Black Rice Salad With Cucumber Mango And Mint Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MANGO-CUCUMBER RICE SALAD

Provided by Food Network Kitchen

Time 1h

Yield 6-8 servings

Number Of Ingredients 13



Mango-Cucumber Rice Salad image

Steps:

  • Bring a large saucepan of salted water to a boil over high heat. Add the rice and cook, stirring until tender, 25 to 35 minutes (depending on the rice blend).
  • Meanwhile, bring a separate saucepan of salted water to a boil over medium-high heat. Add the quinoa and cook until tender, about 12 minutes.
  • Drain the grains and rinse under cold water until cool; shake off the excess water.
  • Whisk the lime juice and zest, the peanut oil, sugar, 1 teaspoon salt, and pepper to taste in a large bowl. Add the rice mixture, mango, cucumber, jalapeno, scallions, cilantro and peanuts and stir to combine. Season with salt.

Kosher salt
1 1/2 cups rice blend
1/4 cup quinoa, rinsed
Finely grated zest and juice of 1 lime
2 tablespoons peanut or vegetable oil
1 teaspoon sugar
Freshly ground pepper
1 cup chopped mango
1 cucumber, peeled, seeded and diced
1 red jalapeno, seeded and thinly sliced
2 scallions, thinly sliced
1/2 cup chopped fresh cilantro
1/3 cup chopped salted roasted peanuts

BLACK RICE SALAD WITH CUCUMBER, MANGO, AND MINT

Categories     Salad     Vegetable     Low Cal     Wheat/Gluten-Free     Healthy

Yield 9 cups

Number Of Ingredients 13



BLACK RICE SALAD WITH CUCUMBER, MANGO, AND MINT image

Steps:

  • Put all the veggies and grain in a big bowl and toss. Mix the dressing ingredients in a separate container and pour over the salad. Toss. Season with salt and pepper to taste. Serve chilled. This salad is best 1-3 hours after it has been made. It will remain appealing for about 3 days in the refrigerator. Can be prepared a day ahead of time. Keep the dressing separate, as lime juice loses its tang quickly, and the salt in the fish sauce will cause the veggies to lose their crunch.

For the salad:
1 cup chopped mango
1 bunch of sliced scallions, (both green & white parts)
1 good-sized english cucumber, chopped
1 red bell pepper, minced
bunch of mint, minced
4 c cooked black rice or red quinoa
1 lb. shrimp, shelled deveined, and cut into ½" sized pieces.
Dressing:
juice of 3 limes
1 tsp Fish sauce
dash of Tabasco
2 tbsp Olive oil

MANGO SALAD WITH MINT YOGURT DRESSING

An abundant planter full of mint inspired me to create this summery salad. The flavors pair together so well, and really let the freshness of the mint shine. -Natalie Klein, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 8



Mango Salad with Mint Yogurt Dressing image

Steps:

  • In a large bowl combine the mangoes and apples. Drizzle with 1 tablespoon lime juice; toss to coat., In a small bowl, combine the yogurt, honey, ginger, salt and remaining lime juice. Stir into mango mixture. Sprinkle with mint and toss to coat. Refrigerate for at least 15 minutes before serving.

Nutrition Facts : Calories 105 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 84mg sodium, Carbohydrate 26g carbohydrate (22g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

3 medium mangoes, peeled and cut into 1/4-inch slices
3 medium Gala apples, cut into 1/4-inch slices
2 tablespoons lime juice, divided
1/2 cup plain yogurt
2 tablespoons honey
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1/4 cup fresh mint leaves, thinly sliced

CUCUMBER-MANGO SALAD

A sweet and tangy Caribbean summer fruit salad.

Provided by stronglive1

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 5



Cucumber-Mango Salad image

Steps:

  • Peel the cucumber in wide stripes lengthwise, alternating skinned strips with peel. Slice into 1/4-inch pieces and place into salad bowl.
  • Add mangos, rice vinegar, sesame seeds, and agave nectar to bowl and toss to blend.

Nutrition Facts : Calories 141.4 calories, Carbohydrate 34.8 g, Fat 1.3 g, Fiber 3.9 g, Protein 1.9 g, SaturatedFat 0.3 g, Sodium 5.8 mg, Sugar 28.3 g

1 pound cucumbers, ends trimmed
1 ½ pounds mangos - peeled, pitted, and cut into 1-inch cubes
½ teaspoon rice vinegar
2 teaspoons sesame seeds
1 teaspoon agave nectar

ARBORIO RICE SALAD WITH CUCUMBER AND MINT

Categories     Salad     Rice     Side     Vegetarian     Quick & Easy     Buffet     Mint     Cucumber     Vegan     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 7



Arborio Rice Salad with Cucumber and Mint image

Steps:

  • To a kettle of boiling salted water add the rice, stirring, return the water to a boil, stirring, and boil the rice, stirring occasionally, for 10 to 12 minutes, or until it is tender. Drain the rice in a large colander or sieve, rinse it under cold water until it is cooled, and drain it well. Transfer the rice to a large bowl. The rice may be cooked 3 days in advance and kept covered and chilled.
  • In a bowl whisk together the vinegar, the lemon juice, and salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. To the rice add the dressing, the cucumber, and the mint, toss the salad well, and serve it with the radishes. The salad may be made several hours in advance and kept covered and chilled.

