BLUEBERRY AND CHIA SEED SMOOTHIE
This simple, nutritious smoothie tastes like summer and is delicious when made with fresh blueberries, but it can also be prepared well into the fall with any frozen berries. Famous for supporting endurance, chia seeds give an omega-3 boost, and also provide fiber and protein to keep sippers satisfied.
Provided by Amy Chaplin
Time 15m
Yield 2 small smoothies
Number Of Ingredients 7
Steps:
- Place the chia seeds in a cup or jar, add 1/2 cup of the almond milk and stir thoroughly to combine. Set the mixture aside for 10 minutes, or refrigerate overnight or up to 4 days.
- Transfer the mixture to a blender. Add the blueberries, vanilla, coconut butter and cinnamon, and blend until smooth, adding honey to taste.
Nutrition Facts : Calories 228 calorie, Fat 11 grams, SaturatedFat 6 grams, Cholesterol 0 milligrams, Sodium 106 milligrams, Carbohydrate 31 grams, Fiber 5 grams, Protein 3 grams, Sugar 23 grams
More about "blueberry breeze coconut smoothie recipes"
BLUEBERRY COCONUT SMOOTHIE BOWL - MY DARLING VEGAN
Web Jan 8, 2020 Blueberry Coconut Smoothie 1 ¼ cup A Taste of Thai Coconut Milk 2 large banana, frozen and sliced 1 ½ cup frozen …
From mydarlingvegan.com
5/5 (1)Total Time 5 minsCategory BreakfastCalories 746 per serving
From mydarlingvegan.com
5/5 (1)Total Time 5 minsCategory BreakfastCalories 746 per serving
- Place all the smoothie ingredients in a blender or food processor and blend until completely smooth. The smoothie should be thick, similar in texture to soft-serve ice cream.
BLUEBERRY COCONUT SMOOTHIE - SHE WEARS MANY HATS
Web Feb 24, 2019 Ingredients. 4 ounces vanilla yogurt. 2 cups frozen blueberries. 1/2 cup shredded coconut (sweetened or unsweetened) 1/2 …
From shewearsmanyhats.com
4.2/5 (18)Estimated Reading Time 2 minsServings 2Total Time 10 mins
From shewearsmanyhats.com
4.2/5 (18)Estimated Reading Time 2 minsServings 2Total Time 10 mins
BLUEBERRY COCONUT SMOOTHIE RECIPE - HOME CHEF
Web Blend the Smoothie. Place all ingredients (reserve a pinch of coconut flakes for garnish) plus 1/2 cup water and 2 cups ice in a blender. Blend …
From homechef.com
Total Time 10 minsCalories 390 per serving
From homechef.com
Total Time 10 minsCalories 390 per serving
THIS COCONUT-BLUEBERRY SMOOTHIE IS THE EASIEST MEAL OF …
Web Oct 26, 2013 This Coconut-Blueberry Smoothie Is the Easiest Meal of All Time Coconuts, blueberries (or any berries, really), mint and honey …
From bonappetit.com
Author Jasmin SunEstimated Reading Time 1 min
From bonappetit.com
Author Jasmin SunEstimated Reading Time 1 min
BLUEBERRY AND COCONUT SMOOTHIE - HUNGRY HEALTHY HAPPY
Web Feb 27, 2020 200 ml Light coconut milk 2 tablespoon Maple syrup 150 g Blueberries 1 Frozen banana Instructions Add all of the ingredients to a …
From hungryhealthyhappy.com
Ratings 26Calories 241 per servingCategory Drinks
From hungryhealthyhappy.com
Ratings 26Calories 241 per servingCategory Drinks
BLUEBERRY COCONUT SMOOTHIE RECIPE: HOW TO MAKE …
Web Feb 12, 2018 Step 1. To make this beverage recipe, firstly, roughly chop the banana and almonds. Once done, add the chopped bananas, almonds and blueberries into the blender and grind to form a thick flowing mixture.
