Blueberry Spinach Smoothie Bowl Recipes
BLUEBERRY SPINACH SMOOTHIE BOWL
This simple Blueberry Spinach Smoothie Bowl recipe is a beautiful breakfast packed with fiber and protein that looks almost too pretty to eat. Top with your favorite nuts and fruit for a nutritious meal on the go.
Provided by SoFabFood
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Combine the frozen blueberries, yogurt, almond milk, peanut butter, and flax seed in a blender. Pulse until smooth.
- Pour into a bowl and place in the freezer for 10 minutes to set. This prevents toppings from sinking.
- Remove smoothie bowl from freezer, garnish as desired.
- Enjoy immediately.
Nutrition Facts : Calories 877.2, Fat 58.1, SaturatedFat 9.8, Cholesterol 8, Sodium 650.6, Carbohydrate 80.5, Fiber 16.3, Sugar 54.6, Protein 25.2
More about "blueberry spinach smoothie bowl recipes"
11 BREAKFAST SMOOTHIE BOWLS THAT WILL MAKE YOU FEEL …
From tasty.co
Estimated Reading Time 4 mins
- Strawberries 'n' Cream Smoothie Bowl. To make the smoothie, blend strawberries, yogurt, maple syrup and vanilla.
- Pineapple, Banana, and Peach Smoothie Bowl. To make the smoothie, blend pineapple, banana, coconut water, and honey.
- Avocado and Kale Smoothie Bowl. To make the smoothie, blend kale leaves, almond milk, banana, avocado, ice, and agave syrup.
- Almond Butter and Raspberry Smoothie Bowl. Dessert-for-breakfast types, this one's for you. To make the smoothie, blend banana, raspberries, soy milk, ice, almond butter, and honey.
- Peach, Orange, and Berry Smoothie Bowl. To make the smoothie, blend peaches, banana, and orange juice.
- Mixed Berry Smoothie Bowl. To make the smoothie, blend mixed berries, pomegranate juice, and yogurt. The toppings are blueberries, peach, mulberries, pumpkin seeds, and a drizzle of yogurt.
- Chocolaty Peanut Butter and Banana Smoothie Bowl. To make the smoothie, blend almond milk, banana, ice, peanut butter, cocoa powder, vanilla extract, and maple syrup.
- Blueberry, Spinach, and Pineapple Smoothie Bowl. To make the smoothie, blend baby spinach, blueberries, apple juice, and ice.
- Tropical Mango and Pineapple Smoothie Bowl. To make the smoothie, blend mango, pineapple, banana, and coconut water.
- Carrot Cake Smoothie Bowl. To make the smoothie, blend banana, carrot juice, ice, dates, vanilla, and cinnamon.
BLUEBERRY AND SPINACH SUPERFOOD …
Jan 28, 2012 1/2 cup fresh blueberries 1/4 cup water, or milk substitute 1 cup fresh spinach Steps to Make It Gather the …
From thespruceeats.com
Ratings 110Calories 168 per servingCategory Beverage
From thespruceeats.com
Ratings 110Calories 168 per servingCategory Beverage
BLUEBERRY POWER SMOOTHIE BOWL - RECIPE RUNNER
Instructions. In a regular or high speed blender, blend the oats and flax meal until flour like in consistency. Add in the remaining ingredients and blend until smooth. Pour the smoothie into a bowl and top with …
From reciperunner.com
From reciperunner.com
BLUEBERRY SPINACH SMOOTHIE {FAST & HEALTHY} – …
Instructions. Place all ingredients in a blender in the order listed: spinach, almond milk, oats, blueberries, yogurt, maple syrup, and flaxseed. Blend until smooth. Pour into a glass, taste, and add more …
From wellplated.com
From wellplated.com
HEALTHY BLUEBERRY SPINACH SMOOTHIE …
Mar 26, 2021 1 cup spinach (loosely packed) 1/2 cup milk 2 cups blueberries (frozen) 1 banana 1/2 cup yogurt (regular or greek yogurt) 1 cup ice Instructions Blend the spinach and the milk together in a …
From eatingonadime.com
From eatingonadime.com
SIMPLE BLUEBERRY SPINACH SMOOTHIE BOWL …
Mar 19, 2017 1 cup frozen blueberries Handful of fresh spinach 1/4 cup plain yogurt 1 cup unsweetened almond milk 2 tbsp unsweetened and unsalted peanut butter 1 tbsp flax seed 1 scoop whey protein …
From sofabfood.com
From sofabfood.com
BLUEBERRY & SPINACH SMOOTHIE RECIPE
Ingredients 1 cup baby spinach 1 cup frozen blueberries ¼ cup quick or regular rolled oats 2 teaspoons pure maple syrup 1 ¼ cups oat milk Directions Step 1 Add spinach, blueberries, oats, maple syrup and …
From eatingwell.com
From eatingwell.com
BLUEBERRY SPINACH SMOOTHIE - THE NATURAL NURTURER
Jun 25, 2020 Make it vegan and/or Paleo by making it dairy-free (see above for suggestions on how). Adjust the sweetness to fit your personal preference. If you like your smoothies sweeter, …
From thenaturalnurturer.com
5/5 (23)Category BreakfastCuisine AmericanCalories 163 per serving
From thenaturalnurturer.com
5/5 (23)Category BreakfastCuisine AmericanCalories 163 per serving
- Combine spinach, milk and yogurt in your blender. Blend until smooth and there are not bits of spinach left.
