Berrylicious Smoothie Recipes

BERRYLICIOUS STRAWBERRY SMOOTHIE RECIPE

Take five minutes to make this Healthy Living Berrylicious Strawberry Smoothie Recipe. This strawberry smoothie recipe is bursting with flavor.

Provided by My Food and Family

Categories Home

Time 5m

Yield 1 serving

Number Of Ingredients 4

Berrylicious Strawberry Smoothie Recipe image

Steps:

Blend all ingredients except ice in blender until smooth.
Add ice; blend on high speed until thickened.
Serve immediately.

Nutrition Facts : Calories 220, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 7 g

Ingredients

1 container (6 oz.) strawberry low-fat yogurt
1 stick (0.27 oz.) KOOL-AID Singles Cherry Flavor Drink Mix
6 strawberries
1 cup ice cubes

BERRY SMOOTHIE

With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5

Berry Smoothie image

Steps:

Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.

Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.

Ingredients

1 cup 2% milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes

BERRY-LICIOUS SMOOTHIE BOWL

While you may enjoy smoothies for their refreshing, delicious flavors, some days you just might crave more texture and crunch. Transform your favorite smoothie by using less base liquid or adding a thickener like avocado, chia seeds or even dried dates.

Provided by Min Kwon, M.S., R.D.

Time 5m

Yield 1 serving

Number Of Ingredients 6

Berry-licious Smoothie Bowl image

Steps:

Add the berries, banana, milk and yogurt. Depending on the power of your appliance, you may need to stop it, stir the ingredients and then continue blending. If the consistency is too thin, blend in some ice cubes. Transfer to a bowl, add toppings, and enjoy with a spoon!

Nutrition Facts : Calories 205 calorie, Fat 1 grams, Sodium 148 milligrams, Carbohydrate 37 grams, Fiber 5 grams, Protein 14 grams, Sugar 25 grams

Ingredients

Ice, for thickening
Toppings of choice
1 cup frozen berries
1/2 medium banana, frozen
1/2 cup almond milk
1/2 cup nonfat plain Greek yogurt

BERRYLICIOUS BANANA SMOOTHIE

A yummy smoothie, perfect for breakfast, snack, or dessert. Full of antioxidents and potassium. Enjoy!

Provided by Ingen

Categories Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4

Berrylicious Banana Smoothie image

Steps:

Add all ingrediants into a blender and mix to desired consistency.
Pour into a glass and enjoy!

Nutrition Facts : Calories 110.8, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.3, Sodium 36.1, Carbohydrate 24.4, Fiber 1.5, Sugar 18.1, Protein 3.1

Ingredients

2 ounces low-fat berry yogurt, I use one tube of Stonyfield's Lowfat Organic Squeezers in the blackberry flavor. You can use whatev
1/2 banana, sliced
1/2 cup frozen mixed berries, I use a mix of blueberries, marionberries, and raspberries
1/2 cup water, if you prefer you smoothies to be thicker you can use less water