Beef Kale And Leek Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KALE AND LEEK SOUP

Provided by Food Network

Time 1h

Yield 5 c (1.2 l)

Number Of Ingredients 5



Kale and Leek Soup image

Steps:

  • 1.Sauté leek in olive oil until soft. Add kale and cook until wilted. 2.Add broth and cook for 30 minutes on low heat and let cool for 10-15 minutes or until temperature reaches 120°F (65°C). 3.Place soup into the Vitamix container and secure lid. 4.Select Variable 1. 5.Turn machine on and slowly increase speed to Variable 10, then to High. 6.Blend for 45 seconds until smooth. 7.Pour mixture back into pot and heat for 10 minutes, or just until it begins to simmer. Season to taste with salt and pepper.

1 (200 g) large leek, cleaned, sliced ¼-inch-(.6 cm) thick
2 teaspoons olive oil
6 cups (335 g) fresh kale, chopped, stems removed
4 cups (960 ml) vegetable or chicken broth
Salt and pepper, to taste

SIMPLE KALE AND GROUND BEEF SOUP

I keep 1/2 cup Parboiled Kale and 1/2 lb. Browned Ground Beef servings in freezer bags in my freezer, so this soup came together for me in 35 minutes. It will take you about 20 minutes longer if you are starting with fresh ingredients. I have Pneumonia and was tired of Chicken Soup and wanted beef for supper for a change but still wanted something light. I came up with this idea just by looking in my freezer, fridge and pantry. My soup is filling but light. It is easy to toss together and leftovers are even better the next day. You can even add a can of rinsed kidney beans for a change.

Provided by Barbara Miller @Barbara_Miller

Categories     Beef Soups

Number Of Ingredients 12



Simple Kale and Ground Beef Soup image

Steps:

  • Pick any large (pencil size or larger) stems from the kale. Toss it into a 2-3 quart pot that is half full of water. Bring to a boil. Cover, reduce heat to med low and cook 5-10 min. Drain. into a colander and let it sit to drain.
  • In that same pot add the ground beef. Cook over medium heat, stirring and breaking it apart until it is browned. Remove the beef with a slotted spoon into the colander with the kale and dispose of any grease.
  • Wipe out the pot. Return the kale and beef to the pot. Turn the heat to medium high and add all the other ingredients. Stir. Bring to a boil. Cover and reduce heat to med low. Set timer for 30 minutes.
  • After 30 minutes check doneness of potatoes by gouging a few with a fork. They should be tender. Serve the soup warm in bowls with grated Parmesan/Romano Cheese if desired.

1/2 cup(s) kale, chopped and parboiled
1/2 pound(s) ground beef, browned and drained
4 medium idaho potatoes, washed and diced
1 tablespoon(s) butter, unsalted
4 cup(s) water
1 package(s) golden onion soup mix powder
1 tablespoon(s) worcestershire sauce
1 teaspoon(s) red pepper flakes
1/4 cup(s) marsala wine, cooking wine is fine
1 teaspoon(s) italian seasoning
parmesan cheese, grated, if desired
romano cheese, grated, if desired

LEEK & BUTTER BEAN SOUP WITH CRISPY KALE & BACON

Butter beans give this dairy-free, healthy soup a creamy texture and the starchy liquid from the can helps to thicken it into a comforting supper

Provided by Katy Gilhooly

Categories     Lunch, Soup, Supper

Time 40m

Number Of Ingredients 10



Leek & butter bean soup with crispy kale & bacon image

Steps:

  • Heat 1 tbsp oil in a large saucepan over a low heat. Add the leeks, thyme and seasoning. Cover and cook for 15 mins until softened, adding a splash of water if the leeks start to stick. Add the butter beans with the water from the cans, the stock and mustard. Bring to the boil and simmer for 3-4 mins until hot. Blend the soup in a food processor or with a stick blender, stir through the parsley and check the seasoning.
  • Put the bacon in a large, non-stick frying pan over a medium heat. Cook for 3-4 mins until crispy, then set side to cool. Add the remaining 1 tsp oil to the pan, and tip in the kale and hazelnuts. Cook for 2 mins, stirring until the kale is wilted and crisping at the edges and the hazelnuts are toasted. Cut the bacon into small pieces, then stir into the kale mixture.
  • Reheat the soup, adding a splash of water if it is too thick. Serve in bowls sprinkled with the bacon & kale mixture.

