Black Bean Brownie Muffins Recipes

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BLACK BEAN-BROWNIE MUFFINS

Try these yummy Black Bean Brownie Muffins. The beans in these Black Bean Brownie Muffins are a smart alternative to the oil used in most muffin batters.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 12 servings

Number Of Ingredients 8



Black Bean-Brownie Muffins image

Steps:

  • Heat oven to 350°F.
  • Melt bittersweet chocolate in small microwaveable bowl as directed on package. Stir in oil.
  • Process beans and 1 egg in food processor until smooth. Add syrup, baking powder, vanilla, melted chocolate mixture and remaining eggs; process until well blended.
  • Spoon into 12 paper-lined muffin cups; sprinkle with chocolate chips.
  • Bake 20 to 25 min. or until toothpick inserted in centers comes out clean. Cool 10 min. Remove muffins from pan to wire rack; cool completely.

Nutrition Facts : Calories 150, Fat 7 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 75 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

3 oz. BAKER'S Bittersweet Chocolate
1 Tbsp. oil
1 can (15.5 oz.) black beans, rinsed
3 eggs, divided
1/2 cup maple syrup
1 tsp. baking powder
1 tsp. vanilla
1/3 cup semi-sweet chocolate chips

BLACK BEAN BROWNIES

Black beans replace the flour in this brownie recipe.

Provided by elizabeth

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 40m

Yield 16

Number Of Ingredients 9



Black Bean Brownies image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
  • Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.
  • Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.

Nutrition Facts : Calories 126.4 calories, Carbohydrate 18.1 g, Cholesterol 34.9 mg, Fat 5.3 g, Fiber 2.6 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 129.1 mg, Sugar 12.4 g

1 (15.5 ounce) can black beans, rinsed and drained
3 eggs
3 tablespoons vegetable oil
¼ cup cocoa powder
1 pinch salt
1 teaspoon vanilla extract
¾ cup white sugar
1 teaspoon instant coffee
½ cup milk chocolate chips

BLACK BEAN BROWNIES

Provided by Melissa d'Arabian : Food Network

Time 50m

Yield 12 brownies

Number Of Ingredients 13



Black Bean Brownies image

Steps:

  • Preheat the oven to 350 degrees F. Grease a 9 by 9-inch square baking pan.
  • In a blender, puree the beans with the oil. Add the eggs, cocoa, sugar, coffee, and vanilla. Melt half the chocolate chips and add to the blender. Blend on medium-high until smooth. In a small bowl, whisk together the flour, baking powder, and salt. Add to the blender and pulse until just incorporated. Stir in the remaining chocolate chips. Pour into the prepared pan. Bake until the surface looks somewhat matte around the edges and still a bit shiny in the middle, about 20 minutes. Let cool at least 15 minutes before cutting and removing from the pan. Dust with confectioners' sugar and serve.

Nutrition Facts : Calories 211 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 31 milligrams, Sodium 131 milligrams, Carbohydrate 25 grams, Fiber 2 grams, Protein 3 grams, Sugar 18 grams

Butter, for greasing pan
3/4 cup cooked black beans
1/2 cup vegetable oil, or olive oil
2 eggs
1/4 cup unsweetened cocoa powder
2/3 cup sugar
1 teaspoon instant coffee or espresso
1 teaspoon vanilla extract
1/2 cup mini chocolate chips, divided
1/3 cup flour
1/2 teaspoon baking powder
1/2 teaspoon salt
1/4 cup confectioners' sugar, for dusting

BLACK BEAN BROWNIE MUFFINS

This is a modified version of Black Bean Brownies. Sugar free, high fiber, full of cocoa antioxidants and simply...Delicious!

Provided by wild flour

Categories     Dessert

Time 20m

Yield 8 muffins, 8 serving(s)

Number Of Ingredients 8



Black Bean Brownie Muffins image

Steps:

  • Puree all ingredients in a food processor. Divide into 8 muffin cups (about 2/3 full). Sprinkle chocolate chips on top of muffins. Bake for 15 minutes at 350 degrees or until a toothpick comes out clean. Do not overbake.

Nutrition Facts : Calories 155.3, Fat 7.8, SaturatedFat 1.9, Sodium 1.6, Carbohydrate 19.9, Fiber 4.5, Sugar 8.2, Protein 4.1

4 tablespoons pasteurized liquid egg-whites
1 (15 ounce) can black beans
3 tablespoons canola oil
3 tablespoons Dutch-processed cocoa powder
3/4 cup Splenda sugar substitute
1/3 cup semi-sweet chocolate chips
1 teaspoon vanilla extract
1/2 teaspoon cinnamon

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