustard, salt, paprika, pepper, garlic, Worcestershire sauce, and hot sauce. Simmer for 30 minutes, remove from heat, and allow to cool.
  • Preheat grill for medium heat.
  • Thread the sirloin cubes, mushrooms, cherry tomatoes, onion quarters, and green pepper pieces onto skewers, alternating as desired. Drizzle some of the sauce over the kabobs.
  • Oil the grill grate. Arrange kabobs on the grill. Grill 10 minutes, or until meat is cooked through, occasionally turning kabobs. Baste with sauce during the last 5 minutes.

Nutrition Facts : Calories 330.2 calories, Carbohydrate 12.3 g, Cholesterol 90.9 mg, Fat 22.4 g, Fiber 1.7 g, Protein 21.3 g, SaturatedFat 11.5 g, Sodium 719.7 mg, Sugar 6.9 g

2 cups tomato juice
½ cup butter
¼ cup finely chopped onion
⅓ cup ketchup
1 teaspoon dry mustard
1 teaspoon salt
½ teaspoon paprika
½ teaspoon ground black pepper
1 clove garlic, minced
1 tablespoon Worcestershire sauce
1 dash hot sauce
2 pounds beef sirloin, cut into 1 inch cubes
½ pound fresh mushrooms, stems removed
1 pint cherry tomatoes
1 large onion, quartered
1 large green bell pepper, cut into 1 inch pieces
skewers

LEMON BEEF KABOBS

These kabobs from Jane Turner of Canton, Ohio bring the bright flavor of lemon to the table without having to heat up the kitchen. You'll love the mix of tender meat and mushrooms with vibrant green pepper.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 kabobs.

Number Of Ingredients 14



Lemon Beef Kabobs image

Steps:

  • In a large resealable plastic bag, combine the first 10 ingredients; add beef and mushrooms. Seal bag and turn to coat; refrigerate for up to 2 hours. Drain and discard marinade and bay leaf., On four metal or soaked wooden skewers, alternately thread beef and vegetables. , Grill, covered, over medium heat for 8-10 minutes or until beef reaches desired doneness, turning occasionally.

Nutrition Facts : Calories 463 calories, Fat 29g fat (5g saturated fat), Cholesterol 95mg cholesterol, Sodium 393mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 2g fiber), Protein 35g protein.

1/3 cup lemon juice
1/3 cup canola oil
1 small onion, finely chopped
1 teaspoon Worcestershire sauce
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon curry powder
1/4 teaspoon ground ginger
1/8 teaspoon pepper
1 bay leaf
3/4 pound boneless beef sirloin steak, cut into 1-inch cubes
1 cup medium fresh mushrooms
1 small green pepper, cut into 1-inch pieces
1/2 cup pearl onions

MOM'S BEEF SHISH KABOBS

My Mom has cooked this recipe for as long as I remember. Now that I live on my own, I can't wait to go back home over the holidays to have this excellent dish. Mom would probably be upset that I gave it away, but it is so delicious that I think everyone should have a chance to experience it. Technically shish kabobs use lamb, so these should be called beef kabobs, but this is the family recipe and what we call it.

Provided by Mike Hearne

Categories     World Cuisine Recipes     Asian

Time 16h45m

Yield 4

Number Of Ingredients 14



Mom's Beef Shish Kabobs image

Steps:

  • Whisk the vegetable oil, soy sauce, lemon juice, mustard, Worcestershire sauce, garlic, black pepper, and salt together in a bowl; pour into a resealable plastic bag. Add the beef, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 8 hours or overnight.
  • Add the mushrooms to the bag, coat with the marinade, squeeze out excess air, and reseal the bag; marinate in the refrigerator another 8 hours.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Remove the beef and mushrooms from the marinade, shaking off any excess liquid. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside for basting.
  • Thread pieces of green bell pepper, beef, red bell pepper, mushroom, and onion onto metal skewers, repeating until all ingredients are skewered.
  • Cook the skewers on the preheated grill, turning frequently and brushing generously with the reserved marinade until nicely browned on all sides and the meat is no longer pink in the center, about 15 minutes.

