Berbere Spiced Roasted Carrots Chickpeas And Onions Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BERBERE ROASTED CARROTS & FENNEL WITH ORANGES

This side starts as something very familiar--roasted vegetables. But the berbere makes the sweet carrots and fennel taste earthier and the orange gives the dish a sprightly edge. Two little changes, but so much complexity. When you drive through Ethiopia, you will see women on the roadsides selling chiles, ginger, and garlic. Others sell spices--coriander, fenugreek, allspice, cardamom. These are some of the ingredients you need to make berbere, the spice mix that permeates every aspect of Ethiopian food. It is a deep red, the color of red clay. It's not a fiery mix. Cooked long and slow, berbere is earthy; added later, it can be lively and bright. When I discovered it, I couldn't wait to begin playing with it. I hope you will, too.

Provided by Marcus Samuelsson

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 23



Berbere Roasted Carrots & Fennel with Oranges image

Steps:

  • Heat the oil and 2 tablespoons butter in a large skillet over medium-high heat. Add the fennel and carrots and season with salt and pepper. Toss to coat, then add the remaining 2 tablespoons butter and cook until the vegetables soften and start to brown, about 5 minutes. Add the orange juice and berbere. Toss to combine and turn the heat to low. Add the orange segments and mint.
  • Transfer the vegetables to a serving bowl and top additional berbere and mint leaves.
  • Put the coriander seeds, fenugreek seeds, peppercorns, cardamom pods, cloves and allspice berries into a small skillet over medium heat. Toast, swirling the skillet, until fragrant, about 4 minutes. Pour the seeds into a spice grinder and cool. Add the onion flakes and chiles de arbol. Grind to a fine powder. Transfer the spice powder to a bowl and whisk in the paprika, salt, cinnamon, ginger and nutmeg. Store in a sealed jar, out of the light, for up to 6 months.

2 tablespoons olive oil
4 tablespoons unsalted butter
4 fennel bulbs, cored and cut horizontally into 1/2-inch slices
1 pound carrots, peeled and cut into 1-inch chunks
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Juice of 2 oranges
1 teaspoon Berbere, recipe follows, plus more for serving
Segments of 2 oranges
1/4 cup fresh mint leaves, torn, plus more for serving
2 teaspoons coriander seeds
1 teaspoon fenugreek seeds
1/2 teaspoon black peppercorns
6 cardamom pods
4 whole cloves
3 or 4 allspice berries
1/2 cup dried onion flakes
5 dried stemmed and seeded chiles de arbol
3 tablespoons smoked paprika
2 teaspoons kosher salt
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon freshly grated nutmeg

SPICED BEEF STEW WITH CARROTS AND CHICKPEAS

This hearty dinner recipe combines beef with bell pepper, carrots, chickpeas, and Ethiopian berbere seasoning-a spice blend of up to twenty ingredients including chile, paprika, ginger, and garlic. The result is a fragrant stew that will perk up winter palates and delight the senses. To soak up every delicious drop, serve it over a bed of fluffy couscous.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 3h25m

Number Of Ingredients 15



Spiced Beef Stew with Carrots and Chickpeas image

Steps:

  • Generously season beef with salt and pepper. Dust with flour and shake off excess. Heat a Dutch oven or other heavy-bottomed pot over medium-high, and swirl in 2 tablespoons oil.
  • Add half of beef in a single layer and cook, turning a few times, until browned in places, 5 to 7 minutes. Transfer to a plate, leaving fat in pot. Brown remaining beef; transfer to plate.
  • Preheat oven to 350°F. Swirl remaining 1 tablespoon oil into pot, still over medium-high heat. Cook onion and bell pepper until onions are golden, 3 to 4 minutes. Add tomato paste and berbere seasoning and cook, stirring frequently, until tomato paste is caramelized, 1 minute. Add Worcestershire sauce and wine; boil until mostly evaporated.
  • Return beef and any accumulated juices to pot along with broth. Bring to a boil. Cover pot, transfer to oven, and cook 1 1/2 hours. Remove pot from oven and stir carrots into stew. Cover and continue cooking in oven until beef is fork-tender and carrots are easily pierced with the tip of a knife, about 1 hour more. Stir in chickpeas; return to oven for 5 minutes more, just to heat through.
  • Ladle stew into shallow bowls, sprinkle with mint, and serve. Cooled stew can be transferred to an airtight container and refrigerated up to 2 days, or frozen up to 3 months.

