BLACK BEAN BURGER WITH SRIRACHA SAUCE
A delicious fusion of flavors. Patties may be made in advance and refrigerated. Of course, the sauce is optional.
Provided by gailanng
Categories Black Beans
Time 23m
Yield 4 medium-size patties
Number Of Ingredients 20
Steps:
- For the sauce: Combine yogurt, Sriracha and cilantro. Set aside.
- Add to a food processor the black beans, green peppers, garlic cloves, and red onion. Pulse until pureed. I prefer to leave a few semi-whole beans. Transfer to a medium sized bowl.
- Add the egg and mix well.
- Add to the bean mixture: the cumin, chili powder, onion powder, cilantro, salt and pepper. Mix thoroughly. Add the panko and mix to combine.
- Preheat grill pan or skillet on medium-high heat.
- Form patties and cook for 3-4 minutes on each side. Transfer to rolls and top with Sriracha sauce and toppings, if desired.
Nutrition Facts : Calories 223.9, Fat 3, SaturatedFat 0.8, Cholesterol 46.5, Sodium 181.2, Carbohydrate 37.9, Fiber 9.2, Sugar 2.5, Protein 12.3
VEGAN BLACK BEAN BURGERS
Easy black bean burgers for everyone! You don't need to follow the recipe or amounts exactly. I never do. Serve with your favorite burger fixings and sweet potato fries.
Provided by jeshaka
Categories Main Dish Recipes Burger Recipes Veggie
Time 35m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
- Mash black beans in a bowl; add onion, garlic, carrots, and green bell pepper. Mix.
- Whisk cornstarch, water, chile-garlic sauce, chili powder, cumin, seafood seasoning, salt, and black pepper together in a separate small bowl. Stir cornstarch mixture into black bean mixture.
- Mix whole-wheat bread into bean mixture. Stir flour, 1/4 cup at a time, into bean mixture until a sticky batter forms.
- Spoon 'burger-sized' mounds of batter onto the prepared baking sheet, about a 3/4-inch thickness per mound. Shape into burgers.
- Bake in the preheated oven until cooked in the center and crisp in the outside, about 10 minutes on each side.
Nutrition Facts : Calories 263.8 calories, Carbohydrate 51.7 g, Fat 1.4 g, Fiber 11.3 g, Protein 11.6 g, SaturatedFat 0.3 g, Sodium 1263.5 mg, Sugar 3.9 g
SPICY BLACK BEAN BURGERS
Super yummy and simple black bean burgers with a spicy jalapeno twist!
Provided by kath
Categories Main Dish Recipes Burger Recipes Veggie
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk egg, cumin, chili powder, and chile-garlic sauce together in a bowl.
- Mash black beans in a separate bowl until they reach a paste-like consistency.
- Stir jalapeno pepper, corn, and garlic through the black bean paste.
- Mix the egg mixture into the black bean mixture.
- Scatter the bread crumbs over the black bean mixture; mix with your hands to evenly incorporate.
- Form the resulting mixture into 4 patties.
- Pour flour into the bottom of a shallow dish; coat the patties in the flour to help them hold shape.
- Heat vegetable oil in a skillet over medium heat. Cook the patties in hot oil until cooked through, about 5 minutes per side.
Nutrition Facts : Calories 338.6 calories, Carbohydrate 50.4 g, Cholesterol 46.5 mg, Fat 10.6 g, Fiber 12.2 g, Protein 14.2 g, SaturatedFat 1.9 g, Sodium 756.5 mg, Sugar 2.6 g
More about "black bean burger with sriracha sauce recipes"
HEALTHY BLACK BEAN BURGERS | GIMME DELICIOUS
From gimmedelicious.com
4.8/5 (12)Total Time 30 minsCategory DinnerCalories 97 per serving
- Heat olive in a small pan over medium-high heat. Saute the onions and bell peppers for 3-4 minutes or until tender. Add the garlic and saute for another minute. Remove from heat and set aside to cool for at least 2-4 minutes.