Nutrition Facts : Calories 274 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 4 grams sugar, Fiber 12 grams fiber, Protein 14 grams protein, Sodium 0.8 milligram of sodium

4 tsp olive oil
500g leeks , sliced
4 thyme sprigs , leaves picked
2 x 400g cans butter beans
500ml vegetable bouillon stock
2 tsp wholegrain mustard
½ small pack flat-leaf parsley
3 rashers streaky bacon
40g chopped kale , any tough stems removed
25g hazelnuts , roughly chopped

BEEF BARLEY SOUP WITH LEMON

With a higher ratio of broth to barley than one usually sees, and the addition of plenty of fresh baby spinach, this beef barley soup is a little lighter than most of its kind. However, it's still a substantial, satisfying meal that gets a heady aroma from spices (coriander, cumin and paprika) and a brightness from lemon. If you like your meals with a kick, top this with thinly sliced jalapeño, which will wilt slightly from the heat of the soup. Leftovers freeze perfectly for at least three months, though if using the jalapeño, don't add it until serving time.

Provided by Melissa Clark

Categories     dinner, lunch, soups and stews, appetizer, main course

Time 3h30m

Yield 8 servings

Number Of Ingredients 25



Beef Barley Soup With Lemon image

Steps:

  • Season beef with 1 teaspoon salt and 1/2 teaspoon pepper. Let mixture stand for 30 minutes to 1 hour at room temperature.
  • Heat 2 tablespoons oil in a large pot over medium-high heat. Add meat and cook in batches, turning occasionally, until well browned, 8 to 10 minutes per batch. Drizzle in additional oil if the pan seems dry. Transfer the browned meat to a paper-towel-lined plate to drain.
  • Add leek, celery, fennel and garlic to the pan; cook until soft, about 7 minutes, adjusting the heat if necessary to prevent burning. Push the vegetables to one side, and, if the pan looks dry, add a bit more oil. Add tomato paste and spices to the cleared spot and cook until tomato paste is darkened and caramelized, 1 to 2 minutes. Stir together vegetables and tomato paste.
  • Return meat to the pot. Pour in stock and 8 cups water. Using kitchen string, tie sage, rosemary and bay leaves into a bundle and drop into pot. Bring the liquid to a simmer over medium heat. Cook, partly covered, for 1 hour.
  • Stir in the carrots, parsnips, turnips, barley, 1 teaspoon salt and remaining 1/2 teaspoon pepper. Simmer until barley is cooked through and meat is tender, 45 minutes to 1 hour more. Pull herb bunch from pot and discard.
  • Stir spinach and parsley into pot until wilted, 2 to 3 minutes (kale may take a few minutes longer), then stir in lemon zest and juice. If soup is too thick, thin it with a little water. Taste and adjust seasonings, if necessary. Serve with chiles, if you like.

Nutrition Facts : @context http, Calories 320, UnsaturatedFat 6 grams, Carbohydrate 43 grams, Fat 9 grams, Fiber 10 grams, Protein 21 grams, SaturatedFat 2 grams, Sodium 809 milligrams, Sugar 10 grams, TransFat 0 grams

1 pound beef stew meat, cut into 1/2-inch cubes
2 teaspoons kosher salt, more as needed
1 teaspoon black pepper, more as needed
2 tablespoons olive oil, more as needed
3 small or 2 large leeks, thinly sliced
3 celery stalks, diced
1 fennel bulb, diced
4 garlic cloves, finely chopped
1 tablespoon tomato paste
3/4 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon sweet paprika
Large pinch cayenne, optional
1 quart beef or chicken stock
3 sage sprigs
2 rosemary sprigs
2 bay leaves
2 carrots, peeled and cut into 1/2-inch chunks
2 parsnips, peeled and cut into 1/2-inch chunks
2 large turnips, peeled and cut into 1/2-inch cubes
3/4 cups pearled barley
8 ounces/8 cups baby spinach or baby kale
1/4 cup chopped parsley
Finely grated zest of 1 small lemon, plus fresh lemon juice to taste
Thinly sliced jalapeños or other chiles, for serving (optional)

LEEK, KALE & POTATO SOUP TOPPED WITH SHOESTRING FRIES

Make our healthy leek, kale and potato soup for an easy vegetarian lunch or supper. Top with shoestring fries for a bit of crunch

Provided by Sophie Godwin - Cookery writer

Categories     Lunch, Supper

Time 45m

Number Of Ingredients 8



Leek, kale & potato soup topped with shoestring fries image

Steps:

  • Heat oven to 220C/200C fan/ gas 7 and line a baking tray with parchment. Cut the whole potato into matchsticks using a julienne peeler, or shave thin slices using a vegetable peeler, then cut into matchsticks. Pat dry using kitchen paper, then toss with the oil and some seasoning. Spread out on the tray and roast for 15-18 mins.
  • Melt the butter in a large saucepan. Add the leeks, chopped potatoes and a pinch of salt, then cook gently for 10 mins until the leeks have softened. Stir in the garlic and cook for 1 min more, then pour in the stock. Simmer for 10-12 mins until the potatoes are soft, then add the kale and cook for 2-3 mins to wilt.
  • Stir in the crème fraîche, then blitz with a hand blender and season to taste. Divide the soup between bowls and top with the shoestring fries.

Nutrition Facts : Calories 159 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.3 milligram of sodium

4 large potatoes (around 500g), 3 peeled and cubed, 1 left whole with skin on
1 tbsp cold pressed rapeseed oil
15g butter
5 leeks (around 500g), washed and sliced into half moons
2 garlic cloves , sliced
1 ½l vegetable stock (we used Bouillon)
200g kale
2 tbsp half-fat crème fraîche

More about "beef kale and leek soup recipes"

BEEF & KALE SOUP - RAISING GENERATION NOURISHED
Web Sep 12, 2015 1 medium onion chopped 3 large carrots chopped 3-4 medium potatoes cubed 1/2 bunch kale chopped 4 cloves of garlic …
From raisinggenerationnourished.com
5/5 (5)
Category Soup
Cuisine American
Total Time 25 mins
  • Brown the ground beef in a soup pot, and set aside. I like to season my beef with salt and pepper while it cooks too.
  • Add some butter to the beef fat left behind from the ground beef cooking and add the onion, carrots, potatoes, and kale. Add a big pinch of sea salt and cook over medium/medium-high heat for about 10 minutes until everything softens and the salt brings out the juices and sweetens everything up.
  • Add the bone broth, squash puree, seasoning, and cooked beef, and stir to combine. Bring everything to a simmer for 10 minutes.
beef-kale-soup-raising-generation-nourished image


WINTER KALE BEEF SOUP - GOODIE GODMOTHER
Web Sep 26, 2019 In your soup pot, heat the oil over medium high heat. Add the stew meat and brown on all sides. Add the carros, onion, garlic, and …
From goodiegodmother.com
  • In your soup pot, heat the oil over medium high heat. Add the stew meat and brown on all sides.
  • Add the carros, onion, garlic, and celery to the pot. Cook for 3-4 minutes until the vegetables start to soften.
  • Reduce the heat to medium low, cover the pot and simmer for 30 minutes until the potatoes and meat are cooked through.
winter-kale-beef-soup-goodie-godmother image


BARLEY STEW WITH LEEKS, MUSHROOMS, AND GREENS RECIPE
Web Oct 9, 2009 1 bunch kale (about 8 ounces), trimmed, center stalks removed, leaves coarsely chopped (about 8 cups packed) Preparation …
From bonappetit.com
4.2/5 (44)
Total Time 55 mins
Servings 6
barley-stew-with-leeks-mushrooms-and-greens image


BEEF AND KALE SOUP RECIPE | 30 MINUTE MEAL | ONE POT

From savorandsavvy.com
5/5 (1)
Total Time 30 mins
Category Main Course
Published Dec 30, 2020
beef-and-kale-soup-recipe-30-minute-meal-one-pot image


BEEF AND KALE SKILLET {KETO, LOW-CARB} - A FAMILY FEAST
Web Jan 22, 2023 Instructions. In a large skillet, heat olive oil over medium heat then add onion, bell pepper, sun dried tomatoes and garlic and saute for three minutes. Add ground beef, salt, pepper, oregano and cumin and …
From afamilyfeast.com
beef-and-kale-skillet-keto-low-carb-a-family-feast image


KALE AND LEEK SOUP RECIPE - RECIPES WORTH REPEATING
Web Mar 14, 2021 This Kale Soup recipe is a delicious year round soup that you’ll want to make over and over again! Low in calories and packed full of nutrition, itt makes the perfect lunch any day of the year. Kale and Leek …
From recipesworthrepeating.com
kale-and-leek-soup-recipe-recipes-worth-repeating image


