BLUEBERRY PIE MILKSHAKE
Steps:
- Combine the ice cream, milk, lemon zest and blueberry pie in a blender and blend until smooth. Top the milkshake with whipped cream and blueberries.
BLUEBERRY PIE PROTEIN SHAKE
It's suggested substituting the blueberry yogurt with strawberry and the Vanilla Instant Breakfast for Chocolate. Chocolate Covered Strawberry! I found this on Thinner Times. I have not tried this, just posting for safe keeping.
Provided by internetnut
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend!
- Enjoy!
Nutrition Facts : Calories 441.9, Fat 3.1, SaturatedFat 2, Cholesterol 14, Sodium 277, Carbohydrate 85.2, Sugar 71.5, Protein 19.6
CHOCOLATE BLUEBERRY PROTEIN SHAKE
I add a little boost to my plain chocolate protein shake to make it more like a smoothie, but not adding much more fat or sugar. Whip it up with some crushed ice and it's absolutely delicious!
Provided by MsRobbyn
Categories Smoothies
Time 2m
Yield 8 ounces, 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together in a blender and let is whip up for a minute or two. It makes for a very filling, satisfying protein boost for you! If desired, you could replace the blueberries with either strawberries or a bit of banana, or replace the fruit period with a shot of espresso. You can also use soy milk rather then the almond milk, or just use 8 oz. of water. It all depends on your tastes and what you're looking to achieve!
Nutrition Facts : Calories 48, Fat 0.1, SaturatedFat 0.1, Cholesterol 1.7, Sodium 68.4, Carbohydrate 6.6, Sugar 6.6, Protein 4.9
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