Belizean Fish Serre Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BELIZEAN FISH SERRE

Make and share this Belizean Fish Serre recipe from Food.com.

Provided by David04

Categories     < 60 Mins

Time 45m

Yield 8 serving(s)

Number Of Ingredients 10



Belizean Fish Serre image

Steps:

  • Wash and rinse the snapper.
  • Wash, clean and cut vegetables.
  • Place bacon into a saucepan over medium heat, pour in coconut milk.
  • Add the onion, seasonings, plantain and yucca.
  • Bring to a boil until vegetables are tender.
  • Dip the fish into the coconut milk to ensure it is coated and place the carrots and fish on top, and simmer until the fish is tender.
  • Serve over rice.

Nutrition Facts : Calories 474.7, Fat 25.7, SaturatedFat 19.9, Cholesterol 57.1, Sodium 326.5, Carbohydrate 28.8, Fiber 3.9, Sugar 11.5, Protein 34.4

2 slices bacon, cut into small pieces
2 lbs red snapper fillets
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon thyme
32 ounces coconut milk, canned
3 leaves culantro, fresh
8 ounces cassava, sliced in small pieces (or Yucca)
1 plantain, sliced
1 carrot, sliced

HUDUTU

This origins of this seafood soup - seared fish, shrimp and conch quickly poached in a simple coconut broth - can be discerned by its elements. It's a specialty of the Garifuna people, descendants of intermarried Africans and Carib natives who settled on the Atlantic coast of Honduras (as well as Belize, Guatemala and Nicaragua), and the tropical coconut and abundant seafood speak to where they live. The fact that it's always served with machuca, a mash of sweet and green plantains, reflects the Garifunas' West African origins, where cassava and plantain mashes called fufu are a staple.

Provided by Francis Lam

Categories     soups and stews

Time 1h

Yield Serves 6-8

Number Of Ingredients 15



Hudutu image

Steps:

  • Using a spice grinder, pulverize the oregano, and reserve ½ tablespoon of the powder for the soup. Season the shrimp with ½ teaspoon cumin, 1/3 of the oregano powder, salt to taste and a few pinches of adobo powder, if using. Pound the conch until tender with a mallet or the back of a knife, cut into bite-size pieces and season as you did the shrimp. Pat the snapper dry with paper towels, and season with 1/2 teaspoon cumin, the last third of the oregano powder, salt to taste and a few pinches of adobo powder, if using.
  • Heat 1/4 inch of oil in a large frying pan over medium-high heat, until lightly smoking. Carefully place the snapper pieces into the oil, working in batches if necessary. Turn heat up to high, and sear until richly browned, about 3 minutes. Flip and sear the other side, another 3 minutes or so. Remove the fish to a plate.
  • Heat 1 tablespoon of oil over medium heat in a large pot. Add the minced garlic, chopped peppers and cilantro and cook, stirring occasionally, until softened, about 5 minutes. Add the coconut milk, 5 cups water, sofrito, the remaining 2 1/2 teaspoons cumin, the reserved 1/2 tablespoon oregano powder and chicken bouillon. Bring this to a simmer over medium-high heat, stirring occasionally to keep the fat from separating. When it comes to a simmer, add the snapper, and turn the heat to high. When the liquid comes to a simmer again, add the shrimp. When it comes to a simmer again, add the conch, if using, and immediately turn off the heat. (The conch will cook quickly in the residual heat of the soup.) Season with salt to taste.
  • Divide immediately in shallow bowls to prevent the conch from overcooking, and serve with the machuca, which guests can spoon into their bowls as desired.

Nutrition Facts : @context http, Calories 549, UnsaturatedFat 7 grams, Carbohydrate 9 grams, Fat 40 grams, Fiber 1 gram, Protein 42 grams, SaturatedFat 28 grams, Sodium 969 milligrams, Sugar 0 grams, TransFat 0 grams

3 tablespoons dried oregano leaves
1 pound large shrimp, peeled
4 teaspoons ground cumin
Salt, to taste
Goya adobo seasoning, to taste (optional)
3/4 pound conch (or replace with more shrimp)
1 1/2 pounds red snapper (see note)
Vegetable oil, as needed
3 cloves garlic, minced
1/2 cup red or green bell pepper, finely chopped
1/3 cup chopped cilantro, lightly packed
5 cups coconut milk
1/2 cup sofrito (recipe here)
2 tablespoons chicken bouillon powder (see note)
Machuca, for serving (recipe here)

More about "belizean fish serre recipes"

SEAFOOD RECIPES – ENJOY OUR HEARTY HARVEST FROM THE …
Web Sep 27, 2020 Grind. Combine ground conchs, onion, pepper and milk, and mix well. Sift dry ingredients together and add to conch mixture, beating until smooth. Use a desert spoon to drop batter into very hot oil; …
From belize.com
seafood-recipes-enjoy-our-hearty-harvest-from-the image


A BELIZEAN RECIPE - ANOTHER FISH SERRE RECIPE
Web May 3, 2015 1 habanero pepper METHOD: Brown fish slightly in cooking oil. Dice fat from pork an fry on low heat; add onion and brown slightly. In a separate contain ( grate plantains, mix with a little coconut cream and …
From belize-supermama.blogspot.com
a-belizean-recipe-another-fish-serre image


