Beef With Rice Noodles Kway Teow Recipes
EASY BEEF STEW OVER RICE OR NOODLES
Beef stew made with root vegetables, pot roast, fennel bulb and beef consume that is quick and delicious
Provided by Jena from Santa Cla
Categories Stew
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- saute veggies in the 2 TB olive oil and a little salt and pepper in a larege pan until soft (10 mins) -
- remove and set aside.
- salt and pepper meat then sprinkle with flour to coat all sides.
- Brown meat well on all sides in 2 T olive oil about 10 minutes,
- deglaze the pan with the sherry- getting up all the bits,
- add soup and vegetables and stir until bubbly.
- serve over rice or egg noodles with green salad.
Nutrition Facts : Calories 1023.2, Fat 68.8, SaturatedFat 23.9, Cholesterol 227.9, Sodium 605.2, Carbohydrate 11, Fiber 1.8, Sugar 2.9, Protein 69
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