Bonnies Stuffed Fish Fillets Recipes

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STUFFED FISH FILLETS

These fillets are bursting with fresh vegetables. "I discovered this memorable recipe 40 years ago in college," relates Mildred Doucette from Sun City West, Arizona. "It's remained a staple at our house."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 13



Stuffed Fish Fillets image

Steps:

  • In a large nonstick skillet, saute carrots and onion in 3 tablespoons of butter until tender. Remove from the heat. Stir in bread cubes, tomatoes, mushrooms, cucumber, 1 teaspoon salt, dill and pepper., Place four fillets in a 13-in. x 9-in. baking dish coated with cooking spray. Top each with 1 cup stuffing and another fillet. Sprinkle with paprika and remaining salt. Dot with remaining butter. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork. Cut in half; serve with lemon.

Nutrition Facts : Calories 233 calories, Fat 9g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 798mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

2 small carrots, shredded
1 small onion, minced
5 tablespoons butter, divided
4 slices bread, cubed
3/4 cup canned diced tomatoes, drained
1 jar (4-1/2 ounces) sliced mushrooms, drained
1/2 small cucumber, chopped
1-1/4 teaspoons salt, divided
1/4 teaspoon dill weed
1/8 teaspoon pepper
8 sole or orange roughy fillets (4 ounces)
1/8 teaspoon paprika
8 lemon wedges

STUFFED FISH FILLETS

This fish dish is simple enough to please picky eaters but has enough splashes of flavor to appease fish a-fish-ionados.

Provided by My Food and Family

Categories     Recipes

Time 35m

Yield Makes 6 servings.

Number Of Ingredients 6



Stuffed Fish Fillets image

Steps:

  • Preheat oven to 350°F. Prepare stuffing mix with the water and 3 Tbsp. of the margarine as directed on package.
  • Sprinkle fish evenly with 1 Tbsp. of the lemon juice. Spoon 1/3 cup of the prepared stuffing onto each fillet; roll up loosely to enclose stuffing, starting at one of the short ends. Place, seam-sides down, in greased baking dish; spoon remaining stuffing around roll-ups. Sprinkle evenly with remaining 1 Tbsp. lemon juice and the paprika; dot with remaining 1 Tbsp. margarine.
  • Bake 20 min. or until fish flakes easily with fork.

Nutrition Facts : Calories 280, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 640 mg, Carbohydrate 21 g, Fiber 1 g, Sugar 2 g, Protein 25 g

1 pkg. (6 oz.) STOVE TOP Savory Herbs Stuffing Mix
1-1/2 cups water
1/4 cup (1/2 stick) margarine or butter, divided
6 flounder fillets (4 oz. each)
2 Tbsp. lemon juice, divided
1/4 tsp. paprika

BONNIE'S STUFFED FISH FILLETS

Just because a recipe is healthy, doesn't mean that it can't taste good! We really like the flavorful stuffing in this fish dish, and we hope you do, too! This recipe not only tastes good, it is lowfat and low cholesterol. Enjoy! Photos are my own. Adapted from a recipe by Helen Fisher.

Provided by BonniE !

Categories     Fish

Time 50m

Number Of Ingredients 13



BONNIE'S STUFFED FISH FILLETS image

Steps:

  • 1. Preheat oven to 350 degree. Line an 8 inch pan with foil , and spray with Pam.
  • 2. Slice the French bread and toast it in the toaster.
  • 3. Cut it into small cubes.
  • 4. Chop the olives.
  • 5. In a small mixing bowl, combine all the stuffing ingredients and gently mix until well combined.
  • 6. Sprinkle both sides of fillets with salt , pepper and paprika. Place one fillet in the pan. Spread the stuffing evenly over the fillet. Add the second fillet on top of the stuffing (like making a sandwich)
  • 7. Cut the fillet in half, sprinkle with dill weed and paprika.
  • 8. Bake for 20 to 25 minutes. Do not overcook. Makes 2 servings. You can double the recipe for 4 servings like I did.
  • 9. Here is how it looks! Enjoy!

FISH
two 6 ounce fillets of cod or sole of uniform size. select fillets that are about one inch thick.
dill weed and paprika to sprinkle on the fish
pam kitchen spray
STUFFING
3 slices fresh toasted french bread, cut into small cubes
3 tablespoons fat free sour cream
1 tablespoon nonfat milk
2 tablespoons lemon juice
2 tablespoons chopped green onion
2 tablespoons finely chopped red pepper
2 tablespoons sliced pimiento stuffed olives, or black olives
a dash of salt and pepper to taste

BONNIE'S CRUNCHY FISH FILLETS

Finally, perfect fish! Crunchy and golden brown. This method will work on any white fish, including salmon. I took my oven fries recipe, added some more spices to it and using the same technique, made some perfect fish in the Air Fryer! I am very excited about this, and hope my Justapinch friends will love it, too! Enjoy!

Provided by BonniE !