1 pound Arborio rice
3 tablespoons white-wine vinegar
1 tablespoon fresh lemon juice
1/2 cup olive oil
1 pound cucumber, peeled, seeded, and chopped
3/4 cup fresh mint leaves, minced
radishes as an accompaniment if desired

BLACK RICE SALAD WITH MANGO AND PEANUTS

Provided by Bon Appétit Test Kitchen

Yield Makes 6 to 8 servings

Number Of Ingredients 12



Black Rice Salad with Mango and Peanuts image

Steps:

  • Remove peel and white pith from oranges. Working over a medium bowl to catch juices and using a small sharp knife, cut between membranes to release orange segments into bowl. Squeeze membranes over bowl to release any juices. Strain juices through a fine-mesh sieve into a small bowl; reserve orange segments.
  • Add 1/4 cup lime juice, oil, and fish sauce (if using) to bowl with orange juice; whisk to blend. Set dressing aside.
  • Bring rice and 2 3/4 cups water to a boil in a large saucepan. Season lightly with salt. Cover, reduce heat to low, and simmer until all liquid is absorbed and rice is tender, about 25 minutes. Remove pan from heat and let stand, covered, for 15 minutes. Spread out rice on a rimmed baking sheet, drizzle with dressing, and season lightly with salt; let cool.
  • Place mangoes and remaining ingredients in a large bowl. Add rice and toss gently to combine. Season lightly with salt and more lime juice, if desired.

2 oranges
1/4 cup (or more) fresh lime juice
2 tablespoons vegetable oil
1 tablespoon fish sauce (such as nam pla or nuoc nam; optional)
2 cups black rice (preferably Lotus Foods Forbidden Rice)
Kosher salt
2 just-ripe mangoes, peeled, pitted, cut into 1/2" dice
1 cup fresh cilantro leaves
1 cup finely chopped red onion (about 1/2 large onion)
1/2 cup unsalted, dry-roasted peanuts
6 scallions, thinly sliced
2 jalapeños, seeded, minced

More about "black rice salad with cucumber mango and mint recipes"

THAI BLACK RICE SALAD - CLOSET COOKING
Web Jan 20, 2010 1 lime (juice and zest) 1 teaspoon palm sugar (grated or sugar) 1 birds eye chili (chopped) directions Cook the rice as directed on …
From closetcooking.com
Reviews 42
Estimated Reading Time 2 mins
Servings 4
Total Time 30 mins
thai-black-rice-salad-closet-cooking image


BLACK RICE SALAD WITH LEMON VINAIGRETTE RECIPE | BON …

From bonappetit.com
4/5 (78)
Estimated Reading Time 1 min
Servings 6
Total Time 1 hr 20 mins
black-rice-salad-with-lemon-vinaigrette-recipe-bon image


BLACK RICE MANGO SALAD | VEGAN + GLUTEN FREE | KIIPFIT.COM
Web Mar 9, 2015 2 cups forbidden black rice (cooked and cooled) 1 1/2 cups ripe mango chunks 1 cup finely chopped cucumber 1/2 cup finely chopped red bell pepper 1/2 cup finely chopped red onion 1/4 cup chopped fresh …
From kiipfit.com
black-rice-mango-salad-vegan-gluten-free-kiipfitcom image


CUCUMBER MANGO SALAD - BUDGET BYTES
Web Jun 27, 2019 Place the sliced cucumber and mango in a large bowl. To make the dressing, simply combine 1/4 cup rice vinegar, 2 Tbsp white sugar, 1/8 tsp salt, and 1/8 tsp red pepper flakes. Stir until the sugar is …
From budgetbytes.com
cucumber-mango-salad-budget-bytes image


MANGO AND RICE SUPER SALAD - ANINAS RECIPES
Web Feb 12, 2019 Mango and Rice Super Salad A super food, plant based rice salad packed with fresh ingredients like mango, red onion, radish, celery, chili, herbs, pomegranates and cranberries. Instructions Mix all …
From aninas-recipes.com
mango-and-rice-super-salad-aninas image


CUCUMBER AND MANGO SALAD RECIPE | PALEO LEAP
Web Jan 18, 2023 In a bowl whisk the olive oil, lime juice, jalapeño and vinegar; season to taste. ¼ cup olive oil, Juice from 1 lime, 2 tbsp. apple cider vinegar, 1 jalapeño pepper, Sea salt and freshly ground black pepper. In …
From paleoleap.com
cucumber-and-mango-salad-recipe-paleo-leap image