- Drain and rinse black beans. Pat with a paper towel to remove excess water. Pour into a large mixing bowl and gently mash with a fork just until chunky. Add the breadcrumbs, eggs, cheese, sriracha, spices, and cilantro. Mix to combine.
- Cover the mixture and refrigerate for 15-20 minutes. This step will help the breadcrumbs or other grain absorb the excess moisture so they don’t fall apart.
- Once Burgers have set in the fridge, divide the mixture into 8 even patties and cook via the desired cooking method. Once cooked, assemble burgers with your favorite toppings and condiments. We served it with spicy mayo and air fryer fries.
BLACK BEAN BURGERS WITH SRIRACHA AIOLI RECIPE | MYRECIPES
From myrecipes.com
4.2/5 (19)Calories 250 per servingServings 4
- Place beans in a large bowl; lightly mash. Stir in onion and next 7 ingredients. Divide mixture into 4 portions; shape each into a 1/2-inch-thick patty.
- Arrange patties on a baking sheet coated with cooking spray. Bake at 425° for 8 minutes; turn after 6 minutes. Add bun halves to pan; bake 3 minutes.
- Combine mayonnaise, Sriracha, and juice; spread over bottom halves of buns. Top each serving with 1 patty, 1/2 cup arugula, and top halves of buns.
THE BEST BLACK BEAN BURGERS I’VE EVER HAD - SALLY'S …
BLACK BEAN BURGER WITH A SRIRACHA SAUCE - BELLE VIE
From thebellevieblog.com
Servings 3Total Time 25 minsEstimated Reading Time 2 mins
VERY VEGGIE: BLACK BEAN BURGERS WITH SRIRACHA MAYO
From foodrepublic.com
THE BEST SUMMER BBQ RECIPES EVER - CHATELAINE
From chatelaine.com
BEST BLACK BEAN RECIPES | MARTHA & MARLEY SPOON
From marleyspoon.com
50 HEALTHY MEALS MADE EVEN BETTER WITH SRIRACHA …
From greatist.com
BLACK BEAN BURGERS WITH SRIRACHA MAYONNAISE - GARDEN VALLEY …
From gardenvalleyfoods.com
SRIRACHA BLACK BEAN BURGERS - MARLEY SPOON
From marleyspoon.com
BLACK BEAN BURGERS WITH SRIRACHA MAYONNAISE - THE …
From thefoodcharlatan.com
ULTIMATE SRIRACHA BURGER RECIPE | COOK THE BOOK
From seriouseats.com
HOMEMADE BLACK BEAN BURGER RECIPE - BUDGET BYTES
From budgetbytes.com
BLACK BEAN BURGER WITH SRIRACHA AIOLI RECIPE - CALLING TENNESSEE …
From callingtennesseehome.com
BLACK BEAN, KALE AND SRIRACHA BURGERS - CUPFUL OF KALE
From cupfulofkale.com
ULTIMATE BLACK BEAN BURGER RECIPE | BON APPéTIT
From bonappetit.com
DAIRY-FREE BLACK BEAN VEGGIE BURGERS RECIPE
From godairyfree.org
SRIRACHA BLACK BEAN BURGERS RECIPE {VEGETARIAN, VEGAN}
From jessicalevinson.com
SWEET POTATO AND BLACK BEAN TURKEY BURGERS WITH SRIRACHA-LIME …
From domesticate-me.com
BLACK BEAN BURGER WITH A SRIRACHA SAUCE – THE KAYE-SKINNER …
From kayeskinner.com
10 BEST BLACK BEAN BURGERS SAUCE RECIPES | YUMMLY
From yummly.com
BLACK BEAN BURGERS WITH SRIRACHA AIOLI RECIPE | VITAMIX
From vitamix.com
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #beans #black-beans #burgers
You'll also love