BOW TIE PASTA WITH CORN AND CILANTRO
I got this recipe from the newspaper, but instead of using ravioli, I used bow tie pasta and to me, I came out better. My own special touch with also adding frest avocados on top of the pasta when it was served.
Provided by Chef Yolie
Categories Healthy
Time 25m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta as directed on package.
- Drain, Meanwhile, in a large skillet heat oil over medium heat until hot. Add garlic: cook and stir 2 to 3 minutes or until tender. Add corn and salt: Cook until throughly heated, stirring occasionally. Add cooked pasta, toss to coat. Sprinkle with cilantro and add more salt and pepper to your taste.
- When it, is served add fresh slices of avocado.
- Delicious.
Nutrition Facts : Calories 503.4, Fat 13.6, SaturatedFat 2.4, Cholesterol 71.8, Sodium 216, Carbohydrate 83.5, Fiber 5.4, Sugar 1.6, Protein 15.4
COLD SOUTHWESTERN BOW TIE PASTA
An easy pasta salad bursting with flavor. It is fantastic for your next potluck. But bring a lot, it goes fast!
Provided by veithk
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil. Cook the bow tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain.
- Whisk olive oil, lime juice, cilantro, garlic powder, cumin, ground chile pepper, cayenne pepper, salt, and black pepper together in a large bowl. Stir corn, black beans, diced tomatoes and green chiles, and green onions into the dressing to coat. Gently mix avocados into bean mixture; fold bow tie pasta into the salad. Cover salad with plastic wrap and refrigerate 30 minutes before serving.
Nutrition Facts : Calories 472.9 calories, Carbohydrate 63.8 g, Fat 21.1 g, Fiber 10.3 g, Protein 12.7 g, SaturatedFat 3.1 g, Sodium 415.2 mg, Sugar 4.1 g
CREAMY BOW TIE PASTA
Add a little zip to your meal with this saucy pasta dish. It's an excellent accompaniment with almost any meat or seafood. -Kathy Kittell, Lenexa, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in a small saucepan, melt butter. Stir in the oil, flour, garlic and seasonings until blended. Gradually add the milk, broth and water. Bring to a boil; cook and stir until slightly thickened, about 2 minutes., Remove from the heat; stir in cheese and sour cream. Drain pasta; toss with sauce.
Nutrition Facts : Calories 196 calories, Fat 12g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 252mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein.
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