Jamaican Beans And Rice Dish Recipes

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JAMAICAN STYLE RED BEANS AND RICE

Here, kidney beans cooked with coconut milk, garlic, and rice make a nourishing meal that won't break your budget: this is a Jamaican classic that will please the entire family. Can substitute dry beans with canned that have bean drained and rinsed.

Provided by Luvs 2 Cook

Categories     Long Grain Rice

Time 3h15m

Yield 8 serving(s)

Number Of Ingredients 9



Jamaican Style Red Beans and Rice image

Steps:

  • Place beans, garlic, coconut milk and 2 cups water in a medium saucepan and bring to a boil. Reduce heat to low, cover, and simmer the beans until they are tender, about 2 hours.
  • Add 2 1/2 cups water, rice, scallions, thyme, 1 tablespoon of salt, and some freshly-ground black pepper. Bring mixture to a boil, stir, then reduce heat, cover, and cook without stirring about 20 minutes, until rice has absorbed all the liquid.
  • Allow mixture to stand for 15 minutes, still covered. Fluff rice and beans with a fork before serving and add additional salt and pepper, to taste, if desired.

Nutrition Facts : Calories 342, Fat 8.1, SaturatedFat 6.8, Sodium 882.7, Carbohydrate 58.5, Fiber 3.6, Sugar 0.6, Protein 8.9

3/4 cup dried red kidney beans
2 large garlic cloves, crushed
1 1/4 cups unsweetened coconut milk
2 1/2 cups long-grain rice
3 scallions, chopped
1 1/2 teaspoons fresh thyme leaves
1 tablespoon sea salt
salt & freshly ground black pepper, to taste
water, as needed

JAMAICAN BEANS AND RICE DISH

Make and share this Jamaican Beans and Rice Dish recipe from Food.com.

Provided by spatchcock

Categories     Lunch/Snacks

Time 2h35m

Yield 6 serving(s)

Number Of Ingredients 7



Jamaican Beans and Rice Dish image

Steps:

  • Combine beans and coconut milk in a large saucepan; cook for 2 hours on low heat.
  • Stir in thyme, garlic, onions and 3 slices chile pepper; simmer for 7 minutes.
  • Stir in rice and bring to a boil.
  • Reduce heat, cover and simmer for 25 minutes, or until all liquid is absorbed and rice is tender.

Nutrition Facts : Calories 346.4, Fat 10.3, SaturatedFat 7.6, Sodium 13.1, Carbohydrate 57.2, Fiber 2.6, Sugar 1, Protein 8.1

1 1/4 cups dried kidney beans
1 cup coconut milk
1 sprig fresh thyme
1 teaspoon minced garlic
1/8 cup chopped green onion
1 hot red pepper, sliced
2 1/4 cups uncooked brown rice

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