Boulet Recipes

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BOULET

Haitian fried meatballs, known as boulet, are a perfect party appetizer. Gather friends around and enjoy these savory mouthfuls that are traditionally served with fried green plantains and pikliz (spicy pickled slaw). To make boulet an entree, Haitians often serve them with white rice and sos pwa blan (white bean puree).

Provided by Food Network

Categories     appetizer

Time 35m

Yield 6 servings

Number Of Ingredients 33



Boulet image

Steps:

  • Heat 2 tablespoons of oil in a large skillet over medium-high heat. Add the green bell pepper, red bell pepper, yellow bell pepper and onion and cook, stirring, for 2 minutes. Add the garlic and cook until the vegetables soften, 1 to 2 minutes longer. Mix in the adobo seasoning, all-purpose seasoning and the epis. Spread the mixture out on a sheet pan and put in the refrigerator to cool.
  • In a large bowl, combine the ground beef, cooled bell pepper and onion mixture, breadcrumbs, flour, Parmesan, ketchup, mustard and black pepper. Use your hands or a wooden spoon to fold in all the ingredients thoroughly. Roll the mixture into the desired size balls.
  • Heat the remaining 3 cups oil in a large deep skillet over medium-high heat until very hot. Working in batches, fry the meatballs until browned and cooked through and an instant-read thermometer inserted into the center of a meatball registers 145 degrees F. Place on a wire rack set over a baking sheet to drain. Serve the meatballs with fried plantains if using and garnish with scallion.
  • Combine all the epis ingredients in a blender or food processor. Pulse until roughly chopped. Keep refrigerated and use for your seasoning needs.

3 cups plus 2 tablespoons canola oil
1 small green bell pepper, diced
1 small red bell pepper, diced
1 small yellow bell pepper, diced
1 small yellow onion, diced
2 tablespoons minced garlic
2 tablespoons adobo seasoning
1/2 teaspoon all-purpose seasoning, such as Badia Complete Seasoning
2 to 3 tablespoons Simple Epis, recipe follows
1 1/2 pounds ground beef
1 cup breadcrumbs (or soak 2 slices of white bread in water or milk and strain)
1/2 cup all-purpose flour
2 tablespoons grated Parmesan
1 tablespoon ketchup
1 teaspoon yellow mustard
1 teaspoon freshly ground black pepper
Fried plantains, for serving, optional
Sliced scallions, for serving
1/4 cup white distilled vinegar
1/4 cup olive oil
2 tablespoons lime juice
6 to 8 cloves garlic
1/2 green bell pepper, quartered
1/2 red bell pepper, quartered
1/2 yellow bell pepper, quartered
1/2 onion, quartered
1 cup parsley, coarsely chopped
2 scallions, coarsely chopped
1 Scotch bonnet chile, stemmed
2 whole cloves
1 tablespoon garlic powder
1 tablespoon adobo seasoning
1 tablespoon chicken bouillon powder

FRESH BAKED BOULES

Provided by Robert Irvine : Food Network

Time 3h20m

Yield 2 boules

Number Of Ingredients 6



Fresh Baked Boules image

Steps:

  • Dissolve salt, sugar, and yeast in the warm water and allow the yeast to proof. ("Proofing" the yeast is testing it for viability. It will develop a foam which looks like the head of a beer. If it doesn't proof, the yeast is dead and should be discarded.) Proofing takes about 15 minutes. Place flour in a food processor fitted with a dough blade, and through the feed tube with the food processor running, slowly pour the proofed yeast mixture, until the dough comes together and is a cohesive mass. Transfer the dough to a floured board, and knead for about 5 minutes. Place in a bowl, cover with a clean dish towel and allow dough to rise, so that it roughly doubles in volume. (This will take about 30 minutes to 1 hour). The dough has risen enough if you make an indentation with your finger and it does not spring back.) Punch the dough down and allow it to rise again. (Allowing the dough to rise a second time gives it a finer texture.) Note: It will not rise as much the second time.
  • Preheat oven to 400 degrees F.
  • Divide the dough in half, and transfer half to a floured board and keeping the balance covered with the towel. Shape the dough into a circle by pulling from the side and pushing the dough under and up from the bottom to form a dome, rotating to make it circular. Cover with a piece of oiled plastic wrap and let rest 10 minutes. Repeat for each section of dough. Grease a round cake pan for each loaf and transfer dough to the pans. (This shape will keep the dough from flattening out while it bakes.) Brush with melted butter and bake until the crust is golden brown and crispy. When done, the bread should sound hollow when tapped, approximately 30 to 35 minutes. Remove from oven and let rest 10 minutes in pan. Remove from pan and serve warm or room temperature with butter.

