BEEF AND SPINACH LO MEIN
This is a great recipe but the beef can be a little tough. I usually add some vinegar to the marinade. Then let it marinade for 30 minutes to 1 hour.
Provided by Samantha Bideau
Categories Beef
Number Of Ingredients 13
Steps:
- 1. In a small bowl, combine the hoisen sauce, soy sauce, wter, sesame oil, garlic, and pepper flakes.
- 2. Pour 1/4 cup into a large resealable plastic bag; add beef. Seal bag and turn to coat; refrigerate for 10 minutes. Set remaining marinade aside.
- 3. Cook spaghetti according to package directions
- 4. Meanwhile, in a large skillet, stir-fry beef in 3 teaspoon canola oil in batches for 1-2 minutes or until no longer pink. Remove with a slotted spoon and keep warm.
- 5. Drain spaghetti and set aside.
- 6. In the skillet, stir fry water chestnuts, red pepper, and onions in remaining oil until onions are tender.
- 7. Stir in the spinach, spaghetti, and reserved marinade. Cook and stir for 2-3 minutes or until spinach is wilted. Return beef to pan; heat through
LO MEIN NOODLES
One of the things my husband and I share is a love of Asian food. At the end of the week, I go through the fridge, looking for leftover vegetables and meats to use in my "leftovers chow mein'. If I have leftover spaghetti noodles, I use them to make these stir-fried noodles. Otherwise, I just cook up a fresh pot. -Kay Bergeron, Phoenix, Arizona
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a Dutch oven, bring water and bouillon to a boil. Add spaghetti. Return to a boil; cook, uncovered, for 6 minutes or until almost tender. Drain, reserving 1/2 cup cooking liquid. Add soy sauce, teriyaki sauce, five-spice powder and pepper to reserved liquid; set aside. Set spaghetti aside., In a large nonstick skillet or wok, heat oil until hot. Add onion and saute for 2 minutes. Add peas; saute 2 minutes longer. Stir in reserved spaghetti. Add reserved soy sauce mixture to pan. Simmer, uncovered, for 3-4 minutes or until liquid has evaporated. Sprinkle with green onions.
Nutrition Facts : Calories 304 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 530mg sodium, Carbohydrate 48g carbohydrate (0 sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges
BEEF & SPINACH LO MEIN
Clearly I am still on my Asian kick. My family, I fear, is over it. I just can't help myself. Now that I have a better understanding of the ingredients and how to prepare them, I just want more. I feel so accomplished that I am conquering my fear of Asian cuisine. So yes, enough patting myself on the back. I actually saw...
Provided by Christine Hadden
Categories Pasta Sides
Time 25m
Number Of Ingredients 12
Steps:
- 1. For directions please go to the recipe page: http://foodyschmoody.blogspot.com/2013/09/beef-spinach-lo-mein-fake-out-take-out.html
BEEF AND SPINACH SKILLET
Over the years, I've tried to instill a love of cooking in our seven children. And we've enjoyed a variety of delicious recipes, including this one. - Nancy Robaidek, Krakow, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a 10-in. cast-iron or other ovenproof skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the spinach, mushrooms, garlic salt and basil. Cover and cook for 5 minutes. , In a saucepan, melt butter over medium heat. Stir in the flour and salt until smooth. Gradually add milk. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in cheese. Pour over meat mixture; mix well. Reduce heat; cook, covered, until heated through. If desired, serve with biscuits.
Nutrition Facts : Calories 351 calories, Fat 23g fat (13g saturated fat), Cholesterol 85mg cholesterol, Sodium 872mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 2g fiber), Protein 23g protein.
BEEF LO MEIN
I couldn't find a good lo mein recipe on here, so I'm posting mine. I made it this week and my roommate and I agreed that it was possibly the best that we've ever had.
Provided by Rachel Swiger-Imhoff
Categories World Cuisine Recipes Asian Chinese
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through but firm to the bite, about 12 minutes; drain and transfer to a large bowl. Drizzle sesame oil over the spaghetti; toss to coat. Place a plate atop the bowl to keep the noodles warm.
- Heat peanut oil in a wok or large skillet over medium-high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Add mixed vegetables to the skillet; cook and stir until slightly tender, about 3 minutes. Stir flank steak into the vegetable mixture; cook and stir until the beef is cooked through, about 5 minutes.
- Mix soy sauce, brown sugar, oyster sauce, and chile paste together in a small bowl; pour over the spaghetti. Dump spaghetti and sauce mixture into the wok with the vegetables and steak; cook and stir until the spaghetti is hot, 2 to 3 minutes.
Nutrition Facts : Calories 519.3 calories, Carbohydrate 72.8 g, Cholesterol 35.6 mg, Fat 15 g, Fiber 9.1 g, Protein 26.3 g, SaturatedFat 4.7 g, Sodium 573.5 mg, Sugar 7.6 g
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