SPOOKY BLUEBERRY SMOOTHIE BOWL - BLUEBERRY.ORG
Ingredients 1 1⁄2 cups frozen blueberries 2 frozen bananas 2 cups packed spinach 2 1⁄2 cups low-fat plain Greek yogurt, divided 1⁄4 cup maple syrup 1⁄4 cup fresh blueberries 1 kiwi fruit, …
From blueberry.org
From blueberry.org
RECIPE: BLUEBERRY SMOOTHIE BOWL – CLEVELAND CLINIC
Mar 24, 2022 Ingredients . 1 banana, sliced and frozen; 1/2 cup frozen blueberries, plus a few more for serving; 1/2 cup fresh baby spinach leaves; 2 tablespoons almond butter
From health.clevelandclinic.org
From health.clevelandclinic.org
BLUEBERRY SPINACH SMOOTHIE RECIPE - RECIPES.NET
Jun 21, 2022 Have a sip of this blueberry spinach smoothie recipe. A combination of tart blueberries and healthy spinach blended together for a perfect meal in a glass. Prep: 5 mins . …
From recipes.net
From recipes.net
25 BEST SPINACH SMOOTHIE RECIPES - INSANELY GOOD
Oct 11, 2022 Blueberry Spinach Smoothie This creamy blueberry smoothie is one of my go-to drinks for busy summer mornings. Blend together Greek yogurt, spinach, blueberries, milk, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
BLUEBERRY SPINACH SMOOTHIE AND SMOOTHIE BOWL - HOUSE OF G&K …
Sep 21, 2022 Home » Blueberry Spinach Smoothie and Smoothie Bowl. Blueberry Spinach Smoothie and Smoothie Bowl. Written by Gosia R. Published on September 21, 2022 in …
From houseofgandkrecipes.ca
From houseofgandkrecipes.ca
BLUEBERRY SPINACH SMOOTHIE RECIPE - MAE'S MENU
Creamy, refreshing, and nutritious, these Blueberry Spinach Smoothies are a great way to start your day. Ingredients 1 ½ cup milk (dairy, almond, coconut milk, or other plant-based milk) ½ …
From maesmenu.com
From maesmenu.com
20+ HIGH-PROTEIN BREAKFAST RECIPES THAT AREN'T EGGS | EATINGWELL
Jan 21, 2023 Chocolate-Raspberry Breakfast Banana Split. This fun, breakfast-friendly twist on a banana split swaps in yogurt for ice cream. Using strained yogurt (e.g., Greek-style or skyr) …
From eatingwell.com
From eatingwell.com
HEALTHY BLUEBERRY SPINACH SMOOTHIE (LOW CARB) - BITES OF WELLNESS
Jun 15, 2015 For this blueberry spinach smoothie, you can measure out the frozen blueberries, frozen spinach, ground flax and store them all in a freezer safe bag. In the …
From bitesofwellness.com
From bitesofwellness.com
BLUEBERRY SPINACH SMOOTHIE - SIMPLE GREEN SMOOTHIES
May 24, 2022 ½ cup spinach 1 cup almond milk ½ cup blueberries ½ cup strawberries 1 banana 1 serving Protein Smoothie Boost optional Instructions Blend spinach and milk until …
From simplegreensmoothies.com
From simplegreensmoothies.com
BLUEBERRY BANANA SMOOTHIE BOWL - PURELY KAYLIE
May 28, 2020 Blend the ingredients until a thick and smoothie consistency forms. If needed, add more plant-based milk to get the blender moving. However, remember more liquid creates …
From purelykaylie.com
From purelykaylie.com
BLUEBERRY SPINACH BREAKFAST SMOOTHIE - I AM BAKER
Jul 24, 2020 To make this smoothie, first, place all the ingredients in a blender. Next, blend everything together for 45 seconds to one minute, starting on a low setting then increasing to …
From iambaker.net
From iambaker.net
You'll also love
