Beetroot Stir Fry With Potatoes Recipes

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FRIED BEETS

My mom loved these and I have never heard of anyone preparing beets quite this way! Not exactly a health-food, but so tasty! Mother said, 'Cook them until they're burned.' She was right! You may also need to add a little more butter or margarine if they seem to need it.

Provided by MRS_GEOMORPH

Categories     Side Dish     Vegetables

Time 1h20m

Yield 4

Number Of Ingredients 3



Fried Beets image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add beets and cook uncovered until slightly tender, about 20 minutes. Drain, rinse, and cut ends from each beet.
  • Place beets in a saucepan with about 2 inches of water. Cover saucepan and bring water to a boil; cook beets until tender, about 20 minutes. Remove beets from water and immediately immerse in a bowl of ice water to cool. Pull peels off the beets. Slice beets into 1/4-inch-thick slices.
  • Heat butter in a large skillet over medium-high heat; fry beets, flipping occasionally, until lightly blackened, about 20 minutes. Season beets with salt and pepper.

Nutrition Facts : Calories 261.7 calories, Carbohydrate 35.6 g, Cholesterol 30.5 mg, Fat 12.1 g, Fiber 10.4 g, Protein 6.1 g, SaturatedFat 7.4 g, Sodium 371.9 mg, Sugar 25.2 g

6 large red beets
¼ cup butter
salt and ground black pepper to taste

BEETROOT STIR-FRY WITH POTATOES

Make and share this Beetroot Stir-Fry With Potatoes recipe from Food.com.

Provided by Is This Really Nece

Categories     Potato

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Beetroot Stir-Fry With Potatoes image

Steps:

  • Peel the beetroot and slice thinly (halve the slices if they are very big).
  • Clean and dice the potatoes.
  • Heat oil in a wok and stir-fry the potatoes circa 2 minutes.
  • Add beetroot and cook circa 2 minutes.
  • Add orange juice, honey, and soy sauce and simmer under cover until cooked (circa 10 mins).
  • Clean and slice scallions. Serve stir-fry with scallion slices.

Nutrition Facts : Calories 234.7, Fat 7.2, SaturatedFat 1.1, Sodium 216.7, Carbohydrate 40.2, Fiber 5.2, Sugar 16.2, Protein 4.9

500 g beetroots
500 g potatoes
2 tablespoons oil
100 ml orange juice
1 tablespoon ginger honey
1/2 tablespoon soy sauce
2 scallions

POTATO AND BEETROOT GRATIN

Make and share this Potato and Beetroot Gratin recipe from Food.com.

Provided by Pink Penguin

Categories     Low Protein

Time 1h10m

Yield 1 Bake, 6 serving(s)

Number Of Ingredients 5



Potato and Beetroot Gratin image

Steps:

  • Preheat the oven to 190c/fan170c/gas 5.
  • Put the cream garlic and thyme over a medium heat. Bring to a simmer, then remove from the heat and allow to infuse for 10 minutes.
  • Pass through a sieve and set aside, discarding the garlic and thyme.
  • Slice the potatoes and beetroot to about 2mm thick use a mandolin if you have one.Pour a thin layer of cream into the bottom of a fairly deep 2 litre oven proof dish.Layer half the potatoes on top of the cream, pour over more cream and season to taste. Add all the beetroot in 1 layer.Add more cream, season, then top with the remaining potatoes. Pour over the remaining cream and season.
  • Bake for 50-55 mins or until bubbling, golden and tender - a knife should go through without resistance.

500 ml double cream
3 garlic cloves, sliced
1 teaspoon fresh thyme leave
750 g potatoes
350 g beetroots

POTATO AND STEAK STIR-FRY

Use our Potato and Steak Stir-Fry recipe to make a dinner the family will love! This Healthy Living steak stir-fry recipe is easy to make and tasty to eat.

Provided by My Food and Family

Categories     Special Diets

Time 45m

Yield 4 servings

Number Of Ingredients 7



Potato and Steak Stir-Fry image

Steps:

  • Heat oil in wok or large skillet on medium-high heat. Add meat; stir-fry 2 min. or until evenly browned. Remove from wok; set aside.
  • Add potatoes, carrots and water to wok; stir. Bring to boil; cover. Simmer on medium-low heat 20 min. or until vegetables are tender, stirring occasionally.
  • Add mushrooms, onions, dressing and meat; stir-fry on medium-high heat 5 min. or until heated through.

Nutrition Facts : Calories 330, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 23 g

1 Tbsp. oil
1 lb. boneless beef sirloin steak, cut into thin strips
3/4 lb. small white potatoes (about 4), quartered
2 cups sliced carrots
1/2 cup water
2 cups each sliced fresh mushrooms and slivered onions
1/4 cup KRAFT Balsamic Vinaigrette Dressing

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