Belizean Beans And Rice Recipes
BELIZEAN BEANS AND RICE
Sounds like a nice dish.
Provided by Vicki Butts (lazyme)
Categories Other Main Dishes
Time 45m
Number Of Ingredients 15
Steps:
- 1. Combine all ingredients in a large saucepan and bring to a boil over a medium flame.
- 2. Cover, reduce heat to the lowest setting and simmer 30 minutes. Fluff rice with a fork just before serving.
BELIZEAN RICE AND BEANS
This is from Just Food. I haven't tried it yet. In Belize they use a small piece of salt pork in it and omit the salt. I think that could be very good. I have no idea how long it takes to make.
Provided by Debbie R.
Categories Beans
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cover beans in water, and soak overnight.
- Put beans in pot; add onions, bell pepper, garlic, and enough water to boil until beans are tender and whole. Add coconut milk, and seasonings.
- Add rice to beans, and cook over gentle heat until liquid is absorbed. Stir gently with a fork, and add a little water as necessary, until rice is cooked.
Nutrition Facts : Calories 823.4, Fat 13.3, SaturatedFat 11.7, Sodium 326.9, Carbohydrate 155.4, Fiber 11.1, Sugar 40.9, Protein 20.7
BELIZEAN TRADITIONAL BEANS AND RICE
This is the way they do Beans and Rice in Belize. The recipe is from a native Belizean. It is a wonderful addition to Caribbean chicken and fish.
Provided by vintageventures
Categories Rice
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Soften beans (soak first) with garlic.
- Boil until tender and whole, adding salt meat (previously boiled to soften) when almost tender.
- Add the milk, onion and seasonings.
- Wash rice, then add to the beans.
- Cook over gentle heat until liquid is absorbed.
- Stir gently with a fork, and add a little water from time to time until rice is cooked.
- Serve hot with a meat dish.
- (Some favorite meat dishes with rice and beans are: stuffed baked chicken, stew chicken, stew fish, fried fish or meat balls).
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