Black Bean Chili Soup Recipes

BLACK BEAN CHILI

A chili that is best when prepared with fresh vegetables, but still delicious with canned or frozen. Serve by itself or over rice.

Provided by JANED

Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian

Time 40m

Yield 8

Number Of Ingredients 13

Black Bean Chili image

Steps:

Heat oil in a large saucepan over medium-high heat. Saute the onion, red bell peppers, jalapeno, mushrooms, tomatoes and corn for 10 minutes or until the onions are translucent. Season with black pepper, cumin, and chili powder. Stir in the black beans, chicken or vegetable broth, and salt. Bring to a boil.
Reduce heat to medium low. Remove 1 1/2 cups of the soup to food processor or blender; puree and stir the bean mixture back into the soup. Serve hot by itself or over rice.

Nutrition Facts : Calories 164.3 calories, Carbohydrate 28 g, Cholesterol 0.9 mg, Fat 2.8 g, Fiber 9.9 g, Protein 9 g, SaturatedFat 0.4 g, Sodium 897.4 mg, Sugar 4.3 g

Ingredients

1 tablespoon olive oil
1 onion, chopped
2 red bell pepper, seeded and chopped
1 jalapeno pepper, seeded and minced
10 fresh mushrooms, quartered
6 roma (plum) tomatoes, diced
1 cup fresh corn kernels
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 tablespoon chili powder
2 (15 ounce) cans black beans, drained and rinsed
1 ½ cups chicken broth or vegetable broth
1 teaspoon salt

CONTEST-WINNING BLACK BEAN SOUP

Black bean soup recipes are among my favorite because they're light and it most of the time don't contain meat. For this recipe, you could add lean beef or chicken for a variation. -Angee Owens, Lufkin, Texas

Provided by Taste of Home

Categories Dinner Lunch

Time 45m

Yield 8 servings (2 quarts).

Number Of Ingredients 17

Contest-Winning Black Bean Soup image

Steps:

In a small bowl, mash 1 can black beans; set aside. In a large saucepan, saute the celery, onion, red pepper and jalapeno in oil until tender. Add garlic; cook 1 minute longer. , Stir in the broth, tomatoes, cumin, coriander, hot sauce, pepper, bay leaf, mashed black beans and remaining whole beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Discard bay leaf. Stir in lime juice. Garnish each serving with 1 tablespoon sour cream and 1-1/2 teaspoons green onion.

Nutrition Facts : Calories 222 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 779mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges

Ingredients

3 cans (15 ounces each) black beans, rinsed and drained, divided
3 celery ribs with leaves, chopped
1 large onion, chopped
1 medium sweet red pepper, chopped
1 jalapeno pepper, seeded and chopped
2 tablespoons olive oil
4 garlic cloves, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth or vegetable broth
1 can (14-1/2 ounces) diced tomatoes with green peppers and onions, undrained
3 teaspoons ground cumin
1-1/2 teaspoons ground coriander
1 teaspoon Louisiana-style hot sauce
1/4 teaspoon pepper
1 bay leaf
1 teaspoon lime juice
1/2 cup reduced-fat sour cream
1/4 cup chopped green onions

BLACK BEAN CHILI / SOUP

This was the product of a craving for Mexican food, a cold day and the contents of my cupboard, the result is a thick soup or a thinner veggie chili. It's quite versatile it makes enough for a few meals. The day after I made this I discovered the leftovers make a delicious queso mixed with cheddar cheese soup, paprika and hot sauce to taste. I am guessing at the amount of water since I just threw some in, add whatever you think will yield the right consistency. *If you've never worked with jalapenos before broil them for a few minutes before trying to peel them and the skin will come off much easier. Also wear gloves or bags over your hands because they burn!

Provided by bmarie

Categories Black Beans

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

Black Bean Chili / Soup image

Steps:

Heat the oil in a soup pot and saute the onion until it is soft.
Add the tomatoes, corn, beans, jalapenos and water and bring to a boil.
Once the water is boiling add the cumin, bouillon cubes, salt and pepper.
Boil for another 20 minutes.
Serve with shredded cheddar and tortilla chips.

Nutrition Facts : Calories 274.9, Fat 3.7, SaturatedFat 0.6, Cholesterol 0.2, Sodium 1032.7, Carbohydrate 54.1, Fiber 12.8, Sugar 11.2, Protein 12.6

Ingredients

1 teaspoon oil
1 onion, finely chopped
2 (14 ounce) cans diced tomatoes
1 (12 ounce) can whole kernel corn (unsalted is best)
2 cups black beans (soaked or canned)
1 -4 jalapeno, minced (varies depending on how spicy you like it)
2 tablespoons cumin
2 bouillon cubes (chicken or vegetable)
3 cups water
salt and pepper, to taste

BLACK BEAN CHILI SOUP

We had a big winter storm come through which meant no quick trips to the grocery store. I have had to plan my meals around a pantry and refrigerator clean out. My plan was to make chili for dinner however; I realized that I had some beef stock in the refrigerator that needed to be used up...not wanting it to go to waste, my chili soon became a very tasty soup. I hope you all enjoy.

