Blueberry Protein Muffins Or Cookies Recipes
LEMON-BLUEBERRY PROTEIN MUFFINS
Delicious and moist lemon blueberry muffins made with protein powder.
Provided by Katrina Fruhmann
Time 40m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin or line with paper liners.
- Mix yogurt, butter, egg, egg white, lemon zest, and lemon juice together in a medium bowl.
- Mix flour, protein powder, sugar, baking soda, and salt together in a large bowl. Add wet ingredients to the flour mixture and stir to combine; mixture will be very thick. Stir in almond milk until mixture is smooth. Gently stir in fresh blueberries. Dollop batter evenly into the prepared muffin tin.
- Bake in the preheated oven until tops are golden brown and a toothpick inserted in the middle comes out clean, 25 to 30 minutes.
Nutrition Facts : Calories 143.5 calories, Carbohydrate 18.3 g, Cholesterol 24.6 mg, Fat 3.9 g, Fiber 2.1 g, Protein 9.8 g, SaturatedFat 2 g, Sodium 351.3 mg, Sugar 8.3 g
BLUEBERRY PROTEIN MUFFINS OR COOKIES
I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by wendy_fou.
Provided by internetnut
Categories Dessert
Time 28m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients until blended well.
- Mix in blueberries and drop by the spoonful onto a greased cookie sheet (or into muffin holders).
- Bake at 375 degrees for thirteen minutes.
- Makes 12 muffins or 12 cookies.
Nutrition Facts : Calories 41.4, Fat 0.5, SaturatedFat 0.1, Sodium 18.6, Carbohydrate 6.8, Fiber 1, Sugar 1.3, Protein 2.4
TO DIE FOR BLUEBERRY MUFFINS
These muffins are extra large and yummy with the sugary-cinnamon crumb topping. I usually double the recipe and fill the muffin cups just to the top edge for a wonderful extra-generously-sized deli style muffin. Add extra blueberries too, if you want!
Provided by Colleen
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 40m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease muffin cups or line with muffin liners.
- Combine 1 1/2 cups flour, 3/4 cup sugar, salt and baking powder. Place vegetable oil into a 1 cup measuring cup; add the egg and add enough milk to reach the 1-cup mark. Mix this with flour mixture. Fold in blueberries. Fill muffin cups right to the top, and sprinkle with crumb topping mixture.
- To Make Crumb Topping: Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, and 1 1/2 teaspoons cinnamon. Mix with fork, and sprinkle over muffins before baking.
- Bake for 20 to 25 minutes in the preheated oven, or until done.
Nutrition Facts : Calories 383.1 calories, Carbohydrate 56.9 g, Cholesterol 39.3 mg, Fat 16.1 g, Fiber 1.4 g, Protein 4.3 g, SaturatedFat 5.2 g, Sodium 321.8 mg, Sugar 33.6 g
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