Nutrition Facts : Calories 417.6 calories, Carbohydrate 15.8 g, Cholesterol 58.7 mg, Fat 28.6 g, Fiber 3.6 g, Protein 26.2 g, SaturatedFat 6.1 g, Sodium 2815.9 mg, Sugar 6.8 g

⅓ cup vegetable oil
½ cup soy sauce
¼ cup lemon juice
1 tablespoon prepared mustard
1 tablespoon Worcestershire sauce
1 clove garlic, minced
1 teaspoon coarsely cracked black pepper
1 ½ teaspoons salt
1 ½ pounds lean beef, cut into 1-inch cubes
16 mushroom caps
8 metal skewers, or as needed
2 green bell peppers, cut into chunks
1 red bell pepper, cut into chunks
1 large onion, cut into large squares

BEEF KABOBS OVER LEMON RICE

Provided by Kelly Phillips

Categories     Beef

Number Of Ingredients 10



Beef Kabobs Over Lemon Rice image

Steps:

  • 1. Combine beef and vegetables in plastic bag with zippered closing.
  • 2. Add salad dressing and marinate 4 to 6 hours in refrigerator.
  • 3. Alternate beef and vegetables on 4 skewers.
  • 4. Grill or broil, turning and basting with remaining marinade, 5 to 7 minutes, or to desired doneness.
  • 5. To prepare lemon rice, combine rice and remaining ingredients.
  • 6. Serve kabobs over Lemon Rice.

1/2 lb boneless beef sirloin
1 small zucchini, cubed
1 small yellow squash
1 small red pepper, cut in squares
1 small onion
1/4 c italian style salad dressing
1 c rice
2 tsp fresh lemon juice
1 Tbsp snipped fresh parsley
1/2 tsp seasoned salt

More about "beef kabobs over lemon rice recipes"

BEEF KABOBS OVER LEMON RICE RECIPE
Web Jan 28, 1996 Beef Kabobs Over Lemon Rice 28 Trans-fat Free, Good source of fiber Metric Ingredients Directions Combine beef and vegetables in plastic bag with zippered closing. Add salad dressing and marinate 4 to 6 hours in refrigerator. Alternate beef and vegetables on 4 skewers.
From recipeland.com
4.5/5 (1)
Calories 693 per serving


BEEF KABOBS OVER LEMON RICE RECIPE | CDKITCHEN.COM
Web Beef Kabobs Over Lemon Rice #31358 serves/makes: ready in: 2-5 hrs ingredients 1/2 pound boneless beef sirloin steak, cut in 1-inch cubes 1 …
From cdkitchen.com
Servings 2
Total Time 3 hrs


EASY MARINATED GRILL OR OVEN LOW CARB KETO BEEF STEAK KABOBS
Web 1 day ago Preheat the oven to 400F / 200C / 180 fan and line a large baking sheet with parchment paper. Remove beef from the marinade. Alternate threading the beef, peppers, onions and mushrooms onto each skewer, about 3 pieces of beef and each vegetable for each kebab. Add the kabobs to the baking sheet, drizzle with some of the marinade from …
From sugarfreemom.com


BEEF KABOBS OVER RICE - GOOD HOUSEKEEPING
Web Nov 19, 2006 Step 1 Prepare rice as label directs, adding turmeric. Stir in frozen peas and carrots during last 10 minutes of cooking time. Keep warm. Step 2 Meanwhile, in medium bowl, with fork, mix chili ...
From goodhousekeeping.com


BEEF KABOBS OVER LEMON RICE - BEEF - BEST: RECIPES, RECIPES AND …
Web Add salad dressing and marinate 4 to 6 hours in refrigerator. Alternate beef and vegetables on 4 skewers. Grill or broil, turning and basting with remaining marinade, 5 to 7 minutes, or to desired doneness. To prepare Lemon Rice, combine rice and remaining ingredients. Serve kabobs over Lemon Rice.
From bestblog2.best


RECIPES > BEEF > HOW TO MAKE BEEF KABOBS OVER LEMON RICE
Web To prepare Lemon Rice, combine rice and remaining ingredients. Serve kabobs over Lemon Rice. Each serving provides: * 412 calories * 28.5 g. protein * 16.3 g. fat * 36.8 g. carbohydrate * 477 mg. sodium * 74 mg. cholesterol Source: Cooking for Two or a Few Reprinted with permission from The USA Rice Council Electronic format courtesy of …
From mobirecipe.com


BEEF KABOBS OVER LEMON RICE - BIGOVEN
Web Beef Kabobs over Lemon Rice recipe: Try this Beef Kabobs over Lemon Rice recipe, or contribute your own. Add your review, photo or comments for Beef Kabobs over Lemon Rice. American Main Dish Meat - Steaks and Chops
From bigoven.com


BEEF KABOBS OVER YELLOW RICE – HEAVEN RECIPE
Web Apr 4, 2022 Ingredients. 1.5 lbs. beef sirloin or round, cut into 2” pieces; 3 bell peppers, any color, cleaned and cut into quarters; 8 oz. whole mushrooms, cleaned and stems removed
From heavenrecipe.com