2 pounds beef chuck (preferably grass-fed), cut into 2-inch pieces
Kosher salt and freshly ground pepper
Unbleached all-purpose flour, for dusting
3 tablespoons extra-virgin olive oil
1 red onion, chopped
1 red bell pepper, ribs and seeds removed, chopped
2 tablespoons tomato paste
2 teaspoons berbere seasoning
2 tablespoons Worcestershire sauce
3/4 cup dry red wine, such as Cabernet Sauvignon
3 1/2 cups low-sodium chicken broth
4 carrots (8 ounces), peeled and cut into 1 1/2-inch pieces
1 can (15.5 ounces) chickpeas, drained and rinsed
Fresh mint leaves, for serving
Cooked couscous, warmed, for serving

More about "berbere spiced roasted carrots chickpeas and onions recipes"

ROASTED CARROTS, CHICKPEAS & ONIONS WITH AWAZE SAUCE RECIPE
Web Mar 27, 2020 For the carrots and onions: 1. Preheat the oven to 400°F with a rimmed baking sheet on the bottom rack. 2. To cut the carrots, …
From today.com
3.6/5 (22)
Category Entrées
  • 2. To cut the carrots, hold a carrot at a 45-degree angle to your cutting board and slice a 1-inch chunk off, rotate the carrot a quarter turn and slice off another chunk. Continue to the end of the carrot and cut all of the carrots this way (this is a "roll cut"; it's a good technique for cutting long vegetables to give them lots of surface area for browning).
  • 3. Toss the carrots in a large bowl with the chickpeas, red onions, olive oil, berbere spice blend and 1/2 teaspoon kosher salt. Spread on the preheated baking sheet and roast until tender and nicely caramelized, about 25 minutes, stirring once halfway through.
roasted-carrots-chickpeas-onions-with-awaze-sauce image


ROASTED CARROTS WITH AYIB AND AWAZE VINAIGRETTE
Web Dec 1, 2020 Preheat oven to 400°. Place carrots on a large rimmed baking sheet. Drizzle 4 Tbsp. oil over, season with salt and pepper, and toss to coat. Add orange slices and gently toss again just to ...
From bonappetit.com
roasted-carrots-with-ayib-and-awaze-vinaigrette image


MOROCCAN-SPICED ROASTED CARROTS - MINIMALIST BAKER …
Web Apr 18, 2020 Preheat oven to 375 F (190 C) and line a baking sheet with parchment paper. Add carrots to the baking sheet and drizzle with oil, salt, paprika, cumin, ginger, cinnamon, turmeric, and cayenne (optional), and …
From minimalistbaker.com
moroccan-spiced-roasted-carrots-minimalist-baker image


SPICE ROASTED CARROTS AND CHICKPEAS - JESSICA SEINFELD
Web Instructions. Heat the oven (with the oven rack in middle) to 425°F. Pour the chickpeas into a strainer and rinse. Then pour them onto a paper towel and pat them dry with another paper towel. Peel the carrots. Cut them in half …
From jessicaseinfeld.com
spice-roasted-carrots-and-chickpeas-jessica-seinfeld image


BERBERE-SPICED ROAST CHICKEN AND VEGETABLES RECIPE - BON APPéTIT
Web Sep 14, 2021 cup baby carrots (about 6 oz.) Freshly ground black pepper 1 3½–4-lb. whole chicken 1 small onion, quartered ⅓ cup parsley leaves with tender stems Preparation Step 1 Preheat oven to 400°. Heat...
From bonappetit.com
berbere-spiced-roast-chicken-and-vegetables-recipe-bon-apptit image


BEREBERE SPICED CHICKPEAS - CONNOISSEURUS VEG
Web Sep 19, 2014 Add onion and saute until softened, about 5 minutes. Add garlic and ginger. Saute another minute. Add broth, chickpeas, tomato paste, sugar, berbere seasoning, and salt. Lower heat and simmer for 5 …
From connoisseurusveg.com
berebere-spiced-chickpeas-connoisseurus-veg image


BERBERE-SPICED ROASTED CARROTS, CHICKPEAS AND ONIONS | RECIPE
Web Aug 10, 2021 - Get Berbere-Spiced Roasted Carrots, Chickpeas and Onions Recipe from Food Network. Aug 10, 2021 - Get Berbere-Spiced Roasted Carrots, Chickpeas and …
From pinterest.com


BERBERE-SPICED CHICKEN, CARROTS AND CHICKPEAS | THE MILLSTONE
Web Jan 12, 2022 Makes 1/3 cup (82.5 ml). Chicken, carrots and chickpeas. Heat the oven to 425 F (220 C). Put the onion, garlic, coriander stalks, berbere spice, tomato paste, …
From millstonenews.com


