BLACKBERRY AND ONION RELISH ( USED WITH TRI-TIP RECIPE #RZ.16463
This is good with pork and beef. For very tart berries use less vinegar and/or more sugar. If you make relish ahead of time and chill, do not reheat or the texture of the berries will be lost
Provided by hiwayman
Categories Berries
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Cut the berries in half, reserving a few whole ones for garnish. Heat the oil ina saucepan; add the onion and saute over medium to medium-low heat for 7 minutes, or until soft and slightly browned. Add the garlic and cook briefly.
- Add the vinegar and wine, simmering until almost dry. Add the beef broth, and simmer until almost dry. Stir in the halved beries, then remove from the heat.
- Season to taste with salt, pepper, brown sugar and thyme. You want just enough sugar to balance the tartness of the berries. The residual heat from the pan and onions will soften the berries.
- Garnish with the whole berries. Serve warm or at room temperature or refrigerate if not suing soon. Let come to room temperature before serving.
Nutrition Facts : Calories 72.2, Fat 3.8, SaturatedFat 0.5, Sodium 113.1, Carbohydrate 8.4, Fiber 4, Sugar 4.2, Protein 1.5
GRILLED MEDITERRANEAN BEEF TRI-TIP
Make and share this Grilled Mediterranean Beef Tri-Tip recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Roast Beef
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- MEDITERRANEAN MARINADE: Mix all ingredients except oil in blender. Slowly add oil with motor running. Cover and refrigerate until ready to use. Makes 1 1/2 cups.
- In glass dish, pour marinade over roast, coating all sides. Cover and refrigerate 6 to 24 hours. Grill over medium coals, turning occasionally, about 35 to 40 minutes for rare (140 degrees) to medium (160 degrees). Brush with marinade during last 10 to 15 minutes of cooking.
- VARIATION:.
- CUMIN 'N LIME MARINADE: 1/2 cup beef broth, 1/3 cup fresh lime juice, 2 T. ground cumin, 4 teaspoons ground coriander, 2 large cloves garlic, finely chopped, 1/4 cup olive oil. Follow directions for Mediterranean Marinade. Makes 1 cup. Serve with salsa, French bread and green salad with ranch-style dressing.
Nutrition Facts : Calories 559.1, Fat 47, SaturatedFat 8.9, Cholesterol 98.3, Sodium 278.2, Carbohydrate 2.4, Fiber 0.3, Sugar 0.5, Protein 31.5
EASY GRILLED TRI-TIP
This is a quick and easy way to marinate tri-tip. This really brings out the flavor of the beef. The cooking time I noted is passive cooking time and includes the time it takes to marinate the meat.
Provided by Busy Lindsay
Categories Meat
Time 4h28m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients (except meat) to a small bowl and stir.
- Transfer all ingredients (including meat) to large plastic bag.
- Seal bag, making sure to get most of the air out.
- Massage marinade into meat through the bag. Let marinate in the refrigerator for 4 - 8 hours, don't marinate overnight as it makes the meat too salty.
- Grill tri tip for about 15 - 20 minutes on each side or until desired doneness.
Nutrition Facts : Calories 679.3, Fat 35.6, SaturatedFat 11.2, Cholesterol 258, Sodium 749.8, Carbohydrate 1.4, Fiber 0.1, Sugar 0.3, Protein 83
SLOW COOKER ROAST PORK TRI-TIP
Make and share this Slow Cooker Roast Pork Tri-Tip recipe from Food.com.
Provided by sheepdoc
Categories Healthy
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Place onion slices and garlic in slow cooker.
- Place tri tip roast on top of onions.
- Pour bag of carrots and potatoes around roast.
- Mix water, sugar, vinegar, soy sauce, catsup, salt, pepper, garlic powder, wine, and hot pepper sauce in a bowl, then pour over roast.
- Cook on low 7 hours.
- Combine 2 T cornstarch and 1 T water, stir into liquid.
- Cook on low 1 more hour.
Nutrition Facts : Calories 432.2, Fat 7, SaturatedFat 2.1, Cholesterol 125.2, Sodium 1292, Carbohydrate 44.3, Fiber 6.2, Sugar 11.9, Protein 45.2
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