Bopis Recipes
BOPIS
This Filipino dish is a combination of pork heart, lungs, and liver cooked to perfection in a tomato base.
Provided by lola
Categories World Cuisine Recipes Asian Filipino
Time 1h15m
Yield 10
Number Of Ingredients 11
Steps:
- Place the pork liver and the pork lung in two separate pots and cover with water. Bring each pot to a boil; cook at a boil until tender, about 10 minutes. Drain both and allow to cool before chopping into bite-size pieces. Set aside.
- Combine the liver, lung, and heart in a large pot over medium heat; add the bay leaves, vinegar, and water. Season with salt and pepper. Bring the mixture to a simmer and cook for 5 minutes.
- Meanwhile, heat the olive oil in a large saucepan over medium heat; cook the onion and garlic in the hot oil until fragrant, about 5 minutes. Stir the tomatoes into the mixture and simmer 5 minutes. Pour the pork liver mixture from the pot into the saucepan; cook and stir together for 5 minutes more. Serve hot.
Nutrition Facts : Calories 128.9 calories, Carbohydrate 4.3 g, Cholesterol 170.8 mg, Fat 6.5 g, Fiber 0.8 g, Protein 13 g, SaturatedFat 1.3 g, Sodium 47.2 mg, Sugar 1.7 g
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