10 BEST SOUP WITH LEEKS AND KALE RECIPES | YUMMLY
Web May 26, 2023 The Best Soup With Leeks And Kale Recipes on Yummly | Super Kale And Cashew Soup, Slow Cooker Smoky Ham And White Bean Soup, Immunity-friendly Carrot Ginger Soup ... kale, corn starch, extra …
From yummly.com
10-best-soup-with-leeks-and-kale-recipes-yummly image


LEMONY KALE + WHITE BEAN SOUP WITH LEEKS - THE …
Web Wrap your hands around a bowl of this healthy Lemony Kale and White Bean Soup with leeks. It's so easy to make and perfect for lunch, dinner or meal prep! LEMONY KALE + WHITE BEAN SOUP WITH LEEKS - THE …
From simple-veganista.com
lemony-kale-white-bean-soup-with-leeks-the image


BEEF, BARLEY & KALE SOUP RECIPE - CUISINE AT HOME
Web Sauté steak in oil in a saucepan over high heat until brown, about ⏰ 3 minutes. Add onion and garlic; cook until onion starts to soften, about ⏰ 2 minutes. Stir in stock, water, tomato paste, salt, and pepper flakes; cover …
From cuisineathome.com
beef-barley-kale-soup-recipe-cuisine-at-home image


INSTANT POT POTATO LEEK SOUP RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Then, add leeks and garlic, and cook until tender. Add potatoes to the pot, and pour in the broth. Season with salt and pepper. Seal the lid of the Instant Pot and …
From recipes.net


HOW A SIMPLE SOUP CAN BE A GATEWAY TO 3 ADDITIONAL MEALS
Web May 24, 2023 Stir in a pinch of salt and set aside. Make the soup: Return the pot to medium-low heat and add the remaining 4 tablespoons of butter, the ginger, garlic and …
From washingtonpost.com


INSTANT POT POTATO LEEK SOUP WITH KALE - INSTANT POT EATS
Web Feb 7, 2017 Step 1. Saute the leeks and butter until softened. Step 2. Add the rest of the ingredients, stir and pop the lid on top. Pressure cook on HIGH for 10 minutes with 5 …
From instantpoteats.com


BEEF SAUSAGE AND KALE PASTA RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Remove and set aside. In the same skillet, sauté the onion and garlic until fragrant and softened. Add the kale and sauté until wilted. Add the can of diced …
From recipes.net


HEALTHY POTATO AND LEEK SOUP WITH CHICKEN & KALE
Web Jan 22, 2018 Instructions. Heat a dutch oven (or large soup pot) over medium heat. Add the olive oil, leeks, onion, carrots, celery, garlic, salt and pepper. Cook for 8-10 minutes, …
From tasteslovely.com


I MADE THIS BEEF AND LEEK SOUP IN A BLACKOUT TO MAKE MY ... - FRESH
Web 1. Add the onions, carrots, celery and garlic to a large soup pot with the olive oil and sauté over medium heat until the onions are soft (approximately 5 minutes). 2. Add the ground …
From fifthseasonfresh.com


10 BEST SOUP WITH LEEKS AND KALE RECIPES | YUMMLY
Web May 7, 2023 Immune-boosting Chicken Soup Chatelaine. leeks, garlic cloves, shiitake mushrooms, onion, sea salt, water and 17 more. Paleo Immune Boosting Soup Oh …
From yummly.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


BEEF, KALE AND LEEK SOUP FOR SLOW COOKER - MADE FROM SCRATCH …
Web Beef, Kale and Leek Soup for slow cooker recipe is a Soup meal that takes 360 minutes to make. Beef, Kale and Leek Soup for slow cooker recipe is Gluten Free and is nice to …
From madefromscratchrecipes.com


POTATO LEEK SOUP WITH KALE - MOUNTAIN MAMA COOKS
Web Jan 11, 2016 Heat the butter in a large pot over medium high heat. Add the leeks, potatoes, and a healthy pinch of salt and pepper. Sauté until golden brown, about 10 …
From mountainmamacooks.com


PUMPKIN PRICES SQUASHED, ‘KALE BALLS’ ROLL UP: AUSTRALIA’S BEST-VALUE ...
Web May 31, 2023 Asian greens and spring onions are abundant and affordable (about $2.80 a bunch in supermarkets); and kale, spinach and silverbeet remain steady at around $4 a …
From theguardian.com


KALE AND LEEK SOUP RECIPE | VITAMIX
Web Up to 5% cash back Add leeks and sweat until soft, about 3 minutes. Add kale and cook just until wilted, about 2 more minutes. Add broth and bring to a boil, then reduce to medium-low …
From


Related Search