Mashed Butternut Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUTTERNUT SQUASH MASH

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Number Of Ingredients 0



Butternut Squash Mash image

Steps:

  • Halve 1 large unpeeled butternut squash (about 3 pounds) and cut into thick wedges, discarding the seeds. Toss with olive oil and roast at 400 degrees F until soft, 35 to 45 minutes. Remove the skin. Puree the squash with 3 tablespoons butter; season with salt. Warm a few tablespoons of maple syrup with a pinch of cayenne pepper; drizzle over the mash.
  • Use a food processor or immersion blender to puree these veggies-they're too fibrous for a potato masher.

MASHED BUTTERNUT SQUASH

A recipe I conjured up for a fall/Thanksgiving celebration!

Provided by witchboudicca

Categories     Side Dish     Vegetables     Squash

Time 1h15m

Yield 8

Number Of Ingredients 9



Mashed Butternut Squash image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Pierce butternut squash skin with a small knife and place cut-side down in a baking dish; pour in enough water for a depth of 1/2 inch. Cover dish with aluminum foil.
  • Bake in the preheated oven until squash is tender, about 1 hour.
  • Scoop squash into a bowl; add 3/4 cup sour cream, butter, brown sugar, cinnamon, salt, and pepper. Mash mixture using a potato masher or fork until smooth. Garnish with parsley and 1 tablespoon sour cream.

Nutrition Facts : Calories 276 calories, Carbohydrate 33.1 g, Cholesterol 40.8 mg, Fat 16.7 g, Fiber 5.4 g, Protein 3.6 g, SaturatedFat 10.4 g, Sodium 109.6 mg, Sugar 7.4 g

2 butternut squash, halved and seeded
1 cup water, or as needed
¾ cup sour cream
½ cup butter
1 tablespoon brown sugar
½ teaspoon ground cinnamon
salt and ground black pepper to taste
2 sprigs fresh parsley, or as desired
1 tablespoon sour cream

MASHED BUTTERNUT SQUASH

I've just recently found that I love winter squash and have been on the lookout for new recipes. This is adapted from a Barefoot Contessa cookbook (you can't go wrong with the Barefoot Contessa). It's a great fall recipe and would be a wonderful side dish at Thanksgiving. Preparation is very simple, just a little time consuming with the peeling and cutting of the squash.

Provided by Sherri35

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 6



Mashed Butternut Squash image

Steps:

  • Preheat the oven to 400 degrees.
  • Cut off and discard the ends of the squash. Peel the squash, cut them in half lengthwise, and remove the seeds. Cut the squash into 3/4 inch cubes and place them on a baking sheet. Add the melted butter, brown sugar, salt and pepper. Toss all the ingredients together and spread in a single layer. Roast for 30 minutes, or until the squash is very tender. While roasting, turn the squash once to be sure that it cooks evenly. Do not let it brown.
  • Transfer the squash and the pan juices to a large mixing bowl, and mix with an electric mixer until smooth. It should have the consistency of mashed potatoes.
  • Season to taste and serve hot. If the squash is too thick, thin it with milk, orange juice or water.

Nutrition Facts : Calories 320.5, Fat 13.1, SaturatedFat 8.1, Cholesterol 34.3, Sodium 314.1, Carbohydrate 53.8, Fiber 7.6, Sugar 17.2, Protein 4.2

2 medium butternut squash (4 to 5 lbs. total)
6 tablespoons unsalted butter, melted
1/4 cup packed brown sugar
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/4 cup half-and-half or 1/4 cup evaporated milk

ROASTED, MASHED BUTTERNUT SQUASH

How to make mashed butternut squash to use in other recipes.

Provided by Lukas Volger

Categories     Squash     Fall     Winter

Yield Makes 2 to 3 cups mashed squash

Number Of Ingredients 3



Roasted, Mashed Butternut Squash image

Steps:

  • Preheat the oven to 400°F.
  • Cut the squash in half lengthwise through the stem. (Don't bother scooping out the seeds.) Rub the squash halves all over with olive oil and place each piece on a baking sheet, cut-side down. Roast for 25 minutes, then flip the squash and continue cooking until tender all over, another 10 to 30 minutes-you should be able to pierce the neck of the squash with a paring knife and meet very little resistance. Allow to cool, then scoop out the seeds and discard them. Use a spoon to scoop all of the flesh into a bowl and discard the skins. Coarsely mash the squash with a spoon or fork and season with salt. Packed in an airtight container, it will keep in the refrigerator for 3 to 4 days.

1 medium butternut squash, 3 to 4 pounds, or other similar winter squash
Olive oil
Salt

MASHED BUTTERNUT SQUASH

Mashed squash makes a versatile side dish throughout the fall and winter, since it goes with just about everything. It's perfect with roasted meats like duck, chicken or pork loin. Don't mash too much though - leave it on the chunky side.