EASY PERSIAN BEEF KABOBS & RICE - TASTY KITCHEN
Web Ingredients FOR THE RICE: 4 cups Dry Basmati Rice, Rinsed Well 4 Tablespoons Extra Virgin Olive Oil (or Enough To Coat The Bottom Of A Large Pot) 2 Tablespoons Butter/extra Virgin Olive Oil ½ teaspoons …
From tastykitchen.com


BEEF KABOBS OVER LEMON RICE RECIPES - ALL RECIPES IT IT
Web Combine beef and vegetables in plastic bag with zippered closing. Add salad dressing and marinate 4 to 6 hours in refrigerator. Alternate beef and vegetables on 4 skewers. Grill or broil, turning and basting with remaining marinade, 5 to 7 minutes, or to desired doneness. To prepare Lemon Rice, combine rice and remaining ingredients.
From recipesit.com


BEEF KABOBS OVER LEMON RICE RECIPE BY HEALTHYCOOKING | IFOOD.TV
Web Beef Kabobs Over Lemon Rice is a delicious recipe. Beef Kabobs Over Lemon Rice gets its taste from grilled beef kababos mixed with rice. Beef Kabobs Over Lemon Rice is cherished by beef lovers worldwide.
From ifood.tv


BEEF KABOBS WITH LEMON RICE - RECIPE - COOKS.COM
Web 1/2 lb. boneless beef sirloin, cut into 1-inch cubes 1 small zucchini, sliced 1 small yellow squash, sliced 1 small red pepper, cut in squares 1 small onion, cut in chunks 1/4 c. Italian salad dressing 1 c. cooked rice 2 tsp. fresh lemon juice 1 …
From cooks.com


EASY BEEF KABOBS - SPEND WITH PENNIES
Web May 14, 2020 Preheat the oven to 350°F and place the kabobs on a parchment-lined baking sheet. Cook them for 20-30 minutes, turning halfway through, or until the internal temperature of the steak, is 135°F …
From spendwithpennies.com


STEAK KABOBS IN THE OVEN - SOUTHERN PLATE
Web Place the beef in a gallon-size ziplock bag and add 1 cup of the marinade. Let the beef marinate in the refrigerator for at least one hour or up to eight hours. Thirty minutes before you plan to cook the kabobs, preheat the oven to 350 and place 8 to 12 wooden skewers in a bowl and cover them with water to soak.
From southernplate.com


RECIPESOURCE: BEEF KABOBS OVER LEMON RICE
Web Apr 10, 2023 Add salad dressing and marinate 4 to 6 hours in refrigerator. Alternate beef and vegetables on 4 skewers. Grill or broil, turning and basting with remaining marinade, 5 to 7 minutes, or to desired doneness. To prepare Lemon Rice, combine rice and remaining ingredients. Serve kabobs over Lemon Rice.
From recipesource.com


BEST SOY-GINGER BEEF KEBABS WITH RICE RECIPE - THE PIONEER WOMAN
Web Mar 29, 2021 Remove 1/4 cup of the marinade and set aside for brushing. Step. 2 Add the beef to the remaining marinade and toss to coat. Refrigerate for at least 30 minutes and up to 2 hours. Step. 3 Combine the rice and 3 cups water in a medium saucepan and bring to a boil over medium-high heat. Reduce to a simmer, cover and cook 15 minutes.
From thepioneerwoman.com


BEEF KABOBS RICE - RECIPES - COOKS.COM
Web 1. GRILLED BEEF KABOB OVER RICE Pour salad dressing over beef cubes in a shallow baking ... 7 minutes or to desired doneness. Combine rice and parsley. Serve kabobs over rice. Ingredients: 9 (chunks .. cubes .. rice ...) 2. BEEF KABOBS WITH LEMON RICE Combine beef and vegetables in plastic Ziploc ... desired doneness.
From cooks.com


BEEF KABOBS OVER LEMON RICE – WE LOVE GOD!
Web CATEGORYCUISINETAGYIELD Meats, VegetablesVegetarianMeats, Vegetarian2Servings INGREDIENTS 1/2lbBoneless beef sirloin steak cut in 1-inch cubes 1smZucchini; cut in chunks 1smYellow squash; cut in chunks 1smRed pepper; cut in squares 1smOnion; cut in chunks 1/4cItalian salad dressing 1cHot cooked rice 2tsFresh lemon juice 1tbSnipped …
From welovegod.org


Related Search