BEEF, MISO AND SESAME NOODLES
From the Taste site. I have all the ingredients on hand to make this soon.. Sushi seasoning is a vinegar, sugar salt mix we buy here in bottles at most supermarkets.
Provided by JustJanS
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Combine soy sauce, miso paste, sushi seasoning and ginger in a bowl. Set aside.
- Cook noodles in a saucepan of boiling water for 8 minutes or until just tender. Refresh under cold water. Drain. Set aside.
- Heat 1 teaspoon of oil in a wok or large non-stick frying pan on high heat. Stir-fry half the beef for 2-3 minutes or until browned. Transfer to a bowl. Repeat with remaining beef, reheating wok between batches.
- Heat remaining oil in wok on high heat. Stir-fry onion for 1-2 minutes or until soft. Add garlic, carrot, cabbage and water. Stir-fry for 2-3 minutes or until carrot is tender-crisp. Add noodles, beef and soy sauce mix. Stir-fry for 2 minutes or until heated through. Divide among bowls. Top with shallot and sesame seeds.
Nutrition Facts : Calories 342, Fat 5.3, SaturatedFat 0.8, Sodium 2297.1, Carbohydrate 62.6, Fiber 6, Sugar 4.5, Protein 11.3
HONEY & SESAME BEEF NOODLES
A super-speedy, healthy stir-fry, easily halved to serve one for an after-work supper
Provided by Good Food team
Categories Dinner, Main course
Time 25m
Number Of Ingredients 9
Steps:
- Cook the noodles in boiling salted water until just tender, then drain and rinse in cold water. Heat half the oil in a non-stick wok. Add the broccoli, peas and 2 tbsp water, then cover and steamfry for 3 mins. Remove the lid, add the spring onions and stir-fry for 2 mins, adding a splash more water if needed to cook the veg. Add the noodles and half the soy sauce and toss with the veg. Divide between 2 bowls and keep warm.
- Wipe out the wok and heat the remaining oil until smoking. Tip in the beef and stir-fry for 2 mins over a high heat, but don't move it around too much initially or it will release liquid and stew rather than fry. Tip in the sesame seeds, cook for 1 min more, then add the honey. Toss to coat the beef well, then add the remaining soy and bubble briefly. Spoon over the vegetables and noodles and serve immediately.
Nutrition Facts : Calories 420 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 1 grams sugar, Fiber 8 grams fiber, Protein 32 grams protein, Sodium 1.45 milligram of sodium
STIR-FRIED GINGER MISO STEAK WITH BROCCOLI
Top wholewheat noodles with lean sirloin steak and vegetables for a low-calorie Chinese dinner that can be on the table in under 30 minutes
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course, Supper
Time 25m
Number Of Ingredients 12
Steps:
- Cut the steak into strips across the grain with a sharp knife, then mix with the miso, grated ginger and grated garlic. Grind in some black pepper and toss really well to coat the meat.
- Bring a medium pan of water to the boil, add the broccoli and blanch for 2 mins. Remove with a slotted spoon. Add the star anise, noodles and spring onions to the water, and cook for 5 mins until the noodles soften.
- Meanwhile, heat the oil in a non-stick wok and stir-fry the steak for 1 min until it just changes colour. Remove from the pan and add the garlic slices, remaining ginger and mushrooms. Stir-fry until the mushrooms soften. If the wok looks a bit dry, splash in a little water from the noodles.
- Return the steak to the wok, add the broccoli and toss well over the heat to warm through, adding a little more water to loosen the sauce a little. Drain the noodles and pile onto plates. Top with the stir-fry and serve drizzled with a little soy sauce or sesame oil, if you like.
Nutrition Facts : Calories 470 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 4 grams sugar, Fiber 9 grams fiber, Protein 38 grams protein, Sodium 2.1 milligram of sodium
BEEF MISO RAMEN
This flavorful bowl of ramen in miso broth is full of delicious flavors that will definitely make your palate sing! If you've been dreaming of Japan, this is the perfect meal for you.
Provided by TheSaltyCooker
Categories Ramen Noodles
Time 2h35m
Yield 2
Number Of Ingredients 9
Steps:
- Combine steak and soy sauce in a plastic container with a lid. Marinate in the refrigerator for 2 hours.
- Remove steak from the marinade and shake off excess. Discard the remaining marinade.
