Best Vegan Mashed Potatoes Recipes

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BEST VEGAN MASHED POTATOES

Make and share this Best Vegan Mashed Potatoes recipe from Food.com.

Provided by erussek

Categories     Mashed Potatoes

Time 50m

Yield 12-15 serving(s)

Number Of Ingredients 10



Best Vegan Mashed Potatoes image

Steps:

  • Clean and dice red skin potatoes into 2" pieces (do not peel).
  • Place potatoes in a large pot and cover with 2" of cold water. Add salt to water, allow to come to a boil over high heat. Once at full boil, reduce heat to low. Continue to cook for approximately 20 minutes, or until potatoes are tender.
  • Drain potatoes for at least 5 minutes, making sure they are dry. While potatoes are draining, melt margarine over low heat. Add garlic, allowing to heat without browning.
  • Once drained, place potatoes back into pot. Add the margarine and garlic mixture, nutmeg, white pepper, and salt to taste.
  • Begin mashing mixture with a fork, and add vegan creamer and oat milk. Use more oat milk for lighter texture and less for thicker texture.
  • (Creamer and milk may be substituted with other vegan dairy replacements).

Nutrition Facts : Calories 170.1, Fat 0.5, SaturatedFat 0.2, Sodium 1176.7, Carbohydrate 37.2, Fiber 4.2, Sugar 2.4, Protein 4.5

6 lbs red skin white potatoes
water
2 tablespoons salt
1/2 cup vegan margarine (such as Earth Balance)
2 tablespoons garlic (minced)
1 tablespoon ground nutmeg
1 tablespoon white pepper
salt
1/2 cup vegan creamer (such as Silk)
2 cups oat milk

VEGAN MASHED POTATOES

This is a light and flavorful alternative to calorie-packed mashed potatoes! I got the recipe from a cooking class in Cambridge, MA.

Provided by Jess2011

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 45m

Yield 4

Number Of Ingredients 6



Vegan Mashed Potatoes image

Steps:

  • Place potatoes, garlic, rosemary, and thyme in a large pot and cover with salted water; bring to a boil. Cook, covered, until potatoes are easily pierced with a knife, about 30 minutes. Drain, reserving 1 cup cooking water.
  • Transfer boiled potatoes and garlic to a bowl; discard rosemary and thyme. Add olive oil, salt, and pepper. Mash with a potato masher, adding cooking water to reach desired consistency.

Nutrition Facts : Calories 303.4 calories, Carbohydrate 41.7 g, Fat 13.7 g, Fiber 5.2 g, Protein 5 g, SaturatedFat 1.9 g, Sodium 53.7 mg, Sugar 1.8 g

2 pounds russet potatoes
8 cloves garlic, peeled and smashed
1 sprig fresh rosemary
1 sprig fresh thyme
¼ cup olive oil
1 pinch salt and ground black pepper to taste

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  • For creamier mashed potatoes, peel your potatoes at this time. Otherwise, just halve your potatoes and place in a large saucepan or pot and cover with water by ~1 inch.
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