BERBERE-SPICED ROASTED CARROTS, CHICKPEAS AND ONIONS - FACEBOOK
Web Jul 6, 2021 Hawa Hassan makes a version of the Ethiopian spice mix, berbere, and uses it to bring warmth and spice to roasted vegetables and chickpeas! See how... Food …
From facebook.com


ROASTED POTATOES, CARROTS, PARSNIPS AND BRUSSELS SPROUTS
Web 3 medium carrots (about 3/4 pound), cut into 1 1/2-inch thick circles. 1 1/2 cups Brussels sprouts (about 1/2 pound), halved. 4 cups red bliss potatoes (about 1 pound), cut into 1 …
From cookingchanneltv.cel30.sni.foodnetwork.com


CHICKPEA ORECCHIETTE WITH HARISSA AND TAHINI - RACHAEL RAY SHOW
Web 2 days ago Add carrots, celery, onion and salt and pepper to taste and soften 5 minutes. Add garlic. Stir in chickpeas and fire-roasted tomatoes. Mix together tahini and broth or …
From rachaelrayshow.com


BERBERE-SPICED ROASTED CARROTS, CHICKPEAS AND ONIONS
Web Aug 12, 2021 - Get Berbere-Spiced Roasted Carrots, Chickpeas and Onions Recipe from Food Network. Aug 12, 2021 - Get Berbere-Spiced Roasted Carrots, Chickpeas and …
From pinterest.com


BERBERE SPICED ROASTED CARROTS CHICKPEAS AND ONIONS RECIPES
Web Toss the carrots in a large bowl with the onion, chickpeas, olive oil, berbere and 1/2 teaspoon salt. Spread on the preheated baking sheet and roast until the vegetables are …
From tfrecipes.com


ROASTED CARROTS WITH BERBERE, CHARRED DATES, AND LABNEH
Web Method. Preheat the oven to 325°F. In a large ovenproof sauté pan over medium-high heat, add 2 tablespoons of olive oil and the carrots. Gently roll the carrots to get color on …
From jamesbeard.org


MOROCCAN-SPICED CARROTS RECIPE | TASTING TABLE
Web Jan 20, 2017 Make the berbere spice: In a sauté pan, toast the spices together over medium heat until fragrant, 1 to 2 minutes. Grind all of the spices in a spice grinder until …
From tastingtable.com


BERBERE-ROASTED CARROTS WITH ORANGES RECIPE - TODAY
Web Nov 17, 2022 1. Preheat the oven to 400 F. Line a rimmed baking sheet with aluminum foil or parchment. 2. Combine the olive oil, honey, balsamic vinegar, soy sauce, lemon, …
From today.com


ROASTED CHICKPEAS AND ONIONS ⋆ ONLY 5 INGREDIENTS + 30 MINUTES!
Web Oct 8, 2022 1️⃣ Step One: Preheat oven and prep ingredients. First, preheat your oven to 400 degrees F (200 C), then prep the ingredients: To prep chickpeas: Open a can of …
From forkintheroad.co


BERBERE SPICED CHICKEN CARROTS AND CHICKPEAS, - OOH LA …
Web Jan 17, 2022 Heat the oven to 220C Put the onion, garlic, coriander stalks, berbere spice, tomato paste, honey, a tablespoon of vinegar, four tablespoons of oil, a teaspoon and …
From oohlaloire.com


PUFF PASTRY CRACKERS WITH CUMIN-SPICED CHICKPEAS RECIPE | FOOD …
Web Stir in the chickpeas, then add 1/4 cup water and a big pinch of salt. Simmer until the water is mostly evaporated, about 2 minutes. Pour the mixture into a bowl and lightly mash the …
From foodnetwork.cel29.sni.foodnetwork.com


BERBERE SPICED CHICKEN, CARROTS, AND CHICKPEAS RECIPE - EAT YOUR …
Web We really enjoyed this dish. We followed the directions exactly, except found it cooked about 10 minutes faster than indicated in the recipe. We used Charleston Spice Company …
From eatyourbooks.com


SPICED LEMONY CHICKEN AND CHICKPEAS SHEET PAN DINNER RECIPE
Web Roast until the chicken has brown, crisp skin and reads an internal temperature of 160 degrees F, the carrots are completely tender and browned in spots, and the chickpeas …
From foodnetwork.cel29.sni.foodnetwork.com


BERBERE ROASTED VEGETABLES | MCCORMICK GOURMET
Web 1/2 pound multicolor carrots, cut into 1-inch chunks 1 pound sweet potatoes, peeled and cut into 1-inch chunks 1 cup cherry tomatoes, halved 1 large red onion, sliced 2 cups …
From mccormick.com


Related Search