Provided by David Tanis

Categories     dinner, lunch, side dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 3



Mashed Butternut Squash image

Steps:

  • Heat oven to 350 degrees. Put squash cubes in a shallow, wide baking dish. Season with salt and pepper and toss with hands to coat. Pour water in, to a depth of about 1 inch. Dot surface with butter and cover dish tightly with foil.
  • Bake, covered, until squash is tender, about 1 hour. Crush squash to a rough consistency with a potato masher or wooden spoon. Stir to incorporate cooking juices and check seasoning. May be prepared ahead and reheated.

Nutrition Facts : @context http, Calories 206, UnsaturatedFat 4 grams, Carbohydrate 27 grams, Fat 12 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 562 milligrams, Sugar 5 grams, TransFat 0 grams

2 pounds butternut squash, peeled, seeded and cut into 1-inch cubes
Salt and pepper
4 tablespoons butter

More about "mashed butternut squash recipes"

MASHED BUTTERNUT SQUASH RECIPE - HOW TO MAKE MASHED …
Aug 10, 2021 On a large baking sheet, toss butternut squash with oil and season with salt and pepper. Step 2 Roast until squash is extremely tender, …
From delish.com
5/5 (2)
Total Time 50 mins
  • Preheat oven to 400°. On a large baking sheet, toss butternut squash with oil and season with salt and pepper.
mashed-butternut-squash-recipe-how-to-make-mashed image


MASHED BUTTERNUT SQUASH {EASY & HEALTHY} – …
Feb 28, 2020 Prepare the mashed butternut squash as directed (adding the Parmesan), then transfer it to a small, lightly oiled baking dish. Sprinkle 1/4 …
From wellplated.com
5/5 (5)
Total Time 1 hr 30 mins
Category Side Dish
Calories 109 per serving
  • Place a rack in the center of your oven and preheat the oven to 350 degrees F. For easy clean up, line a rimmed baking sheet with parchment paper or aluminum foil.
  • Wash and dry the squash. Trim off the top and bottom ends, then carefully slice it in half lengthwise. (No need to peel it.) Scoop out the seeds. Place it cut-side up on the prepared baking sheet.
  • Brush the cut sides of the squash with 1 tablespoon of the olive oil and the maple syrup. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Bake for 1 hour 15 minutes, or longer depending upon the size of your squash, until very tender and the squash pierces easily with a fork. Let rest until cool enough to handle.
  • Carefully scoop out the flesh and place it in the bowl of a stand mixer or a large mixing bowl. Add the nutmeg, cayenne, milk, Parmesan, parsley, and remaining 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mash the butternut squash, either by hand with a potato mixer, or with an electric hand mixer on low speed, or the paddle attachment of a stand mixer on low speed, until it is as smooth as you like (we leave ours a bit chunky). Taste and adjust the seasoning as you like. Enjoy hot.
mashed-butternut-squash-easy-healthy image


MASHED BUTTERNUT SQUASH {BUTTERNUT SQUASH PURéE}
Nov 10, 2022 Strain the squash, discard any liquid, and wipe out the pot with a paper towel to clean. For savory: Return the pot to medium heat, and melt the butter. Add the garlic and fresh herbs. Saute until fragrant. Remove from heat …
From thelittlepine.com
mashed-butternut-squash-butternut-squash-pure image


MASHED BUTTERNUT SQUASH - SPEND WITH PENNIES
Apr 16, 2019 Instructions. Preheat oven to 350°F. Cut butternut squash in half lengthwise and scoop out the seeds. Lightly brush the squash with melted butter (reserve the rest for mashing). Sprinkle with spices and brown sugar if using. …
From spendwithpennies.com
mashed-butternut-squash-spend-with-pennies image


BASIC MASHED BUTTERNUT SQUASH - SINFUL NUTRITION
Oct 21, 2019 Transfer squash to the bowl of a stand mixer, or large mixing bowl. Add 1-2 tablespoons of unsalted butter, ½ teaspoon of salt, and ¼ teaspoon of pepper, and mix with whip attachment on stand or hand mixer until smooth. …
From sinfulnutrition.com
basic-mashed-butternut-squash-sinful-nutrition image


MASHED BUTTERNUT SQUASH RECIPE | EATINGWELL
Preheat oven to 400 degrees F. Line a baking sheet with parchment paper. Rub cut sides of squash evenly with oil; arrange the squash, cut-sides down, on the prepared pan. Roast until very tender, 40 to 50 minutes. Let cool for 5 …
From eatingwell.com
mashed-butternut-squash-recipe-eatingwell image


SAVORY MASHED BUTTERNUT SQUASH RECIPE
Oct 14, 2021 Directions. Preheat oven to 400 F. Drizzle the butternut squash halves with the minced garlic and olive oil on a large baking sheet. Roast for 45 minutes, or until the squash …
From mashed.com


ROASTED BUTTERNUT SQUASH WITH ONIONS, BACON, AND PARMESAN
Nov 16, 2022 In a large bowl, add the squash, onion, oil, salt and pepper, to taste. Toss to evenly coat. Spread in an even layer on prepared sheet pan. Roast for 20 minutes. Remove …
From skinnytaste.com


