Blueberry And Spice Smoothie Recipes
BLUEBERRY AND SPICE SMOOTHIE
I have made many smoothies in my time and this one, I honestly cannot get enough...and neither will you!
Provided by Missyfit
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend ice in a blender until crumbly; add yogurt, milk, blueberries, and cinnamon. Blend until smooth. Taste smoothie and add desired amount of sugar; blend.
Nutrition Facts : Calories 212.8 calories, Carbohydrate 35 g, Cholesterol 15.9 mg, Fat 4.1 g, Fiber 1.5 g, Protein 10.4 g, SaturatedFat 2.5 g, Sodium 131.3 mg, Sugar 32.5 g
BLUEBERRY-ALMOND SMOOTHIE
Roasted almonds add body and toasty flavor to this smoothie that's loaded with fiber and vitamin C.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Put the blueberries, almonds and honey into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and almond milk and blend until very smooth. Add 1 to 2 tablespoons of cold water if needed to adjust consistency. Pour into a glass and garnish with a short skewer of blueberries.
Nutrition Facts : Calories 270 calorie, Fat 10 grams, Sodium 55 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 5 grams, Sugar 31 grams
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