Provided by Chef Buggsy Mate

Categories Black Beans

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 15

Black Bean Chili Soup image

Steps:

Combine ground beef, onion and can of jalapeno salsa in a stock pot and cook on medium heat until beef is lightly browned.
Stir in garlic.
Add cans of black beans, beef stock, tomato sauce, jarred jalapeno pepper slices, olives, ground cumin, chipotle powder and cayenne chili powder and simmer for 30 minutes.
Top soup with shredded cheese, sour cream and chopped cilantro if desired.

Ingredients

1 medium onion, chopped
1 lb ground beef
3 garlic cloves, minced
3 (15 ounce) cans black beans, drained and rinsed
1 (15 ounce) can tomato sauce
1 (7 3/4 ounce) can jalapeno salsa (I used El Pato brand found in the Mexican food isle)
2 1/2 cups beef stock
1/4-1/2 cup pickled jalapeno pepper, sliced
1 (2 1/4 ounce) can sliced olives, drained
1 teaspoon ground cumin
2 teaspoons dried chipotle powder
cayenne chili powder
shredded cheddar cheese or monterey jack pepper cheese
sour cream
cilantro, chopped

CHILI'S BLACK BEAN SOUP

This recipe is in response to Debbie Thorn's request for a black bean soup in the recipes requested forum. The recipe was originally published in the VJJE recipe weekly archives in 2001.

Provided by James Craig

Categories Lunch/Snacks

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 18

Chili's Black Bean Soup image

Steps:

In a medium stock pot, place the olive oil, onion, carrot and bell pepper and saute the vegetables till they are tender.
Bring 1 cup of water to boil, add the bouillon cubes, and allow to dissolve.
Add the bouillon, cooked beans, and remaining ingredients (except cornstarch and 2 tablespoons water) to sauteed vegetables.
Bring mixture to a simmer and cook approximately 15 minutes.
In a blender, puree 1 quart of the soup, and put back into the pot.
In a separate bowl, combine the cornstarch and 2 tablespoons water.
Add the cornstarch mix to the soup and bring to a boil for 1 minute.
Serve with cornbread, white rice, or your favorite side dish.

Nutrition Facts : Calories 765.1, Fat 34.2, SaturatedFat 9.2, Cholesterol 41.3, Sodium 4164.8, Carbohydrate 73.4, Fiber 26, Sugar 6.3, Protein 36.3

Ingredients

1/4 cup olive oil
1/4 cup yellow onion, diced
1/4 cup carrot, diced
1/4 cup green bell pepper, diced
4 beef bouillon cubes
1 cup boiling water
1 1/2 quarts canned black beans, not drained (3 pounds)
2 tablespoons dry sherry
1 tablespoon distilled white vinegar
2 tablespoons Worcestershire sauce
1 tablespoon sugar
2 teaspoons garlic granules
2 teaspoons salt
1/2 teaspoon ground black pepper
2 teaspoons chili powder
8 ounces smoked sausage, small dice
1 tablespoon cornstarch
2 tablespoons water

CHILI BEAN SOUP

From Kingman, Arizona, Mary Felty sent this zesty soup. "It's quick to fix yet it tastes like it simmered all day," she promises. "My husband likes it with cheddar cheese and tortilla chips."

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 14

Chili Bean Soup image

Steps:

In a large saucepan, saute onion and garlic in oil until tender. Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through.

Nutrition Facts : Calories 176 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1055mg sodium, Carbohydrate 22g carbohydrate (8g sugars, Fiber 5g fiber), Protein 7g protein.

Ingredients

1 medium onion, chopped
3 garlic cloves, minced
3 tablespoons olive oil
4 cups vegetable broth
1 can (16 ounces) kidney beans, rinsed and drained
1 can (4 ounces) chopped green chilies
1/4 cup tomato paste
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce
1-1/2 teaspoons brown sugar
1-1/2 teaspoons lime juice
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon ground cumin

BLACK BEAN CHILI

For a quick satisfying meal, ladle up big bowlfuls of Pat Stanley's vegetarian chili. "Fresh corn bread is a delicious accompaniment," the Canby, Minnesota cook suggests.

Provided by Taste of Home

Categories Lunch

Time 40m

Yield 7 servings.

Number Of Ingredients 15

Black Bean Chili image

Steps:

In a Dutch oven or soup kettle, saute onions in oil for 5 minutes. Add mushrooms, peppers and garlic; saute for 5-6 minutes or until vegetables are tender. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until heated through.

