Bell Pepper Paneer Bhurji Recipe By Tasty

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CHEESY PANEER BHURJI TAQUITOS RECIPE BY TASTY

Here's what you need: oil, cumin seeds, asafetida, medium onion, ginger garlic paste, green chili paste, tomato, small red bell pepper, small green bell pepper, red chili powder, cumin powder, coriander powder, garam masala, pav bhaji masala, turmeric, salt, paneer, fresh cilantro

Provided by Aayushi Patel

Yield 12 taquitos

Number Of Ingredients 18



Cheesy Paneer Bhurji Taquitos Recipe by Tasty image

Steps:

  • Mix paneer with veggies.
  • Add oil to a heavy bottom pan and once heated, add cumin seeds. Let splutter. Then, add a pinch of asafetida.
  • Now add onions. Let them cook until they turn golden.
  • Add ginger-garlic and green chili pastes. Let them also turn golden brown.
  • Now, add the tomatoes and bell peppers along with all the spices. Cook them until the oil separates a little bit.
  • Add the crumbled/shredded paneer. Mix everything well. Let it cook for 2 minutes.
  • Serve hot with rotis, naan, or basmati rice.

Nutrition Facts : Calories 96 calories, Carbohydrate 5 grams, Fat 7 grams, Fiber 1 gram, Protein 4 grams, Sugar 2 grams

1 tablespoon oil
1 teaspoon cumin seeds
1 pinch asafetida
1 medium onion, finely chopped
3 teaspoons ginger garlic paste
3 teaspoons green chili paste
1 tomato, finely chopped
1 small red bell pepper, finely diced
1 small green bell pepper, finely diced
1 teaspoon red chili powder
½ teaspoon cumin powder
½ teaspoon coriander powder
½ teaspoon garam masala
½ teaspoon pav bhaji masala
¼ teaspoon turmeric
salt, to taste
½ lb paneer, crumbled
1 handful fresh cilantro, chopped

JHAT PHAT SABZI (BELL PEPPER PANEER)

This is a vegetarian dish made with the Indian cheese Paneer, it is fast, tasty and pretty. If you can't find it, don't substitute it, make it yourself! It is easy and cheap to make yourself. Here is a recipe for it: http://indian.food.com/recipe/paneer-fresh-cheese-46900

Provided by Tea Girl

Categories     Curries

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14



Jhat Phat Sabzi (Bell Pepper Paneer) image

Steps:

  • Heat ghee in a large pan, add cubed paneer and saute for 2 minutes.
  • Remove the paneer from the heat and place paneer in warm water for 3 minutes, drain and keep aside.
  • In the same pan, add the ginger-garlic paste and chili paste and saute for 2 minutes.
  • Add turmeric powder, coriander powder, red chilli powder and combine.
  • Add the chopped bell peppers and cook till they turn slightly soft, about 5 minutes.
  • Add tomatoes and stir well to combine and cook for 7 minutes, with lid. Add the paneer cubes and toss the contents well and cook for 5 minutes. Add garam masala powder and kasuri methi and combine.
  • Finally, garnish with fresh coriander leaves and serve hot with naan bread.

Nutrition Facts : Calories 39.5, Fat 1.9, SaturatedFat 1, Cholesterol 4.1, Sodium 9.3, Carbohydrate 5.8, Fiber 1.4, Sugar 1.6, Protein 1.1

1/2 tablespoon ghee or 1/2 tablespoon unsalted butter
1 cup panir, cubed
1 teaspoon ginger-garlic paste
1/2 teaspoon chili paste
1 pinch turmeric powder
1/2 teaspoon red chili powder
1 teaspoon coriander powder
1 tomatoes, de-seeded and quartered
1 yellow bell pepper, diced
1 green bell pepper, diced
1/2 teaspoon kasuri methi (fenugreek leaves)
1 pinch garam masala powder
salt
chopped fresh coriander (to garnish)

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