BLACK RICE AND MANGO SALAD RECIPE - BONAPPETEACH
Web Mar 10, 2023 Making Black Rice and Mango Salad To a large bowl, add the cooked and cooled black rice. Next, add the diced mango, sliced red onion, minced jalapeno, …
From bonappeteach.com
Cuisine American
Category Meal Prep, Side Dish
Servings 12
Calories 215 per serving


ASIAN CUCUMBER SALAD - SERVING DUMPLINGS
Web Apr 13, 2023 Prepare the Asian dressing by adding mirin, rice vinegar, soy sauce, oyster sauce, brown sugar, chili flakes, vegetable oil and sesame oil to a jar. Whisk to combine. …
From servingdumplings.com


10 BEST MANGO SALAD WITH CILANTRO RECIPES | YUMMLY
Web Apr 8, 2023 The Best Mango Salad With Cilantro Recipes on Yummly | Cucumber & Mango Salad With Cilantro Chili Dressing, Honey Garlic Grilled Chicken Mango Salad …
From yummly.com


CUCUMBER SALAD WITH MINT - ONCE UPON A CHEF
Web In a medium bowl, toss the cucumbers, onions, white wine vinegar, olive oil, vegetable oil, sugar, pepper and mint. Cover and let stand in refrigerator for at least 20 minutes or up …
From onceuponachef.com


MANGO-CUCUMBER SALAD RECIPE -SUNSET MAGAZINE
Web Put cucumber, mango, radish, onion, basil, and mint in a medium bowl, then toss with vinegar mixture to coat. Garnish with black sesame seeds. Step 2. 2. Note: Nutritional …
From sunset.com


MANGO-CUCUMBER SALAD WITH MINT & SWEET ONIONS RECIPE
Web Nov 21, 2016 1 medium cucumber, peeled and diced. 1/4 medium red onion, thinly sliced. 1 red chilli pepper minced. 2 tablespoons mint, roughly chopped. 1 lime, juiced. 1/4 …
From culinarybutterfly.com


BLACK RICE SALAD RECIPE (WITH ASIAN FLAVORS) - FOOLPROOF LIVING
Web Jul 8, 2021 Instructions. Place black rice, salt, and water in a medium sized saucepan over medium heat. Bring it to a boil and cook until the rice is tender, 20-25 minutes. …
From foolproofliving.com


10 BEST MANGO MINT SALAD RECIPES | YUMMLY
Web Mar 2, 2023 The Best Mango Mint Salad Recipes on Yummly | Cucumber Mango Mint Salad With Sweet Red Onions, Caribbean Chimichurri Steak Salad, San Francisco …
From yummly.co.uk


गर्मी में ठंडा रहने के लिए बनाएं मिंट कूलर और …
Web 22 hours ago To Stay Cool In Summer, Make Mint Cooler And Cucumber Salad, Make Mango Rice Together मौसम की लज़्ज़त: गर्मी में ठंडा रहने के लिए बनाएं …
From bhaskar.com


EASY TABBOULEH SALAD RECIPE - FOOD DOLLS
Web In a small measuring cup, whisk the olive oil, lime juice, salt, and pepper. Add the cucumbers, green onions, herbs, and tomato and bulgur mixture to a large mixing bowl. …
From fooddolls.com


BLACK RICE SALAD WITH MANGO AND PEANUTS RECIPE | BON …
Web May 14, 2012 Preparation. Step 1. Remove peel and white pith from oranges. Working over a medium bowl to catch juices and using a small sharp knife, cut between …
From bonappetit.com


10 BEST MANGO MINT SALAD RECIPES | YUMMLY
Web Mar 28, 2023 The Best Mango Mint Salad Recipes on Yummly | Cucumber Mango Mint Salad With Sweet Red Onions, San Francisco Salad With Pepper Mint Infusion, …
From yummly.com


CUCUMBER FETA SALAD - SPEND WITH PENNIES
Web Apr 13, 2023 A Fresh Bowl of Goodness . Summer is the perfect time for refreshing non-lettuce salads like this cucumber feta salad.; This easy recipe can be made up to 3 …
From spendwithpennies.com


MANGO SALAD WITH LIME – A COUPLE COOKS
Web Aug 2, 2022 1/2 English cucumber ( 1 cup chopped) 1/4 red onion ( ¼ cup thinly sliced) ¼ cup chopped fresh mint 2 tablespoons chopped cilantro 3 tablespoons lime juice ( 1 …
From acouplecooks.com


AAM PANNA RECIPE - RAW MANGO DRINK - MY TASTY CURRY
Web Apr 15, 2023 You can also garnish the drink with mint leaves, chopped mango pieces, or a sprinkle of roasted cumin powder; Recipe Note. To make a diabetic-friendly Aam …
From mytastycurry.com


20 EASY BLACK RICE RECIPES FIT FOR A KING - INSANELY GOOD
Web Jun 1, 2022 Loaded with black rice, fresh basil, tomatoes, cucumbers, olives, mozzarella, and a balsamic vinaigrette, this salad is a refreshing side dish perfect for bringing to your …
From insanelygoodrecipes.com


Related Search