From recipes.timesofindia.com
From recipes.timesofindia.com
BLUEBERRY SMOOTHIE RECIPES
Web Looking for blueberry smoothie recipes? Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. Blueberry Smoothie 229 Ratings Blueberry, Banana, and Peanut …
From allrecipes.com
From allrecipes.com
COCONUT BLUEBERRY SMOOTHIE RECIPE | EATINGWELL
Web Ingredients ¼ cup light coconut milk ¼ cup orange juice 2 tablespoons coconut cream 1 cup frozen blueberries 1 tablespoon maple syrup (Optional) Directions Step 1 Add coconut milk, orange juice, coconut …
From eatingwell.com
From eatingwell.com
BLUEBERRY COCONUT MILK SMOOTHIE - SUPER HEALTHY KIDS
Web Jul 5, 2017 Servings: 4 Calories: 161kcal Ingredients 2 cup blueberries, frozen 2 medium banana 1 cup yogurt, plain, low-fat 1 cup coconut milk, unsweetened 1 tablespoon honey 2 cup spinach Instructions In a …
From superhealthykids.com
From superhealthykids.com
BLUEBERRY COCONUT WATER SMOOTHIE - SWEET PEAS AND …
Web Aug 20, 2016 This blueberry coconut water smoothie is packed full of healthy, anti-oxidant rich ingredients, and is kid-approved! Make it in under 5 minutes, or assemble ahead as freezer packs. This coconut water …
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
BLUEBERRY MUFFIN SMOOTHIE - ERIN LIVES WHOLE
Web Jan 30, 2023 This recipe begins with 1 cup, frozen. Rolled oats: Thicken up the smoothie with 1/2 cup of rolled oats. Almond butter: Then, add 2 tbsp of almond butter for flavor …
From erinliveswhole.com
From erinliveswhole.com
BLUEBERRY CHOCOLATE SMOOTHIE | NO COOK BACKPACKING FOOD - TRAIL …
Web Pour smoothie powder into a mug or wide-mouth @ Nalgene bottle. Add 2/3 cup water and stir/shake well. Let stand for 5-10 minutes to rehydrate. Add agave syrup; stir again and …
From trail.recipes
From trail.recipes
BLUEBERRY COCONUT MILK SMOOTHIE {DAIRY FREE} - EATWELL101
Web Aug 2, 2020 With just 3 ingredients, this dairy-free blueberry coconut smoothie is a nutritious drink for breakfast. by Nina L. Palmer – Updated Aug 2, 2020 2 servings Prep: …
From eatwell101.com
From eatwell101.com
BLUEBERRY SMOOTHIE - SPEND WITH PENNIES
Web This blueberry smoothie recipe hits the spot with creamy yogurt and frozen fruit! Smoothies are a great way to enjoy a healthy meal on the go and the perfect solution to …
From spendwithpennies.com
From spendwithpennies.com
BLUEBERRY SMOOTHIE {EASIEST RECIPE} - EATING BIRD FOOD
Web Aug 11, 2021 Instructions. Blend: Place frozen blueberries, frozen banana, baby spinach, almond milk, and coconut water in a high-powered blender until fruit is pureed and …
From eatingbirdfood.com
From eatingbirdfood.com
KETO BLUEBERRY SMOOTHIE - THE BIG MAN'S WORLD
Web Mar 24, 2021 1 cup milk of choice I used unsweetened coconut milk 2 tablespoon almond butter 1 tablespoon granulated sweetener of choice optional Instructions In a high speed …
From thebigmansworld.com
From thebigmansworld.com
BLUEBERRY SMOOTHIE - DOWNSHIFTOLOGY
Web Mar 29, 2019 This blueberry smoothie is not only creamy, sweet and delicious, it’s loaded with vitamins, nutrients and antioxidants. Made from just a handful of ingredients …
From downshiftology.com
From downshiftology.com
17 BEST BLUEBERRY SMOOTHIE RECIPES - INSANELY GOOD
Web Sep 23, 2022 Wild Blueberry Vanilla Matcha Smoothie You can whip up this simple, six-ingredient smoothie in just 3 minutes. Start with a base of your favorite vanilla milk …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
COCONUT-BLUEBERRY SMOOTHIE RECIPE | BON APPéTIT
Web Sep 12, 2013 1½ cups fresh (or frozen, thawed) blueberries ½ cup unsweetened coconut milk 1 tablespoon fresh mint leaves 1 teaspoon (or more) fresh lime juice 1 teaspoon (or …
From bonappetit.com
From bonappetit.com
HEALTHY BLUEBERRY SMOOTHIE RECIPES | EATINGWELL
Web Acai-Blueberry Smoothie Bowl. 1. For those mornings when you're looking to up your fruit smoothie game, this healthy smoothie bowl recipe is the perfect answer. Thick enough …
From eatingwell.com
From eatingwell.com
You'll also love