Nutrition Facts : Calories 253 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 751mg sodium, Carbohydrate 42g carbohydrate (0 sugars, Fiber 10g fiber), Protein 11g protein. Diabetic Exchanges

Ingredients

2 cups chopped sweet onions
2 tablespoons canola oil
1/2 pound fresh mushrooms, sliced
1 large green pepper, chopped
1 large sweet yellow pepper, chopped
1 large sweet red pepper, chopped
3 garlic cloves, minced
2 cans (15 ounces each) black beans, rinsed and drained
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 can (15 ounces) tomato sauce
1 can (6 ounces) tomato paste
2 tablespoons brown sugar
2 to 3 teaspoons chili powder
2 teaspoons ground cumin
Dash hot pepper sauce

More about "black bean chili soup recipes"

CHILI-LIME BLACK BEAN SOUP | RECIPES | WW USA - WW …

Web Heat oil in a large nonstick soup pot over medium heat. Add onion, jalapeno, garlic and salt; cook, stirring occasionally, until onions are …
From weightwatchers.com
Cuisine Mexican,Tex-Mex
Category Appetizers,Snacks
Servings 6
Total Time 39 mins

Heat oil in a large nonstick soup pot over medium heat. Add onion, jalapeno, garlic and salt; cook, stirring occasionally, until onions are softened, about 5 to 10 minutes. Add oregano, cumin, chili powder and cayenne; stir and cook 1 minute. Add beans and broth to pot; bring to a boil over high heat. Reduce heat to low and simmer, uncovered, for flavors to blend, about 10 minutes; stir in lime juice.
Remove from heat and puree soup in pot using an immersion blender (or puree in a regular blender in batches). When serving, stir 1/2 tablespoon yogurt into each bowl and garnish with cilantro and scallions. Yields about 1 cup per serving.

Black Bean Chili Soup Recipes

BLACK BEAN CHILI

A chili that is best when prepared with fresh vegetables, but still delicious with canned or frozen. Serve by itself or over rice.

CONTEST-WINNING BLACK BEAN SOUP

Black bean soup recipes are among my favorite because they're light and it most of the time don't contain meat. For this recipe, you could add lean beef or chicken for a variation. -Angee Owens, Lufkin, Texas

BLACK BEAN CHILI / SOUP

BLACK BEAN CHILI SOUP

CHILI'S BLACK BEAN SOUP

This recipe is in response to Debbie Thorn's request for a black bean soup in the recipes requested forum. The recipe was originally published in the VJJE recipe weekly archives in 2001.

CHILI BEAN SOUP

From Kingman, Arizona, Mary Felty sent this zesty soup. "It's quick to fix yet it tastes like it simmered all day," she promises. "My husband likes it with cheddar cheese and tortilla chips."

BLACK BEAN CHILI

For a quick satisfying meal, ladle up big bowlfuls of Pat Stanley's vegetarian chili. "Fresh corn bread is a delicious accompaniment," the Canby, Minnesota cook suggests.

More about "black bean chili soup recipes"

CHILI-LIME BLACK BEAN SOUP | RECIPES | WW USA - WW …

BLACK BEAN SOUP RECIPES - ALLRECIPES.COM

BLACK BEAN CHILI : SOUP RECIPES : HEALTHY WEIGHT LOSS …

BLACK BEAN CHILI - RECIPE DETAILS

25 BEST SPICY SOUP RECIPES - INSANELY GOOD

53 COMFORTING SOUP RECIPES FOR ANY SEASON | EPICURIOUS

VEGAN BLACK BEAN SOUP - ALWAYS USE BUTTER

BEST BLACK BEAN SOUP RECIPES | SULLIVAN RECIPES

CHILI'S BLACK BEAN SOUP | RECIPELION.COM

SPICY BLACK BEAN SOUP - CHILI PEPPER MADNESS

CUTTING BACK ON MEAT? TRY THESE 5 MEATLESS RECIPES FROM THE STAR ...

CHIPOTLE BLACK BEAN SOUP RECIPE - INSANELY GOOD

BLACK BEAN CHILI SOUP FOOD - HOMEANDRECIPE.COM

49 BLACK BEAN CHILI SOUP RECIPES - RECIPELAND.COM

CHILI’S POTATO SOUP RECIPE - ARG GOURMET

BLACK BEAN-AND-CHILE SOUP - COUNTRY LIVING

BLACK BEAN CHILI RECIPE - LOVE AND LEMONS

SMOKY BLACK BEAN CHILI SOUP - MSN.COM

BLACK BEAN SOUP WITH ROASTED POBLANO CHILES - BON APPéTIT

BEST BLACK BEAN CHILI SOUP RECIPES

You'll also love

Related Search