- Heat coconut oil in a skillet over medium-high heat. Add steak and cook until firm and reddish-pink and juicy in the center, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C) for medium-rare. Remove from skillet and allow to rest for 10 minutes.
- While the steak is resting, combine broth, miso paste, garlic, and sesame oil in a saucepan over medium heat; bring to a boil. Once broth is at a slow boil, add ramen noodles. Cook until noodles are soft, about 3 minutes. Season with salt and pepper.
- Transfer broth and noodles to 2 bowls. Slice steak and place on top.
Nutrition Facts : Calories 329.9 calories, Carbohydrate 13.6 g, Cholesterol 49 mg, Fat 15 g, Fiber 1.3 g, Protein 34.7 g, SaturatedFat 6 g, Sodium 6119.5 mg, Sugar 1.6 g
More about "beef miso and sesame noodles recipes"
EASY SPICY MISO NOODLES - THE FOODIE TAKES FLIGHT
From thefoodietakesflight.com
5/5 (23)Calories 324 per servingCategory Main Course
- In a large bowl, mix together all the ingredients for the sauce until smooth and well-incorporated. Taste the sauce and feel free to adjust to your taste. You can also add in more of the vinegar, soy, or chili garlic sauce later on after mixing in the noodles.
- Heat a small pot with water over high heat. Once boiling, add in the dry noodles. Cook according to package instructions or until chewy or al dente. If blanching some vegetables, you can cook them before the noodles and then just set them aside.
- Add in the cucumber, cilantro, and sautéed mushrooms (if using), and other vegetables (if using).
SPICY MISO BEEF NOODLES | A DAY IN THE KITCHEN
From adayinthekitchen.com
4.5/5 (10)Category Entrees, Main DishesCuisine AsianPublished Sep 22, 2020
MAZEMEN: RAMEN NOODLES WITH SESAME GINGER GARLIC …
From iamafoodblog.com
Servings 4Estimated Reading Time 5 mins
COLD MISO-SESAME NOODLES RECIPE | BON APPéTIT
From bonappetit.com
JAPANESE MISO BEEF NOODLES WITH STIR FRIED VEG RECIPE …
From abelandcole.co.uk
QUICK AND EASY SPICY MISO NOODLES - RUNNING ON REAL …
From runningonrealfood.com
MISO-SESAME NOODLES NOODLES RECIPE - TODAY
From today.com
SESAME NOODLES | GIMME SOME OVEN
From gimmesomeoven.com
STEAK NOODLE BOWLS WITH MISO-LIME DRESSING RECIPE - SIMPLY …
From simplyrecipes.com
COLD MISO-SESAME NOODLES RECIPE - HUNGRY PLANET | PLANT-BASED
From hungryplanetfoods.com
SPICY MISO BEEF RAMEN NOODLE SOUP - KNIFE AND SOUL
From knifeandsoul.com
BEEF AND ASPARAGUS NOODLES - ALLRECIPES
From allrecipes.com
MISO SESAME NOODLES - IT'S ALL GOOD VEGAN
From itsallgoodvegan.com
BEEF, MISO & SESAME NOODLES – OTTAWA FARM FRESH
From ottawafarmfresh.com
MISO-EGGPLANT AND RICE NOODLE SALAD RECIPE - THE WASHINGTON POST
From washingtonpost.com
MISO BEEF NOODLES RECIPE
From allrecipes.com
ANNABEL LANGBEIN RECIPES: SHIITAKE SOBA NOODLES, BLACK BEAN BEEF ...
From nzherald.co.nz
SESAME NOODLES WITH BEEF (QUICK & EASY!) - KITCHEN GIDGET
From kitchengidget.com
12 MISO SOUP RECIPES THAT ARE FULL OF FLAVOR
From allrecipes.com
BEEF, MISO & SESAME NOODLES - TASTE.COM.AU
From taste.com.au
LEMONGRASS CHICKEN, SLOW-COOKED BEEF AND FRIED BANANAS: THREE …
From theguardian.com
SLOW COOKED MISO BEEF WITH NOODLES - FRESH HUNGER
From freshhunger.com
12 CROWD-PLEASING GRILLING RECIPES FOR YOUR 4TH OF JULY COOKOUT
From latimes.com
GARLICKY MISO-TAHINI NOODLES RECIPE | THE KITCHN
From thekitchn.com
You'll also love