BLACKENED HALIBUT
Try serving this spicy halibut recipe with garlic mashed potatoes, hot, crusty bread and a crisp salad to lure in your crew. After trying a few halibut recipes, this one is my family's favorite. -Brenda Williams, Santa Maria, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large shallow dish, combine the first 8 ingredients. Add fillets, 2 at a time, and turn to coat., In a large cast-iron skillet, cook fillets in butter over medium heat until fish flakes easily with a fork, 3-4 minutes on each side.
Nutrition Facts : Calories 189 calories, Fat 8g fat (4g saturated fat), Cholesterol 51mg cholesterol, Sodium 758mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
More about "blackened halibut recipe super easy healthy recipes blog"
BLACKENED HALIBUT RECIPE - HEALTHY QUICK & EASY MEAL
Web Jun 12, 2021 Cover while preparing halibut. Preheat oven to 350°F. In small bowl, combine the light brown sugar, paprika, cumin, salt, garlic …
From chiselandfork.com
Ratings 2Category Main CourseCuisine AmericanTotal Time 25 mins
From chiselandfork.com
Ratings 2Category Main CourseCuisine AmericanTotal Time 25 mins
- In a medium bowl, toss together the mango, avocado, red onion, cilantro and lime juice. Cover while preparing halibut.
- Preheat oven to 350°F. In small bowl, combine the light brown sugar, paprika, cumin, salt, garlic powder, thyme, black pepper and cayenne pepper. Rub the seasoning into the fish, making sure it's entirely coated.
- Heat 1 tbsp olive oil over medium-high heat in large skillet. Add fish to skillet and cook for 2 minutes per side or until blackened. Transfer to the oven and bake for 5 minutes or until cooked through.
BLACKENED HALIBUT RECIPE - HEALTHY RECIPES BLOG
Web Sep 29, 2021 Sprinkle the halibut fillets with the seasoning mixture, pressing with your fingers to help the coating adhere. Heat the butter in a large 12-inch nonstick skillet over …
From healthyrecipesblogs.com
5/5 Calories 284 per servingCategory Main Course
From healthyrecipesblogs.com
5/5 Calories 284 per servingCategory Main Course
BEST BLACKENED HALIBUT RECIPES - FOODSNEWS101.COM
Web Directions: Blackened Halibut Preheat oven to 400°F. Gently pat the halibut dry with a paper towel. Brush the flesh with about 1/2 tbsp of olive oil. If using, sprinkle a bit of salt …
From foodsnews101.com
From foodsnews101.com
HEALTHY HALIBUT RECIPES RECIPES ALL YOU NEED IS FOOD
Web Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw.It features real-food recipes with a focus on low-carb and gluten-free ingredients. ... BLACKENED HALIBUT …
From stevehacks.com
From stevehacks.com
BEST SEASONING FOR HALIBUT RECIPES ALL YOU NEED IS FOOD
Web Steps: In a large saute pan, heat the oil over moderate heat. Add the shallots and cook, stirring occasionally, until beginning to brown, 3 to 5 minutes. Add the curry paste and …
From stevehacks.com
From stevehacks.com
BLACKENED HALIBUT RECIPE, SUPER EASY! | HEALTHY RECIPES BLOG
Web Feb 21, 2020 - This blackened halibut is so delicious! The inside of the fish is tender and flaky while the outside is crusty and well-seasoned. Pinterest. Today. Watch. Explore. …
From pinterest.ca
From pinterest.ca
BLACKENED HALIBUT RECIPE, SUPER EASY! | HEALTHY RECIPES BLOG
Web Feb 21, 2020 - This blackened halibut recipe is so delicious! The inside of the fish is tender and flaky while the outside is crusty and well-seasoned. Pinterest. Today. …
From pinterest.ca
From pinterest.ca
BLACKENED HALIBUT RECIPE, SUPER EASY! | HEALTHY RECIPES …
Web Jul 5, 2021 - This blackened halibut recipe is so delicious! The inside of the fish is tender and flaky while the outside is crusty and well-seasoned. Pinterest. Today. Explore. When …
From pinterest.co.uk
From pinterest.co.uk
BLACKENED HALIBUT RECIPE, SUPER EASY! - HEALTHY RECIPES …
Web Blackened Salmon with Peach Avocado Salsa (Whole30) - Make this absolutely fabulous Whole30 and Paleo dinner in under 30 minutes! The sweet and spicy combo is so good, …
From pinterest.com
From pinterest.com
BLACKENED HALIBUT RECIPE, SUPER EASY! - HEALTHY RECIPES …
Web Oct 31, 2021 - This blackened halibut recipe is so delicious! The inside of the fish is tender and flaky while the outside is crusty and well-seasoned.
From pinterest.com
From pinterest.com
BEST BLACKENED HALIBUT RECIPE - ALEX BECKER MARKETING
Web Mar 11, 2022 Blackened Halibut Recipe, Super Easy! – Healthy Recipes Blog. Sep 29, 2021 · Making this blackened halibut recipe is truly easy! Scroll down to the recipe …
From alexbecker.org
From alexbecker.org
TOP 46 BLACKENED HALIBUT RECIPE SUPER EASY HEALTHY
Web Listing 46 Results Blackened Halibut Recipe Super Easy Healthy. Total 17 Results; Low carb; Low cholesterol; Low fat; Low sodiumt; Blackened Halibut Recipe - Healthy …
From hotrecipesfree.com
From hotrecipesfree.com
BLACKENED HALIBUT RECIPE SUPER EASY HEALTHY RECIPES BLOG
Web Blackened Halibut Recipe - Healthy Recipes Blog 6 days ago Sprinkle the halibut fillets with the seasoning mixture, pressing with your fingers to help the coating adhere. Heat …
From hotrecipesfree.com
From hotrecipesfree.com
BLACKENED HALIBUT RECIPE SUPER EASY HEALTHY RECIPES BLOG
Web Steps: In a large shallow dish, combine the first 8 ingredients. Add fillets, 2 at a time, and turn to coat., In a large cast-iron skillet, cook fillets in butter over medium heat until fish …
From tfrecipes.com
From tfrecipes.com
You'll also love