HOW TO CUT BUTTERNUT SQUASH - SPICE CRAVINGS
Nov 12, 2022 Whole Butternut Squash (for Puree or Mashed) Instant Pot: Pour 1 cup water (or 2 cups for 8 qt size) into the inner pot of your electric pressure cooker, then add the steamer …
From spicecravings.com


BUTTERNUT SQUASH AND RICOTTA BITES RECIPE | POPCHIPS - POPCHIPS
Stir on the baking sheet to combine. Roast the squash in a 425° oven for 35 min or until fork tender. Right on the parchment, mash the butternut squash with a potato masher. Leave a …
From popchips.com


MASHED BUTTERNUT SQUASH RECIPE - EASY GOOD IDEAS
Apr 28, 2021 How to Make Mashed Butternut Squash. Line a baking sheet with foil and coat it with cooking spray. Preheat the oven to 400°F. Place the cubed squash in a large bowl with …
From easygoodideas.com


10 BEST MASHED BUTTERNUT SQUASH RECIPES | YUMMLY
Nov 09, 2022 Up to 2.4% cash back butternut squash, fresh parsley, large egg yolk, grated Parmesan cheese and 9 more Butternut Squash Manicotti KitchenAid rosemary, salt and …
From


PARMESAN MASHED POTATOES RECIPE - NYT COOKING
Nov 14, 2022 Place a heatproof bowl over a pan of simmering water. Spoon the mashed potatoes into the bowl and heat for 15 to 20 minutes, stirring occasionally, until the potatoes …
From cooking.nytimes.com


VEGAN BUTTERNUT SQUASH SOUP RECIPE - SIMPLYRECIPES.COM
Nov 10, 2022 Preheat oven to 400°F. Line a sheet pan with parchment. Cut off the squash stem. Cut the squash in half lengthwise. Season the interior of the squash with 1/2 teaspoon …
From simplyrecipes.com


INSTANT POT WHOLE BUTTERNUT SQUASH - IFOODREAL.COM
2 days ago Instructions. Into the Instant Pot, add water, place trivet and whole spaghetti squash on top. Close the lid, set valve to Sealing and press Pressure Cook on High or Manual for 25 …
From ifoodreal.com


HOW TO COOK MASHED BUTTERNUT SQUASH? - TEST FOOD KITCHEN
Nov 17, 2022 First, preheat your oven to 375 degrees Fahrenheit. Second, mix together some butter andehive oil in a bowl. Finally, cut the butternut squash into thin slices and spread …
From testfoodkitchen.com


MASHED BUTTERNUT SQUASH - REAL HEALTHY RECIPES
Directions. 1. Grease the inside of a slow cooker with butter or coconut oil. Peel, seed and chop the butternut squash into large chunks. Cut the butter or coconut oil into a few pieces and …
From realhealthyrecipes.com


MASHED BUTTERNUT SQUASH • LOVE FROM THE OVEN
Oct 17, 2021 Instructions. Preheat your oven to 375°F. Line a sheet pan with foil or parchment paper. Cut your squash in half and scoop the seeds out. Place the squash on the sheet pan …
From lovefromtheoven.com


MASHED BUTTERNUT SQUASH, THICK AND CREAMY - HEALTHY RECIPES BLOG
Jun 06, 2022 Place the butternut squash cubes in a large microwave-safe bowl. Add ½ cup water, cover, and microwave until tender, about 15 minutes. Drain well.*. Place the cooked …
From healthyrecipesblogs.com


THE BEST MASHED BUTTERNUT SQUASH - PINCH ME GOOD
Nov 06, 2019 Roast the squash. Preheat the oven to 350 degrees F and spray a baking sheet with cooking spray. Place both halves of squash, cut side up onto the baking sheet. Brush …
From pinchmegood.com


MASHED BUTTERNUT SQUASH RECIPE | DOWNSHIFTOLOGY
Nov 10, 2019 Roast the halves. Place the squash cut side down on a baking sheet and roast for about 40-45 minutes. The cut edge should just start to caramelize. Take the butternut …
From downshiftology.com


MASHED BUTTERNUT SQUASH RECIPE - HOW TO MAKE MASHED …
Aug 09, 2021 Directions. Preheat oven to 200°C (180ºC fan). On a large baking tray, toss butternut squash with oil and season with salt and pepper. Roast until squash is extremely …
From delish.com


MELINDA’S MANGO HABANERO MASHED BUTTERNUT SQUASH
Preheat oven to 400 degrees. Using a chef's knife, cut the squash in half. Spoon out the seeds and discard. Lay a sheet of foil on a baking sheet and put the squash cut side up. Place a pat …
From melindas.com


10 BEST MASHED BUTTERNUT SQUASH RECIPES | YUMMLY
Oct 29, 2022 Up to 2.4% cash back Mashed Butternut Squash Recipes 26,006 Recipes. Last updated Oct 29, 2022. This search takes into account your taste preferences. 26,006 …
From


    #60-minutes-or-less     #time-to-make     #cuisine     #preparation     #north-american     #low-protein     #healthy     #easy     #low-fat     #vegetarian     #dietary     #low-cholesterol     #native-american     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #3-steps-or-less

Related Search