1 tablespoon salt
1 tablespoon sugar
1 (1/4-ounce) packet fresh fast-acting yeast
1 1/2 cups warm water, between 100 and 115 degrees F, as measured with a candy thermometer (any hotter will kill the yeast - an organic leavener; too cool and the yeast won't be activated)
4 cups all-purpose flour, plus some extra for kneading
1/4 cup melted butter

BOULETS LIEGEOIS (BELGIAN MEATBALLS)

Belgian meatballs swimming in an apple and onion gravy. In Belgium they are served with French fries! If this is wrong, I don't want to be right! From Cooking With Curls website

Provided by Chef PotPie

Categories     Belgian

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 19



Boulets Liegeois (Belgian Meatballs) image

Steps:

  • Mix beef and pork together in a large bowl to thoroughly combine.
  • Add the breadcrumbs, eggs, parsley, and onions. Mix thoroughly.
  • Roll into meatballs, about 1/2 cup each, and dredge in flour.
  • Heat butter in a large skillet over medium heat.
  • Add the meatballs and brown on all sides, about 8 to 10 minutes on each side.
  • Remove meatballs to a plate. Melt 2 Tablespoons of butter to the skillet.
  • Add the chopped onions and reduce heat to medium-low. Cook until onions are caramelized.
  • Add the brown sugar and thyme, stir and cook for 1 minute.
  • Add the flour, stir to combine.
  • Add apple butter and vinegar, stir.
  • Pour in the beef stock, and add the bay leaves. Bring to a boil, reduce heat and simmer for 25 minutes.
  • Add the meatballs back to the sauce and cook for 15 minutes to heat through.
  • Serve immediately with pomme frites {French fries} and Belgian beer or wine.

1 lb ground beef
1 lb ground pork
4 slices white bread, crusts removed, crumbed (turned into breadcrumbs)
1 yellow onion, diced
1 bunch Italian parsley, finely chopped
2 large eggs
salt and pepper, to taste
flour (for dredging)
2 tablespoons unsalted butter
2 tablespoons unsalted butter
3 cups diced onions
2 tablespoons brown sugar
1 teaspoon dried thyme
2 tablespoons flour
1 tablespoon red wine vinegar
2/3 cup apple butter
3 cups beef stock
2 bay leaves
salt and pepper, to taste

BOULETTES

AKA meatballs in white sauce. This is an old recipe, a variation of which was made in most Canadian homes. Every housewife had her own particular way of preparing this recipe. It was a dish that pleased the family and one that is recalled with fondness. Posted for Zaar World Tour II.

Provided by Elmotoo

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6



Boulettes image

Steps:

  • Mix meat and seasonings. Shape into 1 inch meatballs.
  • Put enough water in saucepan that the meatballs will be covered. Bring to a boil.
  • Add 1 meatball at a time so water does not stop boiling.
  • Cook until liquid is reduced to about 1c - about 30 minutes.
  • Whisk in flour to thicken and reseason to taste. Should you overthicken, just add more water to desired consistency.
  • Serve over rice or noodles or by itself.

Nutrition Facts : Calories 242.2, Fat 11.6, SaturatedFat 4.7, Cholesterol 73.7, Sodium 77, Carbohydrate 9.2, Fiber 0.9, Sugar 1.2, Protein 23.9

1 lb lean ground beef
1/2 teaspoon ground cloves
salt & pepper
1 medium onion, grated
2 teaspoons poultry seasoning
1/4 cup flour, approximately

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