Categories     Fish

Number Of Ingredients 13



BONNIE'S CRUNCHY FISH FILLETS image

Steps:

  • 1. Defrost the fillets or use fresh fish, uniform in size, not too thick or thin. I use a filet about 1/2 inch thick. If you use thicker fish, you will have to adjust the cooking time. I put the frozen ones sealed in plastic wrapping in a pan of water and by the time I get the spices together, the fish is thawed.
  • 2. I cooked the fish in my air fryer and highly recommend using it for this recipe. I made a liner for mine by inverting a bowl over a sheet of parchment paper, crimping it and then cutting out a circle and then folding the round piece in half and then snipping a few notches so the air could flow around the fish while it is cooking. It works perfectly. You can also purchase parchment liners. But it only takes a minute to make one. The liner aids in turning the fish.
  • 3. I crush the Panko with a few rolls of the rolling pin.You don't want it too fine. Add all the spices and Panko together in a small dish that will hold one fillet. Rinse the fillets and pat them dry with paper towels, so the oil sticks to the fish. Oil the fish, and then dredge the fish in the Panko mixture. This is important: As you dredge, PRESS the breading firmly into the fish, and it will stick. Press and dredge the fish, turn and repeat, until the breading sticks.
  • 4. Place the fish gently on the parchment liner in the air fryer. It will take 15 to 16 minutes to bake the fish. Bake at 400 degrees, and TURN THE FISH AFTER COOKING 8 MINUTES, then resume cooking for 8 minutes more, until the fish flakes with a fork and is nice and brown.DO NOT OVERCOOK. The fish will be perfect. Serve with lemons and my homemade tartar sauce. https://www.justapinch.com/recipes/sauce-spread/spread/tartar-sauce.html?r=1

2 Fillets white fish, any kind
BREADING
1/2 cup panko plain bread crumbs crushed
2 tablespoons olive oil
SPICES
1/2 tablespoon parmesan cheese from jar
1/4 teaspoon thyme
1/4 teaspoon paprika
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
1/8 teaspoon chili powder
1//2 teaspoon coarse ground black pepper
1/2 teaspoon salt

FISH FILLETS WITH STUFFING

Donna Smith of Victor, New York offers a delicious microwave entree. "The fish is moist and the stuffing adds crunch." -Donna Smith, Victor, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 13



Fish Fillets with Stuffing image

Steps:

  • In a large bowl, combine the first 11 ingredients and mix well. In a greased 13-in. x 9-in. microwave-safe dish, arrange the fillets with stuffing between them. Moisten paper towels with water; place over fish. Cook 9-11 minutes or until fish flakes easily with a fork, rotating dish occasionally. Sprinkle with paprika.

Nutrition Facts : Calories 266 calories, Fat 12g fat (3g saturated fat), Cholesterol 122mg cholesterol, Sodium 506mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 30g protein.

2 tablespoons butter, melted
1/3 cup chicken broth
1/2 cup finely chopped onion
1/2 cup finely grated carrots
1/2 cup chopped fresh mushrooms
1/4 cup minced fresh parsley
1/2 cup dry bread crumbs
1 egg, beaten
1 tablespoon lemon juice
1 teaspoon salt
1/8 teaspoon pepper
2-1/2 to 3 pounds fish fillets (cod, whitefish, haddock, etc.)
Paprika

CRAB STUFFED FISH

I love this dish I got it off of the T.V years ago and I make it often. I normally use a whitefish of some sort. Tilapia or Flounder are my favorites. I usually serve with rice and steamed vegetable. It's filled with flavor and is pretty easy to make. I could eat the stuffing all by it's self. A lot of times I double the stuffing but it's up to you what you think.

Provided by Gail2293

Categories     Crab

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10



Crab Stuffed Fish image

Steps:

  • Preheat the oven to 400°F; coat a 9x13-inch baking dish w/ non stick cooking spray.
  • In a large skillet melt 4 T butter over medium-high heat. Add celery, onion & parsley. Sauté until tender. Remove from heat and stir in crabmeat, bread crumbs, lemon juice and red pepper flakes.
  • Spoon crabmeat mixture evenly over the filets. Starting from the small end, roll up each fillet, jelly roll- style. Place the rolls seam side down in baking dish. Melt the remaining butter and drizzle over fillets. Sprinkle with paprika.
  • Bake for 20 -25 minutes, or until fish flakes easily with a fork.

6 tablespoons butter, divided
1 celery rib, finely chopped
1 small onion, finely chopped
1/4 cup chopped parsley
1 (4 1/2 ounce) can crabmeat, drained & flaked
1/2 cup dry Italian breadcrumbs
1 tablespoon lemon juice
1/8 tablespoon crushed red pepper flakes
6 fish fillets (about 2 pounds total)
paprika, to taste

CRAB STUFFED FISH FILLETS

This truly is so tasty and impresses everyone who has had it. I chop everything and then it comes together easily. I am not sure where I even got this recipe it has been so long. I have used haddock, cod, flounder and orange roughy and they all were great with this recipe.

Provided by jellyko

Categories     Crab

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14



Crab Stuffed Fish Fillets image

Steps:

  • Cook celery, green onions and garlic in hot oil over medium heat until tender.
  • Remove from heat.
  • Add crabmeat and all else except fish and melted butter.
  • Brush fish with melted butter.
  • Spoon 1 heaping tablespoons crab mixture on one half of each fillet.
  • Fold other half over top (can toothpick).
  • Place in 9 x 13 inch pan.
  • Spoon remaining crab mixture over each stuffed fillet and drizzle with remaining melted butter.
  • Cover and bake at 375°F for 20 minutes.
  • Uncover and bake 10 minutes more until fish flakes easily.

1 stalk chopped celery
3 chopped green onions
2 minced garlic cloves
1/2 lb fresh crabmeat
1/4 teaspoon salt
1/4 teaspoon pepper
1 slightly beaten egg
6 fish fillets (4 oz each)
1/4 cup olive oil
1 cup soft breadcrumbs
1/2 cup parmesan cheese
1 chopped plum tomato
2 tablespoons lemon juice
1/2 cup melted butter

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