BELIZEAN FISH SERRE | HOT MAMA'S BELIZE
Web Aug 25, 2017 4 green plantains 3 cups water 3 cloves garlic 2 oz. pork fat Salt and black to taste 3 cups coconut milk 2 tbsp. cooking oil 1 medium onion 2 habanero peppers …
From hotmamasbelize.wordpress.com
Estimated Reading Time 50 secs


CRISPY FRIED FISH WITH COCONUT SAUCE RECIPE (BELIZEAN …
Web PLEASE VISIT CHEF PABLO GONGORA https://www.youtube.com/c/ChefPabloGongora/videosHow to make CRISPY FRIED …
From youtube.com


3 MOST POPULAR BELIZEAN SEAFOOD DISHES - TASTEATLAS
Web Jan 13, 2021 02 Fish Dish Tapou BELIZE n/a Ate it? Rate it Wanna try? Add to list Tapou is a creamy fish-based stew originating from Belize.
From tasteatlas.com


HOW TO MAKE BELIZEAN SERE LASUS WITH HADUT (FISH SOUP WITH …
Web Jul 30, 2019 1 bunch fresh basil Salt and pepper to taste 4 medium sized snappers 4 large sea crab
From wanderlust.co.uk


SUPER EASY BELIZEAN SERE RECIPE • OUR BIG ESCAPE
Web May 15, 2023 Add the fish and shrimp mixture to the pot and stir to combine. 5. Add the coconut milk and bring the mixture to a simmer. Reduce the heat to low and simmer for …
From ourbigescape.com


BELIZEAN FISH SERRE (GARIFUNA... - I LOVE BEING CARIBBEAN - FACEBOOK
Web Belizean Fish Serre (Garifuna Dish) Recipe Serves/Makes: 4 - 6 Ingredients: •2-3 fresh fish (about 2 pounds) •2 ounces salt beef, cut in small pieces and trim excess fat •1 …
From facebook.com


BELIZEAN FISH SERRE - GLUTEN FREE RECIPES
Web You can never have too many main course recipes, so give Belizean Fish Serre a try. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe …
From fooddiez.com


BELIZEAN FISH SERRE RECIPES
Web Steps: First heat oil in a heavy pot, add flour and stir constantly with a whisk until flour is copper in color. Add onions and tomato paste and stir for two to three minutes until …
From tfrecipes.com


FISH SERRE - GRACE KENNEDY BELIZE
Web Prepare Vegetables. (Cover And Set Aside) Put Grace Coconut Milk In Sauce Pan. Stir Constantly Until Grace Coconut Milk Reaches Boiling Point. Add Salt Meat, Onion, …
From gracekennedybelize.com


FISH SERRE RECIPE FROM BELIZE - A DELICIOUS BLEND OF CARIBBEAN …
Web Boil salt Beef in 2 cups water until tender. Clean fish, wash with lime juice or vinegar. Cut each fish in serving pieces and season with salt and pepper.
From excitedfood.com


TASTY BELIZEAN FISH SERé RECIPE - OCEANA BELIZE
Web Sep 30, 2022 Belizean Fish Seré Recipe by Andrew Usher (Oceana Belize) Ingredients. 2 medium-sized snapper fillet; 2 large green plantains (sliced); 1 small carrot (diced) ½
From belize.oceana.org


31 EASY BELIZEAN RECIPES AND FOOD FROM BELIZE - OUR BIG ESCAPE
Web Oct 30, 2022 Belize Rice and Beans is commonly served as a main course alongside other dishes like stewed chicken, plantains, and coleslaw, creating a delicious and …
From ourbigescape.com


BELIZE: BELIZEAN SERRE (STEAMED FISH) – RECIPES BY COUNTRY
Web Jan 4, 2023 Wash and rinse the snapper. Wash, clean and cut vegetables. Place bacon into a saucepan over medium heat, pour in coconut milk. Add the onion, seasonings, …
From localanddiaspora.com


11 TRADITIONAL BELIZEAN FOODS THAT WILL KNOCK YOU DOWN
Web May 30, 2023 6. Fish Serre – Belizean Culture Food. Gracekennedybelize.com. What is it: Belizeans are more fond of fish and chicken than beef or pork, and this fish dish, …
From flavorverse.com


15-MINUTE BELIZEAN FISH SERE BOWL – A CULTURED FAMILY
Web Mar 25, 2020 *3 Tablespoons of Olive Oil *4 Tilapia Filets, cut into 1-inch pieces *1.5 Cans of Coconut Cream (or Coconut Milk) *1 Cup of Sliced Carrots *1 Teaspoon of Onion …
From aculturedfamily.com


SERRE LA SUS | TRADITIONAL FISH SOUP FROM BELIZE - TASTEATLAS
Web Serre la sus is one of the native dishes of the Garifuna peoples living in Belize. It is a hearty and rich fish soup that is enjoyed by numerous locals and tourists. The fish is simmered …
From tasteatlas.com


BELIZEAN FISH SERRE RECIPE - FOOD.COM | RECIPE | SOUTH AMERICAN …
Web food.com Belizean Fish Serre Recipe - Food.com Lauraleen Huggins 152 followers Belizean Fish Serre Recipe - Food.com Ingredients Meat • 2 slices Bacon Seafood • 2 …
From pinterest.com


BELIZE COOKING GUIDE: HOW TO MAKE BELIZEAN FISH SERé
Web Stir occasionally. Cook until fish is opaque and flaky. Once the chowder is done, you can serve it along with coconut-infused white rice. There are different ways of cooking Fish …
From belizehub.com


Related Search