Berry Yogurt Ice Pops Recipes

Steps:

• Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
• Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
• Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.

Steps:

• Fill each cup with about 1/4 cup yogurt. Place berries, water and sugar in a food processor; pulse until berries are finely chopped. Spoon 1-1/2 tablespoons berry mixture into each cup. Stir gently with a pop stick to swirl., Top cups with foil; insert pop sticks through foil. Freeze until firm.

Steps:

• In a bowl, combine the sweetener and 3/4 cup cold water. Combine gelatin and the remaining water in a saucepan; let stand for 2 minutes. Heat until gelatin is dissolved; remove from the heat., In batches, place the strawberries, sweetened water, gelatin mixture and yogurt in a blender or food processor; cover and process until smooth. Fill molds or cups with about 1/4 cup strawberry mixture; top with holders or insert sticks into cups. Freeze.

Steps:

• In blender, place all ingredients. Cover; blend on medium speed until smooth. Pour mixture evenly into freezer pop molds. Freeze at least 8 hours or overnight.

Steps:

• Put the blueberry preserves into a quart-size heavy resealable plastic food bag and squeeze it into one corner. Put the yogurt into the bag and squeeze it gently with your hands to lightly mix; swirls of blueberry throughout the yogurt are fine.
• Arrange 6 mini paper drink cups on a small baking sheet. Using scissors, cut about 1/2 inch off the corner of the bag and squeeze the swirled yogurt mixture into the cups, filling them about two-thirds full. Gently insert a 6-inch lollipop stick into each cup. The thickness of the yogurt should help the sticks stand upright.
• Freeze for at least 2 hours before peeling off the paper cups and serving.

Steps:

• Combine all ingredients in blender. Cover; blend on high speed 15 to 20 seconds or until smooth.
• Pour into 8 frozen pop molds (2.5 ounces to 3 ounces each). Cover, insert craft sticks, and freeze for 2 hours or until completely firm.
• To serve, dip outsides of molds into warm water to loosen.

Steps:

• Combine all the ingredients in a blender and puree until the mixture is smooth. Pour the mixture into 8 freezer pop molds. Freeze for at least 4 hours and up to 2 days.
• Run the freezer pop molds under warm water, if necessary, to unmold them.
• healthy tips
• Try a new topping on your toast: sugar-free jams, jellies, and marmalades taste as good as the original versions and have a fraction of the calories. One tablespoon of sugar-free spread contains 10 calories, compared to 49 in the sugary stuff.
• nutrition information
• Fat: 9g (before), 2.8g (after)
• Calories: 194 (before), 61 (after)
• Protein: 4g
• Carbohydrates: 7g
• Cholesterol: 7mg
• Fiber: